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Receta Pear And Cranberry Tart - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		syrup
20.5g 		sugar
8.33g 		cornstarch
1.0g 		cranberries
20.21g 		pears
40.05g 		flour
11.72g 		sugar
12.5g 		butter
9.46g 		oats
19.5g 		eggs
6.16g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.08 0.15 1.21 0.0 0.08 3.29 0.77 5.59 44.72
Total Fat (g) 0.01 0.0 0.0 0.03 0.05 0.11 0.0 7.67 1.35 0.61 9.83 78.64
Carbohydrates (g) 13.71 8.33 0.91 2.47 6.19 8.94 12.5 0.01 12.92 0.05 66.02 528.16
Ash (g) n/a 0.0 0.0 0.03 0.13 0.06 0.0 0.2 0.34 0.05 0.81 6.48
Calories (kcal) 53.095 32.252 3.81 9.298 23.229 42.656 48.375 67.819 75.855 8.809 365.198 2921.584
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.03 0.31 n/a n/a n/a n/a 0.01 0.35 2.8
Glucose (dextrose) (g) n/a n/a n/a 0.66 1.11 n/a n/a n/a n/a 0.01 1.78 14.24
Fructose (g) n/a n/a n/a 0.13 2.5 n/a n/a n/a n/a 0.01 2.63 21.04
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.71 0.0 0.08 17.61 33.53 1.4 0.0 1.5 1.6 4.67 67.11 536.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 9.0 8.33 0.0 0.82 3.92 0.03 12.49 0.01 n/a 0.05 34.64 277.12
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.01 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.9 1.2 0.3 0.0 0.0 2.1 0.0 4.6 36.8
Calcium (mg) 1.435 0.083 0.02 1.617 3.605 1.758 0.125 2.27 10.53 3.265 24.708 197.664
Iron (mg) 0.02 0.0 0.0 0.05 0.07 0.54 0.0 0.0 0.92 0.11 1.72 13.76
Magnesium (mg) 0.41 0.0 0.03 1.213 2.804 2.578 0.0 0.189 34.515 0.739 42.478 339.824
Phosphorus (mg) 1.23 0.0 0.13 2.628 4.406 12.656 0.0 2.27 101.985 11.766 137.07 1096.56
Potassium (mg) 5.125 0.167 0.03 17.181 47.66 12.539 0.25 2.27 83.655 8.254 177.13 1417.04
Sodium (mg) 16.81 0.0 0.09 0.404 0.401 0.234 0.0 54.482 0.39 8.624 81.436 651.488
Zinc (mg) 0.06 0.0 0.0 0.02 0.04 0.08 0.0 0.01 0.77 0.07 1.06 8.48
Copper (mg) 0.004 0.0 0.001 0.012 0.032 0.016 0.0 0.0 0.123 0.006 0.194 1.552
Manganese (mg) n/a 0.0 0.001 0.073 0.02 0.08 0.0 0.0 0.959 0.002 1.135 9.08
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 4.0 0.1 0.1 n/a 2.0 6.3 50.4
Vitamin A, IU (IU) n/a 0.0 0.0 12.128 9.212 0.0 0.0 236.374 0.0 29.999 287.712 2301.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.468 0.0 8.562 72.031 576.248
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.606 0.401 0.0 0.0 64.698 0.0 8.624 74.329 594.632
Beta Carotene (mcg) 0.0 0.0 0.0 7.277 5.207 0.0 0.0 14.945 n/a 0.616 28.044 224.352
Vitamin E (mg) 0.0 0.0 0.0 0.24 0.05 0.01 0.0 0.22 n/a 0.06 0.58 4.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.297 n/a 2.156 7.453 59.624
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.393 18.023 2.109 0.0 0.0 n/a 20.39 58.915 471.32
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 n/a 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 0.01 0.04 n/a 0.0 n/a 0.03 0.1 0.8
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.7 1.7 0.0 0.0 0.0 0.0 0.0 4.4 35.2
Thiamin (mg) 0.002 0.0 0.0 0.002 0.004 0.093 0.0 0.001 0.148 0.004 0.254 2.032
Riboflavin (mg) 0.002 0.002 0.0 0.004 0.012 0.057 0.003 0.003 0.027 0.03 0.139 1.112
Niacin (mg) 0.0 0.0 0.0 0.02 0.064 0.691 0.0 0.004 0.187 0.004 0.971 7.768
Pantothenic acid (mg) n/a 0.0 0.0 0.061 0.02 0.052 0.0 0.01 0.263 0.089 0.495 3.96
Vitamin B-6 (mg) 0.0 0.0 0.0 0.012 0.012 0.005 0.0 0.0 0.023 0.009 0.061 0.488
Folate (mcg) 0.0 0.0 0.0 0.202 2.804 21.445 0.0 0.284 10.92 2.895 38.55 308.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.08 0.1 0.8
Choline (mg) 0.0 0.0 0.0 1.1 2.0 1.2 0.0 1.8 n/a 15.5 21.6 172.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 18.047 0.0 0.0 0.0 0.0 18.047 144.376
Tryptophan (g) n/a n/a 0.0 0.0 0.0 0.015 n/a 0.001 0.045 0.01 0.072 0.576
Threonine (g) n/a n/a 0.0 0.006 0.004 0.033 n/a 0.004 0.113 0.034 0.194 1.552
Isoleucine (g) n/a n/a 0.0 0.006 0.004 0.042 n/a 0.005 0.135 0.041 0.233 1.864
Leucine (g) n/a n/a 0.0 0.01 0.008 0.083 n/a 0.008 0.25 0.067 0.426 3.408
Lysine (g) n/a n/a 0.0 0.008 0.008 0.027 n/a 0.007 0.137 0.056 0.242 1.936
Methionine (g) n/a n/a 0.0 0.0 0.0 0.021 n/a 0.002 0.06 0.023 0.107 0.856
Cystine (g) n/a n/a 0.0 0.0 0.0 0.026 n/a 0.001 0.08 0.017 0.123 0.984
Phenylalanine (g) n/a n/a 0.0 0.008 0.004 0.061 n/a 0.004 0.176 0.042 0.294 2.352
Tyrosine (g) n/a n/a 0.0 0.006 0.0 0.036 n/a 0.004 0.111 0.031 0.188 1.504
Valine (g) n/a n/a 0.0 0.01 0.008 0.049 n/a 0.006 0.183 0.053 0.309 2.472
Arginine (g) n/a n/a 0.0 0.012 0.004 0.049 n/a 0.003 0.232 0.051 0.351 2.808
Histidine (g) n/a n/a 0.0 0.004 0.0 0.027 n/a 0.002 0.08 0.019 0.132 1.056
Alanine (g) n/a n/a 0.0 0.01 0.004 0.039 n/a 0.003 0.172 0.046 0.273 2.184
Aspartic acid (g) n/a n/a 0.0 0.038 0.044 0.052 n/a 0.006 0.283 0.082 0.505 4.04
Glutamic acid (g) n/a n/a 0.001 0.03 0.012 0.408 n/a 0.017 0.723 0.103 1.295 10.36
Glycine (g) n/a n/a 0.0 0.01 0.004 0.043 n/a 0.002 0.164 0.026 0.25 2.0
Proline (g) n/a n/a 0.0 0.006 0.008 0.141 n/a 0.008 0.181 0.031 0.375 3.0
Serine (g) n/a n/a 0.0 0.01 0.008 0.061 n/a 0.005 0.146 0.06 0.29 2.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.336 0.0 26.057 46.393 371.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.0 0.002 0.004 0.019 0.0 4.859 0.238 0.191 5.315 42.52
Phytosterols (mg) n/a n/a n/a n/a 3.204 n/a n/a n/a n/a n/a 3.204 25.632
Monounsaturated Fat (g) 0.004 0.0 0.0 0.004 0.012 0.011 0.0 1.988 0.425 0.235 2.679 21.432
Polyunsaturated (g) 0.006 0.0 0.0 0.012 0.012 0.048 0.0 0.288 0.495 0.084 0.945 7.56