Receta Peanut Rice Noodles with Shrimp - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimp
226.8g |
bok choi
61.6g |
snow peas
72.0g |
onions
28.8g |
bell pepper
15.25g |
garlic
2.61g |
oil
27.2g |
sauce
30.0g |
soy sauce
64.0g |
mirin
29.1g |
water
59.2g |
peanut butter
32.0g |
sesame oil
0.09g |
pepper
0.1g |
pepper
0.64g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 46.06 | 0.92 | 2.02 | 0.53 | 0.15 | 0.17 | 0.0 | 0.12 | 4.02 | 0.15 | 0.0 | 7.02 | 0.0 | 0.01 | 0.01 | 61.16 | 61.16 |
Total Fat (g) | 3.92 | 0.12 | 0.22 | 0.05 | 0.05 | 0.01 | 27.2 | 0.03 | 0.03 | 0.0 | 0.0 | 15.85 | 0.09 | 0.0 | 0.0 | 47.58 | 47.58 |
Carbohydrates (g) | 2.06 | 1.34 | 5.18 | 2.11 | 0.92 | 0.86 | 0.0 | 7.98 | 4.87 | 1.46 | 0.0 | 7.67 | 0.0 | 0.06 | 0.04 | 34.57 | 34.57 |
Ash (g) | 2.72 | 0.49 | 0.29 | 0.23 | 0.07 | 0.04 | 0.0 | n/a | 9.8 | 0.0 | 0.06 | 0.96 | 0.0 | 0.0 | 0.0 | 14.67 | 14.67 |
Calories (kcal) | 240.408 | 8.008 | 30.24 | 9.216 | 4.728 | 3.889 | 240.448 | 31.2 | 33.92 | 38.994 | 0.0 | 188.16 | 0.796 | 0.255 | 0.198 | 830.46 | 830.46 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.46 | n/a | n/a | 0.0 | 1.46 | 1.46 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.76 | n/a | n/a | 0.0 | 0.76 | 0.76 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1.32 | n/a | n/a | 0.01 | 1.62 | 1.62 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.36 | 0.36 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 4.7 |
Water (g) | 172.05 | 58.72 | 64.3 | 25.87 | 14.06 | 1.53 | 0.0 | 21.66 | 45.29 | 22.81 | 59.14 | 0.5 | 0.0 | 0.01 | 0.59 | 486.53 | 486.53 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.73 | n/a | 0.67 | 0.64 | 0.03 | 0.0 | 7.55 | 1.09 | 0.0 | 0.0 | 2.08 | 0.0 | 0.0 | 0.03 | 12.81 | 12.81 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 2.2 | 0.7 | 0.3 | 0.1 | 0.0 | 0.3 | 0.5 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 6.7 | 6.7 |
Calcium (mg) | 117.936 | 64.68 | 36.0 | 20.736 | 1.068 | 4.724 | 0.0 | 2.7 | 12.16 | 1.455 | 1.776 | 17.28 | 0.0 | 0.437 | 0.045 | 280.997 | 280.997 |
Iron (mg) | 5.47 | 0.49 | 1.44 | 0.43 | 0.07 | 0.04 | 0.01 | 0.15 | 1.24 | 0.03 | 0.0 | 0.69 | 0.0 | 0.03 | 0.0 | 10.08 | 10.08 |
Magnesium (mg) | 83.916 | 11.704 | 16.56 | 5.76 | 1.83 | 0.653 | 0.0 | 1.8 | 27.52 | 1.746 | 0.592 | 57.28 | 0.0 | 0.194 | 0.077 | 209.631 | 209.631 |
Phosphorus (mg) | 464.94 | 22.792 | 36.72 | 10.656 | 3.966 | 3.993 | 0.0 | 3.3 | 80.0 | 1.746 | 0.0 | 107.2 | 0.0 | 0.173 | 0.166 | 735.652 | 735.652 |
Potassium (mg) | 419.58 | 155.232 | 138.24 | 79.488 | 32.182 | 10.466 | 0.0 | 28.8 | 138.88 | 7.275 | 0.0 | 189.44 | 0.0 | 1.259 | 1.35 | 1202.191 | 1202.191 |
Sodium (mg) | 335.664 | 40.04 | 2.88 | 4.608 | 0.61 | 0.444 | 0.0 | 2.7 | 3607.68 | 0.582 | 2.368 | 152.32 | 0.0 | 0.044 | 0.026 | 4149.965 | 4149.965 |
Zinc (mg) | 2.52 | 0.12 | 0.3 | 0.11 | 0.04 | 0.03 | 0.0 | 0.02 | 0.33 | 0.01 | 0.01 | 0.85 | 0.0 | 0.0 | 0.0 | 4.34 | 4.34 |
Copper (mg) | 0.59 | 0.012 | 0.058 | 0.023 | 0.003 | 0.008 | 0.0 | 0.015 | 0.064 | 0.003 | 0.006 | 0.182 | 0.0 | 0.001 | 0.0 | 0.965 | 0.965 |
Manganese (mg) | 0.113 | 0.099 | 0.173 | 0.046 | 0.017 | 0.044 | n/a | n/a | 0.269 | n/a | 0.0 | 0.435 | n/a | 0.006 | 0.001 | 1.202 | 1.202 |
Selenium (mcg) | 86.2 | 0.3 | 0.5 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 12.9 | 0.0 | 0.0 | 0.0 | 101.2 | 101.2 |
Vitamin A, IU (IU) | 408.24 | 2752.288 | 100.8 | 287.136 | 477.54 | 0.235 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.299 | 20.026 | 4046.564 | 4046.564 |
Retinol (mcg) | 122.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.472 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 122.472 | 137.368 | 5.04 | 14.4 | 23.946 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 1.004 | 310.545 | 310.545 |
Beta Carotene (mcg) | 0.0 | 1651.496 | n/a | 172.224 | 247.692 | 0.131 | 0.0 | 74.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | 10.387 | 2156.786 | 2156.786 |
Vitamin E (mg) | 2.49 | 0.06 | n/a | 0.16 | 0.24 | 0.0 | 2.51 | 0.08 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.01 | 7.45 | 7.45 |
Vitamin D (IU) | 344.736 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 344.736 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 24.64 | n/a | 327.456 | 7.779 | 0.418 | 0.0 | 8.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.205 | 0.326 | 368.923 | 368.923 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | 0.0 | 0.0 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.23 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 2.66 | n/a | 0.0 | 0.0 | 2.92 | 2.92 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.0 | 0.0 | 0.22 | 0.22 |
Vitamin C (mg) | 4.5 | 27.7 | 15.8 | 5.4 | 19.5 | 0.8 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 76.6 | 76.6 |
Thiamin (mg) | 0.068 | 0.025 | 0.043 | 0.017 | 0.008 | 0.005 | 0.0 | 0.006 | 0.019 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.0 | 0.227 | 0.227 |
Riboflavin (mg) | 0.068 | 0.043 | 0.072 | 0.023 | 0.014 | 0.003 | 0.0 | 0.009 | 0.109 | 0.0 | 0.0 | 0.035 | 0.0 | 0.0 | 0.001 | 0.377 | 0.377 |
Niacin (mg) | 5.783 | 0.308 | 0.36 | 0.153 | 0.149 | 0.018 | 0.0 | 0.069 | 1.408 | 0.0 | 0.0 | 4.211 | 0.0 | 0.001 | 0.006 | 12.467 | 12.467 |
Pantothenic acid (mg) | 0.635 | 0.055 | 0.518 | 0.023 | 0.049 | 0.016 | 0.0 | n/a | 0.192 | n/a | 0.0 | 0.333 | 0.0 | n/a | 0.002 | 1.823 | 1.823 |
Vitamin B-6 (mg) | 0.227 | 0.117 | 0.108 | 0.017 | 0.044 | 0.032 | 0.0 | 0.009 | 0.096 | 0.0 | 0.0 | 0.176 | 0.0 | 0.0 | 0.002 | 0.829 | 0.829 |
Folate (mcg) | 6.804 | 40.656 | 28.8 | 18.432 | 7.016 | 0.078 | 0.0 | 1.8 | 8.96 | 0.0 | 0.0 | 11.2 | 0.0 | 0.01 | 0.294 | 124.05 | 124.05 |
Vitamin B-12 (mcg) | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 2.63 |
Choline (mg) | 183.5 | 3.9 | n/a | 1.6 | 0.9 | 0.6 | n/a | 0.5 | 11.7 | 0.0 | 0.0 | 21.0 | 0.0 | 0.0 | 0.0 | 223.8 | 223.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.635 | 0.012 | 0.022 | 0.006 | 0.002 | 0.002 | 0.0 | n/a | 0.058 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.736 | 0.736 |
Threonine (g) | 1.86 | 0.031 | 0.072 | 0.02 | 0.006 | 0.004 | 0.0 | n/a | 0.16 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.153 | 2.153 |
Isoleucine (g) | 2.245 | 0.055 | 0.115 | 0.023 | 0.003 | 0.006 | 0.0 | n/a | 0.192 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.64 | 2.64 |
Leucine (g) | 3.651 | 0.055 | 0.166 | 0.032 | 0.006 | 0.008 | 0.0 | n/a | 0.32 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.239 | 4.239 |
Lysine (g) | 4.014 | 0.055 | 0.144 | 0.026 | 0.006 | 0.007 | 0.0 | n/a | 0.23 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.484 | 4.484 |
Methionine (g) | 1.293 | 0.006 | 0.007 | 0.006 | 0.002 | 0.002 | 0.0 | n/a | 0.058 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.373 | 1.373 |
Cystine (g) | 0.522 | 0.012 | 0.022 | n/a | 0.003 | 0.002 | 0.0 | n/a | 0.07 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.631 | 0.631 |
Phenylalanine (g) | 1.95 | 0.025 | 0.065 | 0.017 | 0.008 | 0.005 | 0.0 | n/a | 0.211 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.281 | 2.281 |
Tyrosine (g) | 1.542 | 0.018 | 0.072 | 0.014 | 0.002 | 0.002 | 0.0 | n/a | 0.147 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.798 | 1.798 |
Valine (g) | 2.177 | 0.043 | 0.194 | 0.023 | 0.005 | 0.008 | 0.0 | n/a | 0.198 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.649 | 2.649 |
Arginine (g) | 4.037 | 0.049 | 0.094 | 0.037 | 0.006 | 0.016 | 0.0 | n/a | 0.275 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.515 | 4.515 |
Histidine (g) | 0.93 | 0.018 | 0.014 | 0.009 | 0.003 | 0.003 | 0.0 | n/a | 0.102 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.08 | 1.08 |
Alanine (g) | 2.608 | 0.055 | 0.043 | 0.023 | 0.005 | 0.003 | 0.0 | n/a | 0.179 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.917 | 2.917 |
Aspartic acid (g) | 4.763 | 0.068 | 0.166 | 0.049 | 0.043 | 0.013 | 0.0 | n/a | 0.429 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | 5.531 | 5.531 |
Glutamic acid (g) | 7.87 | 0.222 | 0.324 | 0.109 | 0.032 | 0.021 | 0.0 | n/a | 0.947 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | 9.527 | 9.527 |
Glycine (g) | 2.79 | 0.025 | 0.05 | 0.026 | 0.005 | 0.005 | 0.0 | n/a | 0.179 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.08 | 3.08 |
Proline (g) | 1.52 | 0.018 | 0.043 | 0.035 | 0.003 | 0.003 | 0.0 | n/a | 0.294 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.916 | 1.916 |
Serine (g) | 1.814 | 0.031 | 0.094 | 0.023 | 0.008 | 0.005 | 0.0 | n/a | 0.23 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.205 | 2.205 |
Cholesterol (mg) | 344.736 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.736 | 344.736 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 0.748 | 0.018 | 0.043 | 0.009 | 0.005 | 0.002 | 2.021 | 0.003 | 0.006 | 0.0 | 0.0 | 3.046 | 0.013 | 0.001 | 0.0 | 5.916 | 5.916 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 68.0 | n/a | n/a | n/a | n/a | n/a | 0.779 | 0.092 | n/a | 68.871 | 68.871 |
Monounsaturated Fat (g) | 0.567 | 0.012 | 0.022 | 0.009 | 0.0 | 0.0 | 6.183 | 0.012 | 0.006 | 0.0 | 0.0 | 6.634 | 0.036 | 0.001 | 0.0 | 13.481 | 13.481 |
Polyunsaturated (g) | 1.52 | 0.062 | 0.094 | 0.02 | 0.011 | 0.007 | 17.718 | 0.012 | 0.013 | 0.0 | 0.0 | 3.626 | 0.038 | 0.001 | 0.0 | 23.12 | 23.12 |