Receta Peanutty Sweet Potato Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	potatoes 102.06g	corn flake 3.5g	eggs 12.32g	herbs 1.78g	pepper 0.0g	salt 0.0g	peanuts 13.69g	spray 0.04g	Total Per Serving	Total for Recipe
Protein (g)	1.6	0.23	1.55	0.02	n/a	n/a	3.84	0.0	7.24	57.92
Total Fat (g)	0.05	0.0	1.22	1.44	n/a	n/a	7.19	0.03	9.93	79.44
Carbohydrates (g)	20.53	3.03	0.09	0.0	n/a	n/a	2.09	0.01	25.76	206.08
Ash (g)	1.01	0.1	0.11	0.04	n/a	n/a	n/a	0.0	1.25	10.0
Calories (kcal)	87.769	12.6	17.618	12.727	n/a	n/a	81.988	0.297	212.999	1703.992
Starch (g)	12.91	n/a	n/a	n/a	n/a	n/a	n/a	n/a	12.91	103.28
Sucrose (g)	2.57	n/a	0.01	n/a	n/a	n/a	n/a	n/a	2.59	20.72
Glucose (dextrose) (g)	0.98	n/a	0.03	n/a	n/a	n/a	n/a	n/a	1.01	8.08
Fructose (g)	0.71	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.73	5.84
Lactose (g)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Maltose (g)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Water (g)	78.87	0.12	9.34	0.28	n/a	n/a	0.2	0.0	88.82	710.56
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sugars (g)	4.27	0.23	0.09	0.0	n/a	n/a	0.57	0.0	5.16	41.28
Galactose (g)	0.0	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	0.08
Dietary Fiber (g)	3.1	0.2	0.0	0.0	n/a	n/a	1.3	0.0	4.5	36.0
Calcium (mg)	30.617	0.105	6.53	0.426	n/a	n/a	8.349	0.0	46.027	368.216
Iron (mg)	0.62	0.68	0.23	0.0	n/a	n/a	0.21	0.0	1.73	13.84
Magnesium (mg)	25.514	0.56	1.478	0.036	n/a	n/a	24.09	n/a	51.678	413.424
Phosphorus (mg)	47.967	1.82	23.531	0.426	n/a	n/a	54.339	n/a	128.084	1024.672
Potassium (mg)	343.933	4.095	16.509	0.426	n/a	n/a	99.371	n/a	464.334	3714.672
Sodium (mg)	56.132	33.215	17.248	10.224	n/a	n/a	43.8	0.022	160.641	1285.128
Zinc (mg)	0.31	0.02	0.14	0.0	n/a	n/a	0.45	n/a	0.91	7.28
Copper (mg)	0.153	0.001	0.012	0.0	n/a	n/a	0.073	n/a	0.239	1.912
Manganese (mg)	0.265	0.003	0.005	0.0	n/a	n/a	n/a	n/a	0.273	2.184
Selenium (mcg)	0.6	0.2	3.9	0.0	n/a	n/a	0.5	n/a	5.2	41.6
Vitamin A, IU (IU)	14478.869	93.835	59.998	44.357	n/a	n/a	n/a	0.0	14677.06	117416.48
Retinol (mcg)	0.0	26.46	17.125	11.91	n/a	n/a	0.0	n/a	55.495	443.96
Vitamin A, RAE (mcg_RAE)	723.586	26.74	17.248	12.141	n/a	n/a	0.0	n/a	779.715	6237.72
Beta Carotene (mcg)	8684.056	2.59	1.232	2.805	n/a	n/a	0.0	n/a	8690.682	69525.456
Vitamin E (mg)	0.27	0.01	0.12	0.04	n/a	n/a	0.95	n/a	1.38	11.04
Vitamin D (IU)	n/a	5.005	4.312	0.994	n/a	n/a	n/a	n/a	10.311	82.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.12	40.779	0.0	n/a	n/a	0.0	n/a	76.899	615.192
Tocopherol, beta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.0	n/a	0.06	0.0	n/a	n/a	n/a	n/a	0.06	0.48
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.0	0.0	n/a	n/a	0.1	0.0	2.6	20.8
Thiamin (mg)	0.082	0.047	0.009	0.0	n/a	n/a	0.012	n/a	0.15	1.2
Riboflavin (mg)	0.061	0.053	0.059	0.001	n/a	n/a	0.012	n/a	0.186	1.488
Niacin (mg)	0.572	0.625	0.009	0.001	n/a	n/a	1.893	n/a	3.099	24.792
Pantothenic acid (mg)	0.816	0.004	0.177	0.002	n/a	n/a	n/a	n/a	1.0	8.0
Vitamin B-6 (mg)	0.214	0.063	0.017	0.0	n/a	n/a	0.063	n/a	0.357	2.856
Folate (mcg)	11.226	12.495	5.79	0.053	n/a	n/a	16.425	n/a	45.99	367.92
Vitamin B-12 (mcg)	0.0	0.19	0.16	0.0	n/a	n/a	0.0	n/a	0.35	2.8
Choline (mg)	12.6	0.1	30.9	0.3	n/a	n/a	7.6	n/a	51.5	412.0
Folic acid (mcg)	0.0	11.83	0.0	0.0	n/a	n/a	0.0	n/a	11.83	94.64
Tryptophan (g)	0.031	n/a	0.021	0.0	n/a	n/a	n/a	n/a	0.052	0.416
Threonine (g)	0.082	n/a	0.069	0.001	n/a	n/a	n/a	n/a	0.151	1.208
Isoleucine (g)	0.061	n/a	0.083	0.001	n/a	n/a	n/a	n/a	0.145	1.16
Leucine (g)	0.092	n/a	0.134	0.001	n/a	n/a	n/a	n/a	0.228	1.824
Lysine (g)	0.071	n/a	0.112	0.001	n/a	n/a	n/a	n/a	0.185	1.48
Methionine (g)	0.031	n/a	0.047	0.0	n/a	n/a	n/a	n/a	0.078	0.624
Cystine (g)	0.02	n/a	0.033	0.0	n/a	n/a	n/a	n/a	0.054	0.432
Phenylalanine (g)	0.092	n/a	0.084	0.001	n/a	n/a	n/a	n/a	0.176	1.408
Tyrosine (g)	0.031	n/a	0.062	0.001	n/a	n/a	n/a	n/a	0.093	0.744
Valine (g)	0.092	n/a	0.106	0.001	n/a	n/a	n/a	n/a	0.199	1.592
Arginine (g)	0.061	n/a	0.101	0.001	n/a	n/a	n/a	n/a	0.163	1.304
Histidine (g)	0.031	n/a	0.038	0.0	n/a	n/a	n/a	n/a	0.069	0.552
Alanine (g)	0.082	n/a	0.091	0.001	n/a	n/a	n/a	n/a	0.173	1.384
Aspartic acid (g)	0.388	n/a	0.164	0.001	n/a	n/a	n/a	n/a	0.553	4.424
Glutamic acid (g)	0.163	n/a	0.207	0.003	n/a	n/a	n/a	n/a	0.373	2.984
Glycine (g)	0.061	n/a	0.053	0.0	n/a	n/a	n/a	n/a	0.115	0.92
Proline (g)	0.051	n/a	0.063	0.001	n/a	n/a	n/a	n/a	0.115	0.92
Serine (g)	0.092	n/a	0.12	0.001	n/a	n/a	n/a	n/a	0.212	1.696
Cholesterol (mg)	0.0	0.0	52.114	3.816	n/a	n/a	0.0	0.0	55.93	447.44
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.02	0.0	0.382	0.912	n/a	n/a	1.189	0.004	2.508	20.064
Phytosterols (mg)	12.247	n/a	n/a	n/a	n/a	n/a	n/a	n/a	12.247	97.976
Monounsaturated Fat (g)	0.0	0.001	0.469	0.373	n/a	n/a	3.556	0.021	4.42	35.36
Polyunsaturated (g)	0.01	0.002	0.168	0.054	n/a	n/a	2.093	0.004	2.33	18.64