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Receta Peanutty Banana Streusel Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
STREUSEL TOPPING:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		flour
0.87g 		peanuts
1.18g 		sugar
2.29g 		butter
1.58g 		muffins
3.22g 		flour
13.89g 		baking powder
0.51g 		cinnamon
0.14g 		salt
0.08g 		banana
4.0g 		canola oil
3.03g 		peanut butter
4.78g 		peanuts
2.36g 		sugar
6.11g 		egg
2.44g 		milk
10.17g 		vanilla extract
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.19 0.0 0.01 0.29 1.43 0.0 0.01 0.0 0.04 0.0 1.05 0.38 0.01 0.31 0.33 0.0 4.13 74.34
Total Fat (g) 0.01 0.48 0.0 1.28 0.05 0.14 0.0 0.0 0.0 0.01 3.03 2.37 0.96 0.0 0.24 0.33 0.0 8.9 160.2
Carbohydrates (g) 0.66 0.44 2.25 0.0 1.42 10.6 0.0 0.12 0.0 0.91 0.0 1.15 0.88 5.99 0.02 0.46 0.03 24.93 448.74
Ash (g) 0.0 n/a 0.01 0.03 n/a 0.07 0.19 0.01 0.08 0.03 0.0 0.14 n/a 0.03 0.02 0.07 0.0 0.69 12.42
Calories (kcal) 3.161 6.576 8.708 11.313 7.314 50.556 0.0 0.357 0.0 3.56 26.766 28.093 13.151 23.222 3.496 6.1 0.672 193.044 3474.792
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 n/a 0.22 n/a n/a n/a n/a n/a 0.43 7.74
Sucrose (g) n/a n/a 2.17 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.11 n/a 5.78 0.0 0.0 n/a 8.16 146.88
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.2 n/a 0.08 0.01 0.0 n/a 0.52 9.36
Fructose (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.19 n/a 0.0 n/a 0.07 0.0 0.0 n/a 0.29 5.22
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.53 n/a 0.54 9.72
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.8
Water (g) 0.1 0.04 0.03 0.25 1.4 1.66 0.0 0.02 0.0 3.0 0.0 0.07 0.08 0.08 1.85 8.98 0.12 17.69 318.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.23 2.22 0.0 0.11 0.04 0.0 0.0 0.0 0.49 0.0 0.31 0.46 5.93 0.02 0.53 0.03 10.38 186.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.4 0.0 0.1 0.0 0.1 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1.2 21.6
Calcium (mg) 0.13 2.692 1.902 0.379 5.252 2.083 0.0 1.447 0.02 0.2 0.0 2.58 5.383 5.072 1.296 11.488 0.026 39.951 719.118
Iron (mg) 0.04 0.03 0.02 0.0 0.13 0.64 0.0 0.01 0.0 0.01 0.0 0.1 0.06 0.04 0.04 0.0 0.0 1.14 20.52
Magnesium (mg) 0.191 1.523 0.206 0.032 0.773 3.056 0.0 0.087 0.001 1.08 0.0 8.552 3.046 0.55 0.293 1.017 0.028 20.434 367.812
Phosphorus (mg) 0.938 3.27 0.092 0.379 2.964 15.0 0.0 0.092 0.0 0.88 0.0 16.006 6.54 0.244 4.669 9.252 0.014 60.34 1086.12
Potassium (mg) 0.929 7.839 3.048 0.379 3.512 14.861 0.0 0.623 0.007 14.32 0.0 28.284 15.678 8.128 3.276 14.538 0.345 115.766 2083.788
Sodium (mg) 0.017 0.767 0.642 9.088 13.694 0.278 139.84 0.014 32.298 0.04 0.0 22.742 1.535 1.711 3.422 4.067 0.021 230.177 4143.186
Zinc (mg) 0.01 0.04 0.0 0.0 0.03 0.1 0.0 0.0 0.0 0.01 0.0 0.13 0.08 0.0 0.03 0.04 0.0 0.46 8.28
Copper (mg) 0.001 0.008 0.001 0.0 0.005 0.019 0.0 0.0 0.0 0.003 0.0 0.027 0.016 0.003 0.002 0.001 0.0 0.088 1.584
Manganese (mg) 0.006 n/a 0.001 0.0 n/a 0.094 0.0 0.025 0.0 0.011 0.0 0.065 n/a 0.004 0.001 0.0 0.001 0.208 3.744
Selenium (mcg) 0.3 0.1 0.0 0.0 0.7 4.7 0.0 0.0 0.0 0.0 0.0 1.9 0.1 0.1 0.8 0.4 0.0 9.1 163.8
Vitamin A, IU (IU) 0.0 n/a 0.0 39.429 n/a 0.0 0.0 0.426 0.0 2.56 0.0 0.0 n/a 0.0 11.904 10.37 0.0 64.689 1164.402
Retinol (mcg) 0.0 0.0 0.0 10.587 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.398 2.847 0.0 16.831 302.958
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.792 0.0 0.0 0.0 0.022 0.0 0.12 0.0 0.0 0.0 0.0 3.422 2.847 0.0 17.203 309.654
Beta Carotene (mcg) 0.0 0.047 0.0 2.493 0.0 0.0 0.0 0.162 0.0 1.04 0.0 0.0 0.094 0.0 0.244 0.508 0.0 4.589 82.602
Vitamin E (mg) 0.0 0.11 0.0 0.04 0.01 0.01 0.0 0.0 0.0 0.0 0.53 0.28 0.21 0.0 0.02 0.01 0.0 1.23 22.14
Vitamin D (IU) n/a n/a n/a 0.884 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.856 4.067 n/a 5.806 104.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.396
Lutein + zeaxanthin (mcg) 0.156 0.0 0.0 0.0 1.353 2.5 0.0 0.321 0.0 0.88 0.0 0.0 0.0 0.0 8.091 0.0 0.0 13.301 239.418
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.0 n/a 0.02 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.05 n/a 0.02 n/a 0.0 0.83 0.4 n/a n/a 0.01 0.0 n/a 1.31 23.58
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.03 n/a n/a 0.0 0.0 n/a 0.07 1.26
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 7.2
Thiamin (mg) 0.007 0.003 0.0 0.0 0.015 0.11 0.0 0.0 0.0 0.001 0.0 0.005 0.006 0.0 0.002 0.004 0.0 0.154 2.772
Riboflavin (mg) 0.004 0.003 0.0 0.0 0.008 0.068 0.0 0.0 0.0 0.003 0.0 0.005 0.006 0.0 0.012 0.018 0.0 0.128 2.304
Niacin (mg) 0.051 0.053 0.003 0.001 0.131 0.819 0.0 0.002 0.0 0.027 0.0 0.629 0.105 0.007 0.002 0.011 0.001 1.841 33.138
Pantothenic acid (mg) 0.004 n/a 0.003 0.002 n/a 0.061 0.0 0.001 0.0 0.013 0.0 0.05 n/a 0.008 0.035 0.037 0.0 0.213 3.834
Vitamin B-6 (mg) 0.0 0.002 0.001 0.0 0.002 0.006 0.0 0.0 0.0 0.015 0.0 0.026 0.004 0.002 0.003 0.004 0.0 0.066 1.188
Folate (mcg) 1.589 0.921 0.023 0.047 3.029 25.417 0.0 0.009 0.0 0.8 0.0 1.672 1.842 0.061 1.149 0.508 0.0 37.067 667.206
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.04 0.0 0.09 1.62
Choline (mg) 0.1 0.4 0.1 0.3 0.4 1.4 0.0 0.0 0.0 0.4 0.0 3.1 0.8 0.1 6.1 1.5 n/a 14.9 268.2
Folic acid (mcg) 1.337 0.0 0.0 0.0 1.772 21.389 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.498 440.964
Tryptophan (g) 0.001 n/a n/a 0.0 n/a 0.018 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.004 0.008 n/a 0.032 0.576
Threonine (g) 0.002 n/a n/a 0.001 n/a 0.039 n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.014 0.014 n/a 0.071 1.278
Isoleucine (g) 0.003 n/a n/a 0.001 n/a 0.05 n/a 0.0 0.0 0.001 n/a n/a n/a n/a 0.016 0.017 n/a 0.089 1.602
Leucine (g) 0.006 n/a n/a 0.001 n/a 0.099 n/a 0.0 0.0 0.003 n/a n/a n/a n/a 0.027 0.027 n/a 0.163 2.934
Lysine (g) 0.002 n/a n/a 0.001 n/a 0.032 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.022 0.014 n/a 0.074 1.332
Methionine (g) 0.002 n/a n/a 0.0 n/a 0.025 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.009 0.008 n/a 0.045 0.81
Cystine (g) 0.002 n/a n/a 0.0 n/a 0.031 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.007 0.002 n/a 0.042 0.756
Phenylalanine (g) 0.005 n/a n/a 0.001 n/a 0.072 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.017 0.015 n/a 0.111 1.998
Tyrosine (g) 0.003 n/a n/a 0.001 n/a 0.043 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.012 0.015 n/a 0.074 1.332
Valine (g) 0.004 n/a n/a 0.001 n/a 0.058 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.021 0.019 n/a 0.106 1.908
Arginine (g) 0.004 n/a n/a 0.0 n/a 0.058 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.02 0.008 n/a 0.093 1.674
Histidine (g) 0.002 n/a n/a 0.0 n/a 0.032 n/a 0.0 0.0 0.003 n/a n/a n/a n/a 0.008 0.008 n/a 0.053 0.954
Alanine (g) 0.003 n/a n/a 0.0 n/a 0.046 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.018 0.01 n/a 0.079 1.422
Aspartic acid (g) 0.004 n/a n/a 0.001 n/a 0.061 n/a 0.001 0.0 0.005 n/a n/a n/a n/a 0.033 0.024 n/a 0.128 2.304
Glutamic acid (g) 0.03 n/a n/a 0.003 n/a 0.483 n/a 0.001 0.0 0.006 n/a n/a n/a n/a 0.041 0.066 n/a 0.63 11.34
Glycine (g) 0.003 n/a n/a 0.0 n/a 0.051 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.011 0.008 n/a 0.075 1.35
Proline (g) 0.01 n/a n/a 0.001 n/a 0.167 n/a 0.001 0.0 0.001 n/a n/a n/a n/a 0.012 0.035 n/a 0.227 4.086
Serine (g) 0.005 n/a n/a 0.001 n/a 0.072 n/a 0.0 0.0 0.002 n/a n/a n/a n/a 0.024 0.011 n/a 0.114 2.052
Cholesterol (mg) 0.0 0.0 0.0 3.392 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.34 1.017 0.0 14.749 265.482
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.012 n/a n/a n/a n/a n/a n/a 0.012 0.216
Saturated Fat (g) 0.001 0.203 0.0 0.811 0.024 0.022 0.0 0.001 0.0 0.004 0.223 0.455 0.406 0.0 0.076 0.19 0.0 2.415 43.47
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.038 0.0 0.64 n/a n/a n/a n/a n/a n/a n/a 0.678 12.204
Monounsaturated Fat (g) 0.001 0.17 0.0 0.332 0.012 0.013 0.0 0.0 0.0 0.001 1.916 0.99 0.34 0.0 0.093 0.082 0.0 3.951 71.118
Polyunsaturated (g) 0.004 0.083 0.0 0.048 0.016 0.057 0.0 0.0 0.0 0.003 0.852 0.541 0.166 0.0 0.033 0.02 0.0 1.824 32.832