Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of one lemon
1 egg yolk
2 tablespoons turbinado sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pears
90.11g 		butter
3.55g 		honey
5.25g 		lemon juice
1.91g 		flour
31.25g 		sugar
4.72g 		salt
0.19g 		butter
21.28g 		egg yolk
0.0g 		ice water
3.7g 		honey
5.25g 		bleu cheese
14.18g 		almonds
2.7g 		egg
5.5g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.03 0.02 0.01 3.23 0.0 0.0 0.18 n/a 0.0 0.02 3.03 0.57 0.69 8.12 64.96
Total Fat (g) 0.11 2.88 0.0 0.0 0.31 0.0 0.0 17.26 n/a 0.0 0.0 4.07 1.33 0.55 26.51 212.08
Carbohydrates (g) 13.93 0.0 4.33 0.16 23.85 4.72 0.0 0.01 n/a 0.0 4.33 0.33 0.59 0.04 52.29 418.32
Ash (g) 0.3 0.07 0.01 0.0 0.15 0.0 0.19 0.01 n/a 0.0 0.01 0.72 0.08 0.05 1.6 12.8
Calories (kcal) 52.265 25.454 15.96 0.477 113.75 18.286 0.0 152.587 n/a 0.0 15.96 50.038 15.525 7.865 468.165 3745.32
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Sucrose (g) 0.7 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.1 0.01 0.9 7.2
Glucose (dextrose) (g) 2.49 n/a 1.88 n/a n/a n/a n/a n/a n/a n/a 1.88 n/a 0.0 0.01 6.26 50.08
Fructose (g) 5.61 n/a 2.15 n/a n/a n/a n/a n/a n/a n/a 2.15 n/a 0.0 0.01 9.92 79.36
Lactose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.02 0.16
Maltose (g) 0.01 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.0 0.01 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 75.43 0.56 0.9 1.73 3.73 0.0 0.0 3.82 n/a 3.7 0.9 6.01 0.13 4.17 101.07 808.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.83 0.0 4.31 0.05 0.08 4.72 0.0 0.01 n/a 0.0 4.31 0.07 0.11 0.04 22.54 180.32
Galactose (g) 0.0 n/a 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 n/a 0.0 0.01 0.33 2.64
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 4.0 32.0
Calcium (mg) 8.11 0.852 0.315 0.133 4.688 0.047 0.045 5.108 n/a 0.111 0.315 74.844 7.128 2.915 104.611 836.888
Iron (mg) 0.15 0.0 0.02 0.0 1.45 0.0 0.0 0.0 n/a 0.0 0.02 0.04 0.1 0.1 1.9 15.2
Magnesium (mg) 6.308 0.071 0.105 0.114 6.875 0.0 0.002 0.426 n/a 0.037 0.105 3.26 7.236 0.66 25.199 201.592
Phosphorus (mg) 9.912 0.852 0.21 0.114 33.75 0.0 0.0 5.108 n/a 0.0 0.21 54.857 13.068 10.505 128.587 1028.696
Potassium (mg) 107.234 0.852 2.73 2.364 33.438 0.095 0.015 5.108 n/a 0.0 2.73 36.288 19.035 7.37 217.257 1738.056
Sodium (mg) 0.901 20.448 0.21 0.019 0.625 0.0 72.671 2.341 n/a 0.148 0.21 197.741 0.027 7.7 303.042 2424.336
Zinc (mg) 0.09 0.0 0.01 0.0 0.22 0.0 0.0 0.02 n/a 0.0 0.01 0.38 0.08 0.06 0.88 7.04
Copper (mg) 0.072 0.0 0.002 0.001 0.044 0.0 0.0 0.004 n/a 0.0 0.002 0.006 0.027 0.006 0.163 1.304
Manganese (mg) 0.045 0.0 0.004 0.0 0.213 0.0 0.0 0.0 n/a 0.0 0.004 0.001 0.062 0.002 0.332 2.656
Selenium (mcg) 0.1 0.0 0.0 0.0 10.6 0.0 0.0 0.2 n/a 0.0 0.0 2.1 0.1 1.7 14.9 119.2
Vitamin A, IU (IU) 20.726 88.715 0.0 0.381 0.0 0.0 0.0 531.818 n/a 0.0 0.0 108.155 0.027 26.785 776.607 6212.856
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 0.0 142.797 n/a 0.0 0.0 27.216 0.0 7.645 201.479 1611.832
Vitamin A, RAE (mcg_RAE) 0.901 24.282 0.0 0.019 0.0 0.0 0.0 145.564 n/a 0.0 0.0 28.067 0.0 7.7 206.532 1652.256
Beta Carotene (mcg) 11.715 5.609 0.0 0.057 0.0 0.0 0.0 33.624 n/a 0.0 0.0 10.49 0.027 0.55 62.072 496.576
Vitamin E (mg) 0.11 0.08 0.0 0.0 0.02 0.0 0.0 0.49 n/a 0.0 0.0 0.04 0.71 0.05 1.5 12.0
Vitamin D (IU) n/a 1.988 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.925 3.913 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.551 0.0 0.0 0.172 5.625 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.027 18.205 64.579 516.632
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.03 0.0 n/a n/a 0.12 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.03 0.19 1.52
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 3.8 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.7 37.6
Thiamin (mg) 0.009 0.0 0.0 0.001 0.247 0.0 0.0 0.002 n/a 0.0 0.0 0.004 0.006 0.004 0.273 2.184
Riboflavin (mg) 0.027 0.001 0.002 0.0 0.153 0.001 0.0 0.006 n/a 0.0 0.002 0.054 0.027 0.026 0.3 2.4
Niacin (mg) 0.144 0.001 0.006 0.002 1.844 0.0 0.0 0.009 n/a 0.0 0.006 0.145 0.092 0.004 2.252 18.016
Pantothenic acid (mg) 0.045 0.004 0.004 0.002 0.138 0.0 0.0 0.023 n/a 0.0 0.004 0.245 0.013 0.079 0.556 4.448
Vitamin B-6 (mg) 0.027 0.0 0.001 0.001 0.013 0.0 0.0 0.0 n/a 0.0 0.001 0.024 0.004 0.008 0.078 0.624
Folate (mcg) 6.308 0.107 0.105 0.248 57.188 0.0 0.0 0.638 n/a 0.0 0.105 5.103 1.35 2.585 73.736 589.888
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.04 n/a 0.0 0.0 0.17 0.0 0.07 0.29 2.32
Choline (mg) 4.6 0.7 0.1 0.1 3.3 0.0 0.0 4.0 n/a 0.0 0.1 2.2 1.4 13.8 30.2 241.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.041 n/a 0.0 0.002 n/a n/a 0.0 0.044 0.006 0.009 0.102 0.816
Threonine (g) 0.009 0.001 0.0 n/a 0.088 n/a 0.0 0.009 n/a n/a 0.0 0.112 0.016 0.031 0.265 2.12
Isoleucine (g) 0.009 0.002 0.001 n/a 0.113 n/a 0.0 0.011 n/a n/a 0.001 0.159 0.019 0.037 0.349 2.792
Leucine (g) 0.018 0.003 0.001 n/a 0.222 n/a 0.0 0.017 n/a n/a 0.001 0.272 0.04 0.06 0.633 5.064
Lysine (g) 0.018 0.002 0.001 n/a 0.072 n/a 0.0 0.015 n/a n/a 0.001 0.262 0.016 0.05 0.436 3.488
Methionine (g) 0.0 0.001 0.0 n/a 0.056 n/a 0.0 0.004 n/a n/a 0.0 0.082 0.004 0.021 0.168 1.344
Cystine (g) 0.0 0.0 0.0 n/a 0.069 n/a 0.0 0.002 n/a n/a 0.0 0.016 0.005 0.015 0.107 0.856
Phenylalanine (g) 0.009 0.001 0.001 n/a 0.163 n/a 0.0 0.009 n/a n/a 0.001 0.155 0.03 0.037 0.405 3.24
Tyrosine (g) 0.0 0.001 0.001 n/a 0.097 n/a 0.0 0.009 n/a n/a 0.001 0.184 0.012 0.028 0.332 2.656
Valine (g) 0.018 0.002 0.001 n/a 0.131 n/a 0.0 0.013 n/a n/a 0.001 0.221 0.022 0.047 0.456 3.648
Arginine (g) 0.009 0.001 0.001 n/a 0.131 n/a 0.0 0.006 n/a n/a 0.001 0.101 0.066 0.045 0.361 2.888
Histidine (g) 0.0 0.001 0.0 n/a 0.072 n/a 0.0 0.004 n/a n/a 0.0 0.108 0.015 0.017 0.217 1.736
Alanine (g) 0.009 0.001 0.001 n/a 0.103 n/a 0.0 0.006 n/a n/a 0.001 0.091 0.028 0.041 0.28 2.24
Aspartic acid (g) 0.099 0.002 0.002 n/a 0.138 n/a 0.0 0.013 n/a n/a 0.002 0.204 0.079 0.073 0.611 4.888
Glutamic acid (g) 0.027 0.006 0.001 n/a 1.088 n/a 0.0 0.038 n/a n/a 0.001 0.734 0.184 0.092 2.172 17.376
Glycine (g) 0.009 0.001 0.001 n/a 0.116 n/a 0.0 0.004 n/a n/a 0.001 0.058 0.04 0.024 0.252 2.016
Proline (g) 0.018 0.003 0.005 n/a 0.375 n/a 0.0 0.017 n/a n/a 0.005 0.298 0.028 0.028 0.776 6.208
Serine (g) 0.018 0.002 0.001 n/a 0.163 n/a 0.0 0.011 n/a n/a 0.001 0.159 0.026 0.053 0.432 3.456
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 0.0 0.0 45.755 n/a 0.0 0.0 10.631 0.0 23.265 87.283 698.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a 0.001 0.008
Saturated Fat (g) 0.009 1.824 0.0 0.0 0.05 0.0 0.0 10.932 n/a 0.0 0.0 2.646 0.101 0.171 15.733 125.864
Phytosterols (mg) 7.209 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7.209 57.672
Monounsaturated Fat (g) 0.027 0.746 0.0 0.0 0.028 0.0 0.0 4.473 n/a 0.0 0.0 1.103 0.834 0.21 7.421 59.368
Polyunsaturated (g) 0.027 0.108 0.0 0.0 0.128 0.0 0.0 0.647 n/a 0.0 0.0 0.113 0.326 0.075 1.424 11.392