Receta Peanutty Oatmeal Cookies - Detailed Nutritional Facts

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Amount Per Serving
84 servings in recipe 		sugar
3.93g 		peanut butter
3.07g 		butter
2.03g 		water
0.94g 		egg
0.52g 		vanilla
0.05g 		oatmeal
2.92g 		flour
2.23g 		baking soda
0.03g 		peanuts
0.67g 		sugar
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.02 0.0 0.07 0.0 0.38 0.23 0.0 0.11 0.0 1.48 124.32
Total Fat (g) 0.0 1.52 1.64 0.0 0.05 0.0 0.19 0.02 0.0 0.27 0.0 3.7 310.8
Carbohydrates (g) 3.85 0.74 0.0 0.0 0.0 0.01 1.98 1.7 0.0 0.25 0.03 8.57 719.88
Ash (g) 0.02 0.09 0.04 0.0 0.0 0.0 0.05 0.01 0.01 n/a 0.0 0.23 19.32
Calories (kcal) 14.929 18.06 14.532 0.0 0.749 0.144 11.074 8.125 0.0 3.758 0.129 71.5 6006.0
Starch (g) n/a 0.14 n/a n/a n/a n/a 1.69 n/a n/a n/a n/a 1.83 153.72
Sucrose (g) 3.71 0.07 n/a n/a 0.0 n/a 0.03 n/a n/a n/a n/a 3.82 320.88
Glucose (dextrose) (g) 0.05 0.13 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.18 15.12
Fructose (g) 0.04 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 3.36
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.05 0.32 0.94 0.4 0.03 0.32 0.27 0.0 0.02 0.0 2.39 200.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.81 0.2 0.0 0.0 0.0 0.01 0.03 0.01 0.0 0.13 0.03 4.22 354.48
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.6 50.4
Calcium (mg) 3.261 1.659 0.486 0.028 0.278 0.006 1.519 0.335 0.0 1.538 0.0 9.11 765.24
Iron (mg) 0.03 0.07 0.0 0.0 0.01 0.0 0.12 0.1 0.0 0.02 0.0 0.35 29.4
Magnesium (mg) 0.354 5.498 0.041 0.009 0.063 0.006 4.032 0.491 0.0 0.87 0.0 11.364 954.576
Phosphorus (mg) 0.157 10.289 0.486 0.0 1.0 0.003 11.98 2.411 0.0 1.869 0.0 28.196 2368.464
Potassium (mg) 5.225 18.183 0.486 0.0 0.702 0.074 10.578 2.388 0.0 4.48 0.001 42.117 3537.828
Sodium (mg) 1.1 14.62 11.674 0.038 0.733 0.005 0.175 0.045 7.491 0.439 0.0 36.32 3050.88
Zinc (mg) 0.0 0.08 0.0 0.0 0.01 0.0 0.11 0.02 0.0 0.02 0.0 0.24 20.16
Copper (mg) 0.002 0.018 0.0 0.0 0.001 0.0 0.011 0.003 0.0 0.005 0.0 0.039 3.276
Manganese (mg) 0.002 0.042 0.0 0.0 0.0 0.0 0.106 0.015 0.0 n/a 0.0 0.166 13.944
Selenium (mcg) 0.0 1.2 0.0 0.0 0.2 0.0 0.8 0.8 0.0 0.0 0.0 3.1 260.4
Vitamin A, IU (IU) 0.0 0.0 50.649 0.0 2.551 0.0 0.0 0.0 0.0 n/a 0.0 53.2 4468.8
Retinol (mcg) 0.0 0.0 13.6 0.0 0.728 0.0 0.0 0.0 0.0 0.0 0.0 14.328 1203.552
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.863 0.0 0.733 0.0 0.0 0.0 0.0 0.0 0.0 14.597 1226.148
Beta Carotene (mcg) 0.0 0.0 3.202 0.0 0.052 0.0 0.0 0.0 0.0 0.027 0.0 3.282 275.688
Vitamin E (mg) 0.0 0.18 0.05 0.0 0.01 0.0 0.01 0.0 0.0 0.06 0.0 0.31 26.04
Vitamin D (IU) n/a n/a 1.135 0.0 0.183 n/a n/a n/a n/a n/a n/a 1.318 110.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.734 0.0 5.26 0.402 0.0 0.0 0.0 7.395 621.18
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 0.84
Tocopherol, gamma (mg) n/a 0.26 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.27 22.68
Tocopherol, delta (mg) n/a 0.02 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 1.68
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.0 0.0 0.0 0.0 0.013 0.018 0.0 0.002 0.0 0.037 3.108
Riboflavin (mg) 0.0 0.003 0.001 0.0 0.003 0.0 0.005 0.011 0.0 0.002 0.0 0.024 2.016
Niacin (mg) 0.004 0.404 0.001 0.0 0.0 0.0 0.033 0.132 0.0 0.03 0.0 0.605 50.82
Pantothenic acid (mg) 0.005 0.032 0.002 0.0 0.008 0.0 0.033 0.01 0.0 n/a 0.0 0.089 7.476
Vitamin B-6 (mg) 0.002 0.017 0.0 0.0 0.001 0.0 0.003 0.001 0.0 0.001 0.0 0.024 2.016
Folate (mcg) 0.039 1.075 0.061 0.0 0.246 0.0 0.935 4.085 0.0 0.526 0.0 6.967 585.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.84
Choline (mg) 0.1 2.0 0.4 0.0 1.3 n/a 1.2 0.2 0.0 0.2 0.0 5.5 462.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.438 0.0 0.0 0.0 3.438 288.792
Tryptophan (g) n/a n/a 0.0 n/a 0.001 n/a 0.005 0.003 n/a n/a n/a 0.009 0.756
Threonine (g) n/a n/a 0.001 n/a 0.003 n/a 0.011 0.006 n/a n/a n/a 0.021 1.764
Isoleucine (g) n/a n/a 0.001 n/a 0.004 n/a 0.015 0.008 n/a n/a n/a 0.027 2.268
Leucine (g) n/a n/a 0.002 n/a 0.006 n/a 0.029 0.016 n/a n/a n/a 0.052 4.368
Lysine (g) n/a n/a 0.001 n/a 0.005 n/a 0.019 0.005 n/a n/a n/a 0.03 2.52
Methionine (g) n/a n/a 0.0 n/a 0.002 n/a 0.006 0.004 n/a n/a n/a 0.013 1.092
Cystine (g) n/a n/a 0.0 n/a 0.001 n/a 0.013 0.005 n/a n/a n/a 0.02 1.68
Phenylalanine (g) n/a n/a 0.001 n/a 0.004 n/a 0.02 0.012 n/a n/a n/a 0.036 3.024
Tyrosine (g) n/a n/a 0.001 n/a 0.003 n/a 0.012 0.007 n/a n/a n/a 0.022 1.848
Valine (g) n/a n/a 0.001 n/a 0.005 n/a 0.02 0.009 n/a n/a n/a 0.035 2.94
Arginine (g) n/a n/a 0.001 n/a 0.004 n/a 0.025 0.009 n/a n/a n/a 0.039 3.276
Histidine (g) n/a n/a 0.0 n/a 0.002 n/a 0.008 0.005 n/a n/a n/a 0.015 1.26
Alanine (g) n/a n/a 0.001 n/a 0.004 n/a 0.016 0.007 n/a n/a n/a 0.028 2.352
Aspartic acid (g) n/a n/a 0.001 n/a 0.007 n/a 0.036 0.01 n/a n/a n/a 0.054 4.536
Glutamic acid (g) n/a n/a 0.004 n/a 0.009 n/a 0.083 0.078 n/a n/a n/a 0.173 14.532
Glycine (g) n/a n/a 0.0 n/a 0.002 n/a 0.019 0.008 n/a n/a n/a 0.03 2.52
Proline (g) n/a n/a 0.002 n/a 0.003 n/a 0.013 0.027 n/a n/a n/a 0.044 3.696
Serine (g) n/a n/a 0.001 n/a 0.005 n/a 0.021 0.012 n/a n/a n/a 0.038 3.192
Cholesterol (mg) 0.0 0.0 4.358 0.0 2.216 0.0 0.0 0.0 0.0 0.0 0.0 6.573 552.132
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.292 1.041 0.0 0.016 0.0 0.032 0.004 0.0 0.116 0.0 1.502 126.168
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.637 0.426 0.0 0.02 0.0 0.058 0.002 0.0 0.097 0.0 1.24 104.16
Polyunsaturated (g) 0.0 0.348 0.062 0.0 0.007 0.0 0.067 0.009 0.0 0.048 0.0 0.541 45.444