Receta Peanutty Sweet Potato Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Or possibly cracker meal, (or possibly more if needed)
    (such as an Italian herb blend)
    salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
potatoes
102.06g
corn flake
3.5g
eggs
12.32g
herbs
1.78g
pepper
0.0g
salt
0.0g
peanuts
13.69g
spray
0.04g
Total Per Serving Total for Recipe
Protein (g) 1.6 0.23 1.55 0.02 n/a n/a 3.84 0.0 7.24 57.92
Total Fat (g) 0.05 0.0 1.22 1.44 n/a n/a 7.19 0.03 9.93 79.44
Carbohydrates (g) 20.53 3.03 0.09 0.0 n/a n/a 2.09 0.01 25.76 206.08
Ash (g) 1.01 0.1 0.11 0.04 n/a n/a n/a 0.0 1.25 10.0
Calories (kcal) 87.769 12.6 17.618 12.727 n/a n/a 81.988 0.297 212.999 1703.992
Starch (g) 12.91 n/a n/a n/a n/a n/a n/a n/a 12.91 103.28
Sucrose (g) 2.57 n/a 0.01 n/a n/a n/a n/a n/a 2.59 20.72
Glucose (dextrose) (g) 0.98 n/a 0.03 n/a n/a n/a n/a n/a 1.01 8.08
Fructose (g) 0.71 n/a 0.01 n/a n/a n/a n/a n/a 0.73 5.84
Lactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 78.87 0.12 9.34 0.28 n/a n/a 0.2 0.0 88.82 710.56
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 4.27 0.23 0.09 0.0 n/a n/a 0.57 0.0 5.16 41.28
Galactose (g) 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 3.1 0.2 0.0 0.0 n/a n/a 1.3 0.0 4.5 36.0
Calcium (mg) 30.617 0.105 6.53 0.426 n/a n/a 8.349 0.0 46.027 368.216
Iron (mg) 0.62 0.68 0.23 0.0 n/a n/a 0.21 0.0 1.73 13.84
Magnesium (mg) 25.514 0.56 1.478 0.036 n/a n/a 24.09 n/a 51.678 413.424
Phosphorus (mg) 47.967 1.82 23.531 0.426 n/a n/a 54.339 n/a 128.084 1024.672
Potassium (mg) 343.933 4.095 16.509 0.426 n/a n/a 99.371 n/a 464.334 3714.672
Sodium (mg) 56.132 33.215 17.248 10.224 n/a n/a 43.8 0.022 160.641 1285.128
Zinc (mg) 0.31 0.02 0.14 0.0 n/a n/a 0.45 n/a 0.91 7.28
Copper (mg) 0.153 0.001 0.012 0.0 n/a n/a 0.073 n/a 0.239 1.912
Manganese (mg) 0.265 0.003 0.005 0.0 n/a n/a n/a n/a 0.273 2.184
Selenium (mcg) 0.6 0.2 3.9 0.0 n/a n/a 0.5 n/a 5.2 41.6
Vitamin A, IU (IU) 14478.869 93.835 59.998 44.357 n/a n/a n/a 0.0 14677.06 117416.48
Retinol (mcg) 0.0 26.46 17.125 11.91 n/a n/a 0.0 n/a 55.495 443.96
Vitamin A, RAE (mcg_RAE) 723.586 26.74 17.248 12.141 n/a n/a 0.0 n/a 779.715 6237.72
Beta Carotene (mcg) 8684.056 2.59 1.232 2.805 n/a n/a 0.0 n/a 8690.682 69525.456
Vitamin E (mg) 0.27 0.01 0.12 0.04 n/a n/a 0.95 n/a 1.38 11.04
Vitamin D (IU) n/a 5.005 4.312 0.994 n/a n/a n/a n/a 10.311 82.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 36.12 40.779 0.0 n/a n/a 0.0 n/a 76.899 615.192
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.0 n/a n/a n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 0.0 n/a n/a 0.1 0.0 2.6 20.8
Thiamin (mg) 0.082 0.047 0.009 0.0 n/a n/a 0.012 n/a 0.15 1.2
Riboflavin (mg) 0.061 0.053 0.059 0.001 n/a n/a 0.012 n/a 0.186 1.488
Niacin (mg) 0.572 0.625 0.009 0.001 n/a n/a 1.893 n/a 3.099 24.792
Pantothenic acid (mg) 0.816 0.004 0.177 0.002 n/a n/a n/a n/a 1.0 8.0
Vitamin B-6 (mg) 0.214 0.063 0.017 0.0 n/a n/a 0.063 n/a 0.357 2.856
Folate (mcg) 11.226 12.495 5.79 0.053 n/a n/a 16.425 n/a 45.99 367.92
Vitamin B-12 (mcg) 0.0 0.19 0.16 0.0 n/a n/a 0.0 n/a 0.35 2.8
Choline (mg) 12.6 0.1 30.9 0.3 n/a n/a 7.6 n/a 51.5 412.0
Folic acid (mcg) 0.0 11.83 0.0 0.0 n/a n/a 0.0 n/a 11.83 94.64
Tryptophan (g) 0.031 n/a 0.021 0.0 n/a n/a n/a n/a 0.052 0.416
Threonine (g) 0.082 n/a 0.069 0.001 n/a n/a n/a n/a 0.151 1.208
Isoleucine (g) 0.061 n/a 0.083 0.001 n/a n/a n/a n/a 0.145 1.16
Leucine (g) 0.092 n/a 0.134 0.001 n/a n/a n/a n/a 0.228 1.824
Lysine (g) 0.071 n/a 0.112 0.001 n/a n/a n/a n/a 0.185 1.48
Methionine (g) 0.031 n/a 0.047 0.0 n/a n/a n/a n/a 0.078 0.624
Cystine (g) 0.02 n/a 0.033 0.0 n/a n/a n/a n/a 0.054 0.432
Phenylalanine (g) 0.092 n/a 0.084 0.001 n/a n/a n/a n/a 0.176 1.408
Tyrosine (g) 0.031 n/a 0.062 0.001 n/a n/a n/a n/a 0.093 0.744
Valine (g) 0.092 n/a 0.106 0.001 n/a n/a n/a n/a 0.199 1.592
Arginine (g) 0.061 n/a 0.101 0.001 n/a n/a n/a n/a 0.163 1.304
Histidine (g) 0.031 n/a 0.038 0.0 n/a n/a n/a n/a 0.069 0.552
Alanine (g) 0.082 n/a 0.091 0.001 n/a n/a n/a n/a 0.173 1.384
Aspartic acid (g) 0.388 n/a 0.164 0.001 n/a n/a n/a n/a 0.553 4.424
Glutamic acid (g) 0.163 n/a 0.207 0.003 n/a n/a n/a n/a 0.373 2.984
Glycine (g) 0.061 n/a 0.053 0.0 n/a n/a n/a n/a 0.115 0.92
Proline (g) 0.051 n/a 0.063 0.001 n/a n/a n/a n/a 0.115 0.92
Serine (g) 0.092 n/a 0.12 0.001 n/a n/a n/a n/a 0.212 1.696
Cholesterol (mg) 0.0 0.0 52.114 3.816 n/a n/a 0.0 0.0 55.93 447.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.02 0.0 0.382 0.912 n/a n/a 1.189 0.004 2.508 20.064
Phytosterols (mg) 12.247 n/a n/a n/a n/a n/a n/a n/a 12.247 97.976
Monounsaturated Fat (g) 0.0 0.001 0.469 0.373 n/a n/a 3.556 0.021 4.42 35.36
Polyunsaturated (g) 0.01 0.002 0.168 0.054 n/a n/a 2.093 0.004 2.33 18.64