Receta Pear And Pistachio Puff Pastry Tartlets - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Frzn puff pastry sheets, (one 17 1/4-oz package), thawed
    Fresh mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
399.6g 		dessert wine
236.0g 		vanilla bean
0.0g 		pistachios
43.46g 		sugar
100.0g 		butter
42.6g 		egg
49.28g 		egg
44.0g 		pistachios
0.31g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.52 0.47 n/a 8.96 0.0 0.36 6.2 5.54 0.06 n/a 23.11 23.11
Total Fat (g) 0.48 0.0 n/a 19.31 0.0 34.55 4.9 4.37 0.14 n/a 63.75 63.75
Carbohydrates (g) 61.78 32.31 n/a 12.16 99.98 0.03 0.38 0.34 0.09 n/a 207.05 207.05
Ash (g) 1.32 n/a n/a 1.31 0.0 0.02 0.42 0.38 0.01 n/a 3.46 3.46
Calories (kcal) 231.768 377.6 n/a 242.072 387.0 305.442 70.47 62.92 1.712 n/a 1678.985 1678.985
Starch (g) n/a n/a n/a 0.73 n/a n/a n/a n/a 0.01 n/a 0.73 0.73
Sucrose (g) 3.12 n/a n/a 3.04 n/a n/a 0.05 0.05 0.02 n/a 6.28 6.28
Glucose (dextrose) (g) 11.03 n/a n/a 0.12 n/a n/a 0.1 0.09 0.0 n/a 11.34 11.34
Fructose (g) 24.9 n/a n/a 0.07 n/a n/a 0.05 0.05 0.0 n/a 25.07 25.07
Lactose (g) 0.04 n/a n/a 0.0 n/a n/a 0.05 0.05 0.0 n/a 0.14 0.14
Maltose (g) 0.04 n/a n/a 0.09 n/a n/a 0.05 0.05 0.0 n/a 0.23 0.23
Alcohol (g) 0.0 36.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 36.1 36.1
Water (g) 334.51 166.4 n/a 1.73 0.03 7.64 37.37 33.37 0.01 n/a 581.06 581.06
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 39.16 18.36 n/a 3.32 99.91 0.03 0.38 0.34 0.02 n/a 161.52 161.52
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.05 0.05 n/a n/a 0.1 0.1
Dietary Fiber (g) 12.4 0.0 n/a 4.5 0.0 0.0 0.0 0.0 0.0 n/a 16.9 16.9
Calcium (mg) 35.964 18.88 n/a 46.502 1.0 10.224 26.118 23.32 0.329 n/a 162.338 162.338
Iron (mg) 0.68 0.57 n/a 1.8 0.01 0.01 0.9 0.81 0.01 n/a 4.79 4.79
Magnesium (mg) 27.972 21.24 n/a 52.587 0.0 0.852 5.914 5.28 0.372 n/a 114.216 114.216
Phosphorus (mg) 43.956 21.24 n/a 212.954 0.0 10.224 94.125 84.04 1.506 n/a 468.045 468.045
Potassium (mg) 475.524 217.12 n/a 445.465 2.0 10.224 66.035 58.96 3.151 n/a 1278.479 1278.479
Sodium (mg) 3.996 21.24 n/a 0.435 0.0 4.686 68.992 61.6 0.003 n/a 160.952 160.952
Zinc (mg) 0.4 0.17 n/a 0.96 0.0 0.04 0.55 0.49 0.01 n/a 2.6 2.6
Copper (mg) 0.32 0.118 n/a 0.565 0.0 0.009 0.049 0.044 0.004 n/a 1.108 1.108
Manganese (mg) 0.2 n/a n/a 0.522 0.0 0.0 0.02 0.018 0.004 n/a 0.762 0.762
Selenium (mcg) 0.4 1.2 n/a 3.0 0.6 0.4 15.6 13.9 0.0 n/a 35.2 35.2
Vitamin A, IU (IU) 91.908 n/a n/a 240.334 0.0 1064.574 239.994 214.28 1.7 n/a 1852.789 1852.789
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 285.846 68.499 61.16 0.0 n/a 415.505 415.505
Vitamin A, RAE (mcg_RAE) 3.996 0.0 n/a 12.169 0.0 291.384 68.992 61.6 0.086 n/a 438.227 438.227
Beta Carotene (mcg) 51.948 0.0 n/a 144.287 0.0 67.308 4.928 4.4 1.021 n/a 273.892 273.892
Vitamin E (mg) 0.48 0.0 n/a 1.0 0.0 0.99 0.48 0.43 0.01 n/a 3.38 3.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 17.248 15.4 n/a n/a 32.648 32.648
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 179.82 0.0 n/a n/a 0.0 0.0 163.117 145.64 n/a n/a 488.577 488.577
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.12 n/a n/a 9.82 n/a 0.0 0.25 0.22 0.07 n/a 10.48 10.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.35 n/a 0.0 0.01 0.01 0.0 n/a 0.37 0.37
Vitamin C (mg) 16.8 0.0 n/a 2.2 0.0 0.0 0.0 0.0 0.0 n/a 19.0 19.0
Thiamin (mg) 0.04 0.047 n/a 0.378 0.0 0.004 0.034 0.031 0.003 n/a 0.537 0.537
Riboflavin (mg) 0.12 0.047 n/a 0.07 0.02 0.013 0.237 0.211 0.0 n/a 0.718 0.718
Niacin (mg) 0.639 0.496 n/a 0.565 0.0 0.017 0.034 0.031 0.004 n/a 1.786 1.786
Pantothenic acid (mg) 0.2 n/a n/a 0.226 0.0 0.047 0.71 0.634 0.002 n/a 1.817 1.817
Vitamin B-6 (mg) 0.12 0.0 n/a 0.739 0.0 0.0 0.069 0.062 0.005 n/a 0.995 0.995
Folate (mcg) 27.972 0.0 n/a 22.165 0.0 1.278 23.162 20.68 0.157 n/a 95.413 95.413
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.07 0.64 0.57 0.0 n/a 1.28 1.28
Choline (mg) 20.4 11.8 n/a n/a 0.0 8.0 123.7 110.5 n/a n/a 274.4 274.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.117 n/a 0.004 0.084 0.075 0.001 n/a 0.281 0.281
Threonine (g) 0.04 n/a n/a 0.291 n/a 0.017 0.276 0.246 0.002 n/a 0.873 0.873
Isoleucine (g) 0.04 n/a n/a 0.391 n/a 0.021 0.33 0.295 0.003 n/a 1.08 1.08
Leucine (g) 0.08 n/a n/a 0.674 n/a 0.034 0.537 0.48 0.005 n/a 1.809 1.809
Lysine (g) 0.08 n/a n/a 0.5 n/a 0.03 0.448 0.4 0.004 n/a 1.462 1.462
Methionine (g) 0.0 n/a n/a 0.148 n/a 0.009 0.187 0.167 0.001 n/a 0.512 0.512
Cystine (g) 0.0 n/a n/a 0.156 n/a 0.004 0.133 0.119 0.001 n/a 0.414 0.414
Phenylalanine (g) 0.04 n/a n/a 0.461 n/a 0.017 0.335 0.299 0.003 n/a 1.155 1.155
Tyrosine (g) 0.0 n/a n/a 0.183 n/a 0.017 0.246 0.22 0.001 n/a 0.667 0.667
Valine (g) 0.08 n/a n/a 0.539 n/a 0.026 0.424 0.378 0.004 n/a 1.45 1.45
Arginine (g) 0.04 n/a n/a 0.882 n/a 0.013 0.404 0.361 0.006 n/a 1.706 1.706
Histidine (g) 0.0 n/a n/a 0.222 n/a 0.009 0.153 0.136 0.002 n/a 0.521 0.521
Alanine (g) 0.04 n/a n/a 0.4 n/a 0.013 0.365 0.326 0.003 n/a 1.146 1.146
Aspartic acid (g) 0.44 n/a n/a 0.791 n/a 0.026 0.655 0.585 0.006 n/a 2.502 2.502
Glutamic acid (g) 0.12 n/a n/a 1.66 n/a 0.077 0.828 0.739 0.012 n/a 3.436 3.436
Glycine (g) 0.04 n/a n/a 0.413 n/a 0.009 0.212 0.189 0.003 n/a 0.865 0.865
Proline (g) 0.08 n/a n/a 0.352 n/a 0.034 0.251 0.224 0.002 n/a 0.944 0.944
Serine (g) 0.08 n/a n/a 0.535 n/a 0.021 0.478 0.427 0.004 n/a 1.544 1.544
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 91.59 208.454 186.12 0.0 n/a 486.164 486.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.0 n/a 2.364 0.0 21.884 1.528 1.364 0.017 n/a 27.196 27.196
Phytosterols (mg) 31.968 n/a n/a 93.004 n/a n/a n/a n/a 0.658 n/a 125.63 125.63
Monounsaturated Fat (g) 0.12 0.0 n/a 10.135 0.0 8.955 1.878 1.676 0.072 n/a 22.835 22.835
Polyunsaturated (g) 0.12 0.0 n/a 5.85 0.0 1.295 0.67 0.598 0.041 n/a 8.575 8.575