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Receta Pear Chips with Yogurt-Caramel Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Some of my pears were still a little soft but if you can get them as thin as
¼ cup
1 teaspoon
¼ teaspoon
cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
18.0g 		vanilla bean
0.0g 		caramel sauce
42.0g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 n/a 0.08 n/a 0.42 0.42
Total Fat (g) 0.11 n/a 0.76 n/a 0.87 0.87
Carbohydrates (g) 12.55 n/a 30.58 n/a 43.13 43.13
Ash (g) 0.2 n/a n/a n/a 0.2 0.2
Calories (kcal) 47.16 n/a 119.28 n/a 166.44 166.44
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 4.8 n/a 10.47 n/a 15.27 15.27
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 11.2 n/a 12.1 n/a 23.29 23.29
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 n/a 0.0 n/a 1.4 1.4
Calcium (mg) 6.12 n/a 7.56 n/a 13.68 13.68
Iron (mg) 0.38 n/a 0.0 n/a 0.38 0.38
Magnesium (mg) 5.94 n/a 0.42 n/a 6.36 6.36
Phosphorus (mg) 10.62 n/a 2.52 n/a 13.14 13.14
Potassium (mg) 95.94 n/a 3.78 n/a 99.72 99.72
Sodium (mg) 1.08 n/a 28.56 n/a 29.64 29.64
Zinc (mg) 0.07 n/a 0.17 n/a 0.24 0.24
Copper (mg) 0.067 n/a 0.0 n/a 0.067 0.067
Manganese (mg) 0.059 n/a n/a n/a 0.059 0.059
Selenium (mcg) 0.0 n/a 0.3 n/a 0.4 0.4
Vitamin A, IU (IU) 0.54 n/a n/a n/a 0.54 0.54
Retinol (mcg) 0.0 n/a 5.46 n/a 5.46 5.46
Vitamin A, RAE (mcg_RAE) 0.0 n/a 5.88 n/a 5.88 5.88
Beta Carotene (mcg) 0.36 n/a 1.68 n/a 2.04 2.04
Vitamin E (mg) 0.01 n/a 0.02 n/a 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 n/a 0.0 n/a 9.0 9.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 1.3 n/a 0.0 n/a 1.3 1.3
Thiamin (mg) 0.002 n/a 0.021 n/a 0.023 0.023
Riboflavin (mg) 0.027 n/a 0.004 n/a 0.031 0.031
Niacin (mg) 0.247 n/a 0.004 n/a 0.251 0.251
Pantothenic acid (mg) 0.027 n/a n/a n/a 0.027 0.027
Vitamin B-6 (mg) 0.013 n/a 0.0 n/a 0.013 0.013
Folate (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin B-12 (mcg) 0.0 n/a 0.01 n/a 0.01 0.01
Choline (mg) 4.1 n/a 0.5 n/a 4.6 4.6
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.009 n/a n/a n/a 0.009 0.009
Isoleucine (g) 0.009 n/a n/a n/a 0.009 0.009
Leucine (g) 0.016 n/a n/a n/a 0.016 0.016
Lysine (g) 0.013 n/a n/a n/a 0.013 0.013
Methionine (g) 0.004 n/a n/a n/a 0.004 0.004
Cystine (g) 0.004 n/a n/a n/a 0.004 0.004
Phenylalanine (g) 0.009 n/a n/a n/a 0.009 0.009
Tyrosine (g) 0.004 n/a n/a n/a 0.004 0.004
Valine (g) 0.013 n/a n/a n/a 0.013 0.013
Arginine (g) 0.005 n/a n/a n/a 0.005 0.005
Histidine (g) 0.004 n/a n/a n/a 0.004 0.004
Alanine (g) 0.011 n/a n/a n/a 0.011 0.011
Aspartic acid (g) 0.067 n/a n/a n/a 0.067 0.067
Glutamic acid (g) 0.025 n/a n/a n/a 0.025 0.025
Glycine (g) 0.009 n/a n/a n/a 0.009 0.009
Proline (g) 0.009 n/a n/a n/a 0.009 0.009
Serine (g) 0.013 n/a n/a n/a 0.013 0.013
Cholesterol (mg) 0.0 n/a 1.68 n/a 1.68 1.68
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 n/a 0.433 n/a 0.44 0.44
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 n/a 0.176 n/a 0.2 0.2
Polyunsaturated (g) 0.027 n/a 0.025 n/a 0.052 0.052