Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > Cake foundation:
. 1/4 cup unsalted butter
. 1/2 cup brown sugar, packed
. 3 large, firm, ripe (Bartlet or Bosc) pears (peeled, halved and carefully cored)
.
. > WET cake ingredients:
. 1/4 cup unsalted butter, softened
. 1/2 cup granulated sugar
. 1/2 cup grape seed oil
. 1/4 cup fancy Molasses
. zest of 1 small lemon or orange
. 1 Tbsp. fresh ginger, finely grated
. 4 xLarge eggs (room temp.)
.> DRY cake ingredients:
. 1 cup All Purpose flour
. 1 cup ground Almond flour
. 1-1/2 tsps. baking powder
. SPICES: 1/2 tsp. ground ginger...1/2 tsp. ground cardamom... 1/2 tsp. ground cinnamon spice...1/4 tsp. sea salt...1/4 tsp. ground all spice...1/8 tsp. fresh, grated nutmeg
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
