Receta Peanutty Oatmeal Cookies - Detailed Nutritional Facts
Amount Per Serving
84 servings in recipe |
sugar
3.93g |
peanut butter
3.07g |
butter
2.03g |
water
0.94g |
egg
0.52g |
vanilla
0.05g |
oatmeal
2.92g |
flour
2.23g |
baking soda
0.03g |
peanuts
0.67g |
sugar
0.03g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.67 | 0.02 | 0.0 | 0.07 | 0.0 | 0.38 | 0.23 | 0.0 | 0.11 | 0.0 | 1.48 | 124.32 |
Total Fat (g) | 0.0 | 1.52 | 1.64 | 0.0 | 0.05 | 0.0 | 0.19 | 0.02 | 0.0 | 0.27 | 0.0 | 3.7 | 310.8 |
Carbohydrates (g) | 3.85 | 0.74 | 0.0 | 0.0 | 0.0 | 0.01 | 1.98 | 1.7 | 0.0 | 0.25 | 0.03 | 8.57 | 719.88 |
Ash (g) | 0.02 | 0.09 | 0.04 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.01 | n/a | 0.0 | 0.23 | 19.32 |
Calories (kcal) | 14.929 | 18.06 | 14.532 | 0.0 | 0.749 | 0.144 | 11.074 | 8.125 | 0.0 | 3.758 | 0.129 | 71.5 | 6006.0 |
Starch (g) | n/a | 0.14 | n/a | n/a | n/a | n/a | 1.69 | n/a | n/a | n/a | n/a | 1.83 | 153.72 |
Sucrose (g) | 3.71 | 0.07 | n/a | n/a | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | 3.82 | 320.88 |
Glucose (dextrose) (g) | 0.05 | 0.13 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.18 | 15.12 |
Fructose (g) | 0.04 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 3.36 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.05 | 0.05 | 0.32 | 0.94 | 0.4 | 0.03 | 0.32 | 0.27 | 0.0 | 0.02 | 0.0 | 2.39 | 200.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.81 | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 0.13 | 0.03 | 4.22 | 354.48 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 50.4 |
Calcium (mg) | 3.261 | 1.659 | 0.486 | 0.028 | 0.278 | 0.006 | 1.519 | 0.335 | 0.0 | 1.538 | 0.0 | 9.11 | 765.24 |
Iron (mg) | 0.03 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.1 | 0.0 | 0.02 | 0.0 | 0.35 | 29.4 |
Magnesium (mg) | 0.354 | 5.498 | 0.041 | 0.009 | 0.063 | 0.006 | 4.032 | 0.491 | 0.0 | 0.87 | 0.0 | 11.364 | 954.576 |
Phosphorus (mg) | 0.157 | 10.289 | 0.486 | 0.0 | 1.0 | 0.003 | 11.98 | 2.411 | 0.0 | 1.869 | 0.0 | 28.196 | 2368.464 |
Potassium (mg) | 5.225 | 18.183 | 0.486 | 0.0 | 0.702 | 0.074 | 10.578 | 2.388 | 0.0 | 4.48 | 0.001 | 42.117 | 3537.828 |
Sodium (mg) | 1.1 | 14.62 | 11.674 | 0.038 | 0.733 | 0.005 | 0.175 | 0.045 | 7.491 | 0.439 | 0.0 | 36.32 | 3050.88 |
Zinc (mg) | 0.0 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.02 | 0.0 | 0.02 | 0.0 | 0.24 | 20.16 |
Copper (mg) | 0.002 | 0.018 | 0.0 | 0.0 | 0.001 | 0.0 | 0.011 | 0.003 | 0.0 | 0.005 | 0.0 | 0.039 | 3.276 |
Manganese (mg) | 0.002 | 0.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.015 | 0.0 | n/a | 0.0 | 0.166 | 13.944 |
Selenium (mcg) | 0.0 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | 0.0 | 3.1 | 260.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 50.649 | 0.0 | 2.551 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 53.2 | 4468.8 |
Retinol (mcg) | 0.0 | 0.0 | 13.6 | 0.0 | 0.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.328 | 1203.552 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 13.863 | 0.0 | 0.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.597 | 1226.148 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.202 | 0.0 | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.0 | 3.282 | 275.688 |
Vitamin E (mg) | 0.0 | 0.18 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.06 | 0.0 | 0.31 | 26.04 |
Vitamin D (IU) | n/a | n/a | 1.135 | 0.0 | 0.183 | n/a | n/a | n/a | n/a | n/a | n/a | 1.318 | 110.712 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.734 | 0.0 | 5.26 | 0.402 | 0.0 | 0.0 | 0.0 | 7.395 | 621.18 |
Tocopherol, beta (mg) | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.84 |
Tocopherol, gamma (mg) | n/a | 0.26 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.27 | 22.68 |
Tocopherol, delta (mg) | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.02 | 1.68 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.018 | 0.0 | 0.002 | 0.0 | 0.037 | 3.108 |
Riboflavin (mg) | 0.0 | 0.003 | 0.001 | 0.0 | 0.003 | 0.0 | 0.005 | 0.011 | 0.0 | 0.002 | 0.0 | 0.024 | 2.016 |
Niacin (mg) | 0.004 | 0.404 | 0.001 | 0.0 | 0.0 | 0.0 | 0.033 | 0.132 | 0.0 | 0.03 | 0.0 | 0.605 | 50.82 |
Pantothenic acid (mg) | 0.005 | 0.032 | 0.002 | 0.0 | 0.008 | 0.0 | 0.033 | 0.01 | 0.0 | n/a | 0.0 | 0.089 | 7.476 |
Vitamin B-6 (mg) | 0.002 | 0.017 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.024 | 2.016 |
Folate (mcg) | 0.039 | 1.075 | 0.061 | 0.0 | 0.246 | 0.0 | 0.935 | 4.085 | 0.0 | 0.526 | 0.0 | 6.967 | 585.228 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.84 |
Choline (mg) | 0.1 | 2.0 | 0.4 | 0.0 | 1.3 | n/a | 1.2 | 0.2 | 0.0 | 0.2 | 0.0 | 5.5 | 462.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.438 | 0.0 | 0.0 | 0.0 | 3.438 | 288.792 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.005 | 0.003 | n/a | n/a | n/a | 0.009 | 0.756 |
Threonine (g) | n/a | n/a | 0.001 | n/a | 0.003 | n/a | 0.011 | 0.006 | n/a | n/a | n/a | 0.021 | 1.764 |
Isoleucine (g) | n/a | n/a | 0.001 | n/a | 0.004 | n/a | 0.015 | 0.008 | n/a | n/a | n/a | 0.027 | 2.268 |
Leucine (g) | n/a | n/a | 0.002 | n/a | 0.006 | n/a | 0.029 | 0.016 | n/a | n/a | n/a | 0.052 | 4.368 |
Lysine (g) | n/a | n/a | 0.001 | n/a | 0.005 | n/a | 0.019 | 0.005 | n/a | n/a | n/a | 0.03 | 2.52 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.006 | 0.004 | n/a | n/a | n/a | 0.013 | 1.092 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.013 | 0.005 | n/a | n/a | n/a | 0.02 | 1.68 |
Phenylalanine (g) | n/a | n/a | 0.001 | n/a | 0.004 | n/a | 0.02 | 0.012 | n/a | n/a | n/a | 0.036 | 3.024 |
Tyrosine (g) | n/a | n/a | 0.001 | n/a | 0.003 | n/a | 0.012 | 0.007 | n/a | n/a | n/a | 0.022 | 1.848 |
Valine (g) | n/a | n/a | 0.001 | n/a | 0.005 | n/a | 0.02 | 0.009 | n/a | n/a | n/a | 0.035 | 2.94 |
Arginine (g) | n/a | n/a | 0.001 | n/a | 0.004 | n/a | 0.025 | 0.009 | n/a | n/a | n/a | 0.039 | 3.276 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.008 | 0.005 | n/a | n/a | n/a | 0.015 | 1.26 |
Alanine (g) | n/a | n/a | 0.001 | n/a | 0.004 | n/a | 0.016 | 0.007 | n/a | n/a | n/a | 0.028 | 2.352 |
Aspartic acid (g) | n/a | n/a | 0.001 | n/a | 0.007 | n/a | 0.036 | 0.01 | n/a | n/a | n/a | 0.054 | 4.536 |
Glutamic acid (g) | n/a | n/a | 0.004 | n/a | 0.009 | n/a | 0.083 | 0.078 | n/a | n/a | n/a | 0.173 | 14.532 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.019 | 0.008 | n/a | n/a | n/a | 0.03 | 2.52 |
Proline (g) | n/a | n/a | 0.002 | n/a | 0.003 | n/a | 0.013 | 0.027 | n/a | n/a | n/a | 0.044 | 3.696 |
Serine (g) | n/a | n/a | 0.001 | n/a | 0.005 | n/a | 0.021 | 0.012 | n/a | n/a | n/a | 0.038 | 3.192 |
Cholesterol (mg) | 0.0 | 0.0 | 4.358 | 0.0 | 2.216 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.573 | 552.132 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.292 | 1.041 | 0.0 | 0.016 | 0.0 | 0.032 | 0.004 | 0.0 | 0.116 | 0.0 | 1.502 | 126.168 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.637 | 0.426 | 0.0 | 0.02 | 0.0 | 0.058 | 0.002 | 0.0 | 0.097 | 0.0 | 1.24 | 104.16 |
Polyunsaturated (g) | 0.0 | 0.348 | 0.062 | 0.0 | 0.007 | 0.0 | 0.067 | 0.009 | 0.0 | 0.048 | 0.0 | 0.541 | 45.444 |