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Receta Pear Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x tin Ardmona pears, placed upturned in lasagne dish
    Full tin of pear juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pear juice
0.0g 		honey
42.0g 		juice
31.26g 		almonds
0.48g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.13 0.12 0.1 0.34 0.34
Total Fat (g) n/a 0.0 0.04 0.24 0.28 0.28
Carbohydrates (g) n/a 34.61 4.62 0.1 39.33 39.33
Ash (g) n/a 0.08 n/a 0.01 0.1 0.1
Calories (kcal) n/a 127.68 18.756 2.76 149.196 149.196
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.37 n/a 0.02 0.39 0.39
Glucose (dextrose) (g) n/a 15.02 n/a 0.0 15.02 15.02
Fructose (g) n/a 17.19 n/a 0.0 17.2 17.2
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.6 n/a 0.0 0.6 0.6
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 7.18 26.42 0.02 33.62 33.62
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 34.49 4.44 0.02 38.95 38.95
Galactose (g) n/a 1.3 n/a 0.0 1.3 1.3
Dietary Fiber (g) n/a 0.1 0.1 0.1 0.2 0.2
Calcium (mg) n/a 2.52 3.439 1.267 7.226 7.226
Iron (mg) n/a 0.18 0.08 0.02 0.27 0.27
Magnesium (mg) n/a 0.84 3.126 1.286 5.252 5.252
Phosphorus (mg) n/a 1.68 4.376 2.323 8.38 8.38
Potassium (mg) n/a 21.84 32.51 3.384 57.734 57.734
Sodium (mg) n/a 1.68 1.563 0.005 3.248 3.248
Zinc (mg) n/a 0.09 0.02 0.01 0.13 0.13
Copper (mg) n/a 0.017 0.006 0.005 0.028 0.028
Manganese (mg) n/a 0.034 n/a 0.011 0.045 0.045
Selenium (mcg) n/a 0.3 0.0 0.0 0.3 0.3
Vitamin A, IU (IU) n/a 0.0 n/a 0.005 0.005 0.005
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 1.563 0.005 1.568 1.568
Vitamin E (mg) n/a 0.0 0.0 0.13 0.13 0.13
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 17.818 0.005 17.823 17.823
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.2 7.8 0.0 8.0 8.0
Thiamin (mg) n/a 0.0 0.006 0.001 0.007 0.007
Riboflavin (mg) n/a 0.017 0.006 0.005 0.028 0.028
Niacin (mg) n/a 0.05 0.041 0.016 0.107 0.107
Pantothenic acid (mg) n/a 0.029 n/a 0.002 0.032 0.032
Vitamin B-6 (mg) n/a 0.008 0.009 0.001 0.018 0.018
Folate (mcg) n/a 0.84 0.0 0.24 1.08 1.08
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.9 1.0 0.3 2.2 2.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 0.001 0.001
Threonine (g) n/a 0.0 n/a 0.003 0.003 0.003
Isoleucine (g) n/a 0.004 n/a 0.003 0.008 0.008
Leucine (g) n/a 0.004 n/a 0.007 0.011 0.011
Lysine (g) n/a 0.004 n/a 0.003 0.007 0.007
Methionine (g) n/a 0.0 n/a 0.001 0.001 0.001
Cystine (g) n/a 0.0 n/a 0.001 0.001 0.001
Phenylalanine (g) n/a 0.004 n/a 0.005 0.01 0.01
Tyrosine (g) n/a 0.004 n/a 0.002 0.006 0.006
Valine (g) n/a 0.004 n/a 0.004 0.008 0.008
Arginine (g) n/a 0.004 n/a 0.012 0.016 0.016
Histidine (g) n/a 0.0 n/a 0.003 0.003 0.003
Alanine (g) n/a 0.004 n/a 0.005 0.009 0.009
Aspartic acid (g) n/a 0.013 n/a 0.014 0.027 0.027
Glutamic acid (g) n/a 0.008 n/a 0.033 0.041 0.041
Glycine (g) n/a 0.004 n/a 0.007 0.011 0.011
Proline (g) n/a 0.038 n/a 0.005 0.043 0.043
Serine (g) n/a 0.004 n/a 0.005 0.009 0.009
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.0 0.009 0.018 0.027 0.027
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.148 0.148 0.148
Polyunsaturated (g) n/a 0.0 0.006 0.058 0.064 0.064