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Receta Pear And Almond Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Bartlett pears
1 pkt Buttermilk pancake mix
    Vanilla
10 ounce Fig filling
    Powdered sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vanilla
0.0g 		almonds
0.12g 		maple syrup
70.88g 		sugar
35.44g 		butter
19.0g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.03 0.0 0.0 0.16 n/a 0.19 0.76
Total Fat (g) n/a 0.06 0.14 0.0 15.41 n/a 15.61 62.44
Carbohydrates (g) n/a 0.03 47.55 35.43 0.01 n/a 83.02 332.08
Ash (g) n/a 0.0 0.43 0.0 0.4 n/a 0.83 3.32
Calories (kcal) n/a 0.707 184.984 137.143 136.23 n/a 459.064 1836.256
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 39.89 n/a n/a n/a 39.89 159.56
Glucose (dextrose) (g) n/a 0.0 1.68 n/a n/a n/a 1.68 6.72
Fructose (g) n/a 0.0 0.62 n/a n/a n/a 0.62 2.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.01 22.76 0.01 3.02 n/a 25.79 103.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 42.18 35.41 0.01 n/a 77.61 310.44
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Calcium (mg) n/a 0.325 47.486 0.354 4.56 n/a 52.725 210.9
Iron (mg) n/a 0.0 0.85 0.0 0.03 n/a 0.89 3.56
Magnesium (mg) n/a 0.33 9.923 0.0 0.38 n/a 10.632 42.528
Phosphorus (mg) n/a 0.595 1.418 0.0 4.37 n/a 6.383 25.532
Potassium (mg) n/a 0.867 144.585 0.709 4.94 n/a 151.101 604.404
Sodium (mg) n/a 0.001 6.379 0.0 157.13 n/a 163.51 654.04
Zinc (mg) n/a 0.0 2.95 0.0 0.01 n/a 2.96 11.84
Copper (mg) n/a 0.001 0.05 0.0 0.004 n/a 0.055 0.22
Manganese (mg) n/a 0.003 2.339 0.0 0.0 n/a 2.342 9.368
Selenium (mcg) n/a 0.0 0.4 0.2 0.2 n/a 0.8 3.2
Vitamin A, IU (IU) n/a 0.001 0.0 0.0 474.81 n/a 474.811 1899.244
Retinol (mcg) n/a 0.0 0.0 0.0 127.49 n/a 127.49 509.96
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 129.96 n/a 129.96 519.84
Beta Carotene (mcg) n/a 0.001 0.0 0.0 30.02 n/a 30.021 120.084
Vitamin E (mg) n/a 0.03 0.0 0.0 0.44 n/a 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.001 0.0 0.0 0.0 n/a 0.001 0.004
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.0 0.007 0.0 0.002 n/a 0.009 0.036
Riboflavin (mg) n/a 0.001 0.007 0.007 0.006 n/a 0.021 0.084
Niacin (mg) n/a 0.004 0.021 0.0 0.008 n/a 0.033 0.132
Pantothenic acid (mg) n/a 0.001 0.028 0.0 0.021 n/a 0.05 0.2
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Folate (mcg) n/a 0.062 0.0 0.0 0.57 n/a 0.632 2.528
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.02 n/a 0.02 0.08
Choline (mg) n/a 0.1 1.1 0.0 3.6 n/a 4.8 19.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.002 n/a 0.002 0.008
Threonine (g) n/a 0.001 n/a n/a 0.008 n/a 0.008 0.032
Isoleucine (g) n/a 0.001 n/a n/a 0.01 n/a 0.01 0.04
Leucine (g) n/a 0.002 n/a n/a 0.015 n/a 0.017 0.068
Lysine (g) n/a 0.001 n/a n/a 0.013 n/a 0.014 0.056
Methionine (g) n/a 0.0 n/a n/a 0.004 n/a 0.004 0.016
Cystine (g) n/a 0.0 n/a n/a 0.002 n/a 0.002 0.008
Phenylalanine (g) n/a 0.001 n/a n/a 0.008 n/a 0.009 0.036
Tyrosine (g) n/a 0.001 n/a n/a 0.008 n/a 0.008 0.032
Valine (g) n/a 0.001 n/a n/a 0.011 n/a 0.012 0.048
Arginine (g) n/a 0.003 n/a n/a 0.006 n/a 0.009 0.036
Histidine (g) n/a 0.001 n/a n/a 0.004 n/a 0.004 0.016
Alanine (g) n/a 0.001 n/a n/a 0.006 n/a 0.007 0.028
Aspartic acid (g) n/a 0.004 n/a n/a 0.011 n/a 0.015 0.06
Glutamic acid (g) n/a 0.008 n/a n/a 0.034 n/a 0.043 0.172
Glycine (g) n/a 0.002 n/a n/a 0.004 n/a 0.006 0.024
Proline (g) n/a 0.001 n/a n/a 0.015 n/a 0.016 0.064
Serine (g) n/a 0.001 n/a n/a 0.01 n/a 0.011 0.044
Cholesterol (mg) n/a 0.0 0.0 0.0 41.61 n/a 41.61 166.44
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.005 0.028 0.0 9.593 n/a 9.626 38.504
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.038 0.043 0.0 4.452 n/a 4.532 18.128
Polyunsaturated (g) n/a 0.015 0.071 0.0 0.572 n/a 0.658 2.632