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Receta Pear And Vanilla Upside Down Pancake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Well-shaken buttermilk
1 1/2 x Hard-ripe bosc or possibly bartlett pears (about 3/4 lb.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla bean
0.0g 		sugar
50.0g 		flour
83.33g 		baking powder
4.6g 		baking soda
2.3g 		salt
1.5g 		butter
56.5g 		eggs
98.56g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 8.61 0.0 0.0 0.0 0.48 12.4 0.06 21.55 21.55
Total Fat (g) n/a 0.0 0.82 0.0 0.0 0.0 45.83 9.8 0.0 56.44 56.44
Carbohydrates (g) n/a 49.99 63.59 0.0 0.0 0.0 0.03 0.76 1.32 115.69 115.69
Ash (g) n/a 0.0 0.39 1.7 0.85 1.5 0.02 0.85 0.04 5.34 5.34
Calories (kcal) n/a 193.5 303.321 0.0 0.0 0.0 405.105 140.941 3.813 1046.68 1046.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.21 n/a 0.21 0.21
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 9.93 0.01 0.0 0.0 10.14 74.75 13.84 108.69 108.69
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 49.96 0.22 0.0 0.0 0.0 0.03 0.76 0.37 51.34 51.34
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.11 0.11
Dietary Fiber (g) n/a 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.1 2.3 2.3
Calcium (mg) n/a 0.5 12.5 0.0 0.0 0.36 13.56 52.237 1.068 80.224 80.224
Iron (mg) n/a 0.01 3.87 0.0 0.0 0.0 0.01 1.8 0.0 5.7 5.7
Magnesium (mg) n/a 0.0 18.333 0.0 0.0 0.015 1.13 11.827 0.915 32.22 32.22
Phosphorus (mg) n/a 0.0 89.996 0.0 0.0 0.0 13.56 188.25 0.915 292.721 292.721
Potassium (mg) n/a 1.0 89.163 0.0 0.0 0.12 13.56 132.07 18.91 254.824 254.824
Sodium (mg) n/a 0.0 1.667 1258.56 629.28 581.37 6.215 137.984 0.153 2615.228 2615.228
Zinc (mg) n/a 0.0 0.58 0.0 0.0 0.0 0.05 1.09 0.01 1.74 1.74
Copper (mg) n/a 0.0 0.117 0.0 0.0 0.0 0.011 0.099 0.005 0.232 0.232
Manganese (mg) n/a 0.0 0.567 0.0 0.0 0.002 0.0 0.039 0.002 0.609 0.609
Selenium (mcg) n/a 0.3 28.2 0.0 0.0 0.0 0.6 31.2 0.0 60.4 60.4
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.0 1411.935 479.987 3.05 1894.972 1894.972
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 379.115 136.998 0.0 516.113 516.113
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 386.46 137.984 0.153 524.597 524.597
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 89.27 9.856 0.458 99.584 99.584
Vitamin E (mg) n/a 0.0 0.05 0.0 0.0 0.0 1.31 0.96 0.02 2.34 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 34.496 n/a 34.496 34.496
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 14.999 0.0 0.0 0.0 0.0 326.234 1.373 342.606 342.606
Tocopherol, beta (mg) n/a n/a 0.06 n/a n/a n/a 0.0 0.02 n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a 0.32 n/a n/a n/a 0.0 0.49 n/a 0.81 0.81
Tocopherol, delta (mg) n/a n/a 0.02 n/a n/a n/a 0.0 0.02 n/a 0.04 0.04
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 7.0 7.0
Thiamin (mg) n/a 0.0 0.658 0.0 0.0 0.0 0.006 0.069 0.005 0.738 0.738
Riboflavin (mg) n/a 0.01 0.408 0.0 0.0 0.0 0.017 0.473 0.002 0.91 0.91
Niacin (mg) n/a 0.0 4.916 0.0 0.0 0.0 0.023 0.069 0.015 5.023 5.023
Pantothenic acid (mg) n/a 0.0 0.367 0.0 0.0 0.0 0.062 1.419 0.015 1.863 1.863
Vitamin B-6 (mg) n/a 0.0 0.033 0.0 0.0 0.0 0.0 0.138 0.008 0.179 0.179
Folate (mcg) n/a 0.0 152.494 0.0 0.0 0.0 1.695 46.323 1.983 202.495 202.495
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.27 0.0 1.37 1.37
Choline (mg) n/a 0.0 8.7 0.0 0.0 0.0 10.6 247.5 0.8 267.6 267.6
Folic acid (mcg) n/a 0.0 128.328 0.0 0.0 0.0 0.0 0.0 0.0 128.328 128.328
Tryptophan (g) n/a n/a 0.108 n/a n/a 0.0 0.006 0.168 n/a 0.282 0.282
Threonine (g) n/a n/a 0.233 n/a n/a 0.0 0.023 0.552 n/a 0.808 0.808
Isoleucine (g) n/a n/a 0.3 n/a n/a 0.0 0.028 0.66 n/a 0.989 0.989
Leucine (g) n/a n/a 0.592 n/a n/a 0.0 0.045 1.074 n/a 1.711 1.711
Lysine (g) n/a n/a 0.192 n/a n/a 0.0 0.04 0.897 n/a 1.128 1.128
Methionine (g) n/a n/a 0.15 n/a n/a 0.0 0.011 0.375 n/a 0.536 0.536
Cystine (g) n/a n/a 0.183 n/a n/a 0.0 0.006 0.266 n/a 0.455 0.455
Phenylalanine (g) n/a n/a 0.433 n/a n/a 0.0 0.023 0.67 n/a 1.126 1.126
Tyrosine (g) n/a n/a 0.258 n/a n/a 0.0 0.023 0.493 n/a 0.774 0.774
Valine (g) n/a n/a 0.35 n/a n/a 0.0 0.034 0.848 n/a 1.232 1.232
Arginine (g) n/a n/a 0.35 n/a n/a 0.0 0.017 0.808 n/a 1.175 1.175
Histidine (g) n/a n/a 0.192 n/a n/a 0.0 0.011 0.306 n/a 0.508 0.508
Alanine (g) n/a n/a 0.275 n/a n/a 0.0 0.017 0.729 n/a 1.021 1.021
Aspartic acid (g) n/a n/a 0.367 n/a n/a 0.0 0.034 1.311 n/a 1.711 1.711
Glutamic acid (g) n/a n/a 2.9 n/a n/a 0.0 0.102 1.656 n/a 4.657 4.657
Glycine (g) n/a n/a 0.308 n/a n/a 0.0 0.011 0.424 n/a 0.743 0.743
Proline (g) n/a n/a 1.0 n/a n/a 0.0 0.045 0.503 n/a 1.548 1.548
Serine (g) n/a n/a 0.433 n/a n/a 0.0 0.028 0.956 n/a 1.418 1.418
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 121.475 416.909 0.0 538.384 538.384
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.133 0.0 0.0 0.0 29.024 3.055 0.0 32.213 32.213
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.075 0.0 0.0 0.0 11.876 3.755 0.0 15.706 15.706
Polyunsaturated (g) n/a 0.0 0.342 0.0 0.0 0.0 1.718 1.34 0.0 3.4 3.4