Receta Pear Cranberry Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients/DOUGH
Ingredients
4 pounds (about 8) Bosc or Bartlett pears (ripe but still quite firm, NOT soft), peeled, cored, cubed into 1-inch pieces (or halved)
1-inch piece of fresh ginger, peeled, chopped
1/4 cup (half a stick) butter, cut into small cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
19.53g 		butter
14.2g 		salt
0.38g 		sugar
0.26g 		ice water
9.25g 		sugar
12.5g 		pie crust
28.63g 		cranberries
13.48g 		almond extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.02 0.12 0.0 0.0 0.0 0.0 0.85 0.05 0.0 3.04 24.32
Total Fat (g) 0.19 11.52 0.0 0.0 0.0 0.0 7.29 0.02 0.0 19.01 152.08
Carbohydrates (g) 14.9 0.01 0.0 0.26 0.0 12.5 14.63 1.64 0.07 44.01 352.08
Ash (g) 0.09 0.01 0.37 0.0 0.01 0.0 0.35 0.02 0.0 0.85 6.8
Calories (kcal) 71.094 101.814 0.0 1.016 0.0 48.375 127.381 6.199 1.512 357.39 2859.12
Starch (g) n/a n/a n/a n/a n/a n/a 12.85 0.0 n/a 12.85 102.8
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.16
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.44 n/a 0.44 3.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.08 0.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.2 1.6
Water (g) 2.33 2.55 0.0 0.0 9.24 0.0 5.51 11.74 0.28 31.65 253.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.01 0.0 0.26 0.0 12.49 n/a 0.54 0.07 13.42 107.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 0.6 0.0 1.7 13.6
Calcium (mg) 2.93 3.408 0.09 0.003 0.278 0.125 2.863 1.078 0.058 10.831 86.648
Iron (mg) 0.91 0.0 0.0 0.0 0.0 0.0 0.29 0.03 0.0 1.24 9.92
Magnesium (mg) 4.297 0.284 0.004 0.0 0.093 0.0 2.29 0.809 0.063 7.839 62.712
Phosphorus (mg) 21.094 3.408 0.0 0.0 0.0 0.0 12.881 1.752 0.032 39.166 313.328
Potassium (mg) 20.898 3.408 0.03 0.005 0.0 0.25 20.896 11.454 0.777 57.719 461.752
Sodium (mg) 0.391 1.562 145.343 0.0 0.37 0.0 117.076 0.27 0.047 265.058 2120.464
Zinc (mg) 0.14 0.01 0.0 0.0 0.0 0.0 0.06 0.01 0.0 0.22 1.76
Copper (mg) 0.027 0.003 0.0 0.0 0.001 0.0 0.014 0.008 0.0 0.054 0.432
Manganese (mg) 0.133 0.0 0.0 0.0 0.0 0.0 0.052 0.049 0.001 0.234 1.872
Selenium (mcg) 6.6 0.1 0.0 0.0 0.0 0.1 1.1 0.0 0.0 8.0 64.0
Vitamin A, IU (IU) 0.0 354.858 0.0 0.0 0.0 0.0 n/a 8.085 0.0 362.943 2903.544
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 0.0 n/a 0.0 0.0 95.282 762.256
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.0 0.0 0.0 n/a 0.404 0.0 97.532 780.256
Beta Carotene (mcg) 0.0 22.436 0.0 0.0 0.0 0.0 n/a 4.851 0.0 27.287 218.296
Vitamin E (mg) 0.01 0.33 0.0 0.0 0.0 0.0 0.01 0.16 0.0 0.52 4.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.516 0.0 0.0 0.0 0.0 0.0 n/a 12.262 0.0 15.778 126.224
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.07 0.0 n/a n/a n/a n/a 0.04 0.01 n/a 0.12 0.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.8 0.0 1.8 14.4
Thiamin (mg) 0.154 0.001 0.0 0.0 0.0 0.0 0.02 0.001 0.0 0.177 1.416
Riboflavin (mg) 0.096 0.004 0.0 0.0 0.0 0.003 0.014 0.003 0.001 0.12 0.96
Niacin (mg) 1.152 0.006 0.0 0.0 0.0 0.0 0.329 0.013 0.002 1.503 12.024
Pantothenic acid (mg) 0.086 0.016 0.0 0.0 0.0 0.0 0.089 0.04 0.0 0.231 1.848
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.006 0.008 0.0 0.022 0.176
Folate (mcg) 35.742 0.426 0.0 0.0 0.0 0.0 7.156 0.135 0.0 43.459 347.672
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Choline (mg) 2.0 2.7 0.0 0.0 0.0 0.0 n/a 0.7 n/a 5.4 43.2
Folic acid (mcg) 30.078 0.0 0.0 0.0 0.0 0.0 5.153 0.0 0.0 35.231 281.848
Tryptophan (g) 0.025 0.001 0.0 n/a n/a n/a 0.009 0.0 n/a 0.035 0.28
Threonine (g) 0.055 0.006 0.0 n/a n/a n/a 0.014 0.004 n/a 0.079 0.632
Isoleucine (g) 0.07 0.007 0.0 n/a n/a n/a 0.029 0.004 n/a 0.11 0.88
Leucine (g) 0.139 0.011 0.0 n/a n/a n/a 0.054 0.007 n/a 0.211 1.688
Lysine (g) 0.045 0.01 0.0 n/a n/a n/a 0.023 0.005 n/a 0.083 0.664
Methionine (g) 0.035 0.003 0.0 n/a n/a n/a 0.011 0.0 n/a 0.049 0.392
Cystine (g) 0.043 0.001 0.0 n/a n/a n/a 0.011 0.0 n/a 0.056 0.448
Phenylalanine (g) 0.102 0.006 0.0 n/a n/a n/a 0.034 0.005 n/a 0.147 1.176
Tyrosine (g) 0.061 0.006 0.0 n/a n/a n/a 0.014 0.004 n/a 0.085 0.68
Valine (g) 0.082 0.009 0.0 n/a n/a n/a 0.037 0.007 n/a 0.135 1.08
Arginine (g) 0.082 0.004 0.0 n/a n/a n/a 0.026 0.008 n/a 0.12 0.96
Histidine (g) 0.045 0.003 0.0 n/a n/a n/a 0.014 0.003 n/a 0.065 0.52
Alanine (g) 0.064 0.004 0.0 n/a n/a n/a 0.026 0.007 n/a 0.101 0.808
Aspartic acid (g) 0.086 0.009 0.0 n/a n/a n/a 0.04 0.026 n/a 0.16 1.28
Glutamic acid (g) 0.68 0.026 0.0 n/a n/a n/a 0.263 0.02 n/a 0.989 7.912
Glycine (g) 0.072 0.003 0.0 n/a n/a n/a 0.031 0.007 n/a 0.113 0.904
Proline (g) 0.234 0.011 0.0 n/a n/a n/a 0.109 0.004 n/a 0.359 2.872
Serine (g) 0.102 0.007 0.0 n/a n/a n/a 0.037 0.007 n/a 0.153 1.224
Cholesterol (mg) 0.0 30.53 0.0 0.0 0.0 0.0 n/a 0.0 0.0 30.53 244.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 7.295 0.0 0.0 0.0 0.0 2.748 0.001 0.0 10.075 80.6
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 2.985 0.0 0.0 0.0 0.0 2.923 0.003 0.0 5.928 47.424
Polyunsaturated (g) 0.08 0.432 0.0 0.0 0.0 0.0 0.942 0.008 0.0 1.462 11.696