Receta Pear Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pastry
6.25g |
sugar
12.5g |
flour
2.93g |
salt
0.19g |
cinnamon
0.33g |
lemon zest
0.25g |
pears
78.75g |
butter
1.78g |
lemon juice
1.91g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.82 | 0.0 | 0.3 | 0.0 | 0.01 | 0.0 | 0.3 | 0.02 | 0.01 | 1.46 | 11.68 |
Total Fat (g) | 1.33 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.09 | 1.44 | 0.0 | 2.9 | 23.2 |
Carbohydrates (g) | 1.6 | 12.5 | 2.24 | 0.0 | 0.26 | 0.04 | 12.17 | 0.0 | 0.16 | 28.98 | 231.84 |
Ash (g) | n/a | 0.0 | 0.01 | 0.19 | 0.01 | 0.0 | 0.26 | 0.04 | 0.0 | 0.52 | 4.16 |
Calories (kcal) | 21.813 | 48.375 | 10.665 | 0.0 | 0.803 | 0.118 | 45.675 | 12.727 | 0.477 | 140.651 | 1125.208 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.61 | n/a | n/a | 0.61 | 4.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.17 | n/a | n/a | 2.18 | 17.44 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.91 | n/a | n/a | 4.91 | 39.28 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.41 | 0.0 | 0.35 | 0.0 | 0.03 | 0.2 | 65.92 | 0.28 | 1.73 | 70.93 | 567.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 12.49 | 0.01 | 0.0 | 0.01 | 0.01 | 7.72 | 0.0 | 0.05 | 20.33 | 162.64 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 2.4 | 0.0 | 0.0 | 2.8 | 22.4 |
Calcium (mg) | 1.563 | 0.125 | 0.44 | 0.045 | 3.257 | 0.335 | 7.088 | 0.426 | 0.133 | 13.41 | 107.28 |
Iron (mg) | 0.16 | 0.0 | 0.14 | 0.0 | 0.03 | 0.0 | 0.13 | 0.0 | 0.0 | 0.46 | 3.68 |
Magnesium (mg) | 1.063 | 0.0 | 0.645 | 0.002 | 0.195 | 0.038 | 5.513 | 0.036 | 0.114 | 7.604 | 60.832 |
Phosphorus (mg) | 8.125 | 0.0 | 3.164 | 0.0 | 0.208 | 0.03 | 8.663 | 0.426 | 0.114 | 20.73 | 165.84 |
Potassium (mg) | 10.625 | 0.25 | 3.135 | 0.015 | 1.401 | 0.4 | 93.713 | 0.426 | 2.364 | 112.328 | 898.624 |
Sodium (mg) | 28.5 | 0.0 | 0.059 | 72.671 | 0.033 | 0.015 | 0.788 | 10.224 | 0.019 | 112.308 | 898.464 |
Zinc (mg) | 0.14 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | 0.25 | 2.0 |
Copper (mg) | 0.006 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.063 | 0.0 | 0.001 | 0.075 | 0.6 |
Manganese (mg) | n/a | 0.0 | 0.02 | 0.0 | 0.057 | n/a | 0.039 | 0.0 | 0.0 | 0.116 | 0.928 |
Selenium (mcg) | 1.4 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 20.8 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | 0.959 | 0.125 | 18.113 | 44.357 | 0.381 | 63.935 | 511.48 |
Retinol (mcg) | 10.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 0.0 | 22.098 | 176.784 |
Vitamin A, RAE (mcg_RAE) | 10.75 | 0.0 | 0.0 | 0.0 | 0.049 | 0.008 | 0.788 | 12.141 | 0.019 | 23.754 | 190.032 |
Beta Carotene (mcg) | 6.938 | 0.0 | 0.0 | 0.0 | 0.364 | 0.018 | 10.238 | 2.805 | 0.057 | 20.418 | 163.344 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.04 | 0.0 | 0.27 | 2.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.994 | n/a | 0.994 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 4.25 | 0.0 | 0.527 | 0.0 | 0.722 | 0.045 | 35.438 | 0.0 | 0.172 | 41.153 | 329.224 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.03 | n/a | 0.02 | 0.0 | n/a | 0.07 | 0.56 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.3 | 0.0 | 0.9 | 4.6 | 36.8 |
Thiamin (mg) | 0.014 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.046 | 0.368 |
Riboflavin (mg) | 0.018 | 0.003 | 0.014 | 0.0 | 0.0 | 0.0 | 0.024 | 0.001 | 0.0 | 0.06 | 0.48 |
Niacin (mg) | 0.198 | 0.0 | 0.173 | 0.0 | 0.004 | 0.001 | 0.126 | 0.001 | 0.002 | 0.505 | 4.04 |
Pantothenic acid (mg) | n/a | 0.0 | 0.013 | 0.0 | 0.001 | 0.001 | 0.039 | 0.002 | 0.002 | 0.058 | 0.464 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.024 | 0.0 | 0.001 | 0.037 | 0.296 |
Folate (mcg) | 3.25 | 0.0 | 5.362 | 0.0 | 0.02 | 0.033 | 5.513 | 0.053 | 0.248 | 14.477 | 115.816 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.48 |
Choline (mg) | 4.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4.0 | 0.3 | 0.1 | 9.0 | 72.0 |
Folic acid (mcg) | 2.125 | 0.0 | 4.512 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.637 | 53.096 |
Tryptophan (g) | n/a | n/a | 0.004 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.004 | 0.032 |
Threonine (g) | n/a | n/a | 0.008 | 0.0 | 0.0 | n/a | 0.008 | 0.001 | n/a | 0.017 | 0.136 |
Isoleucine (g) | n/a | n/a | 0.011 | 0.0 | 0.0 | n/a | 0.008 | 0.001 | n/a | 0.02 | 0.16 |
Leucine (g) | n/a | n/a | 0.021 | 0.0 | 0.001 | n/a | 0.016 | 0.001 | n/a | 0.039 | 0.312 |
Lysine (g) | n/a | n/a | 0.007 | 0.0 | 0.001 | n/a | 0.016 | 0.001 | n/a | 0.025 | 0.2 |
Methionine (g) | n/a | n/a | 0.005 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.006 | 0.048 |
Cystine (g) | n/a | n/a | 0.006 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.007 | 0.056 |
Phenylalanine (g) | n/a | n/a | 0.015 | 0.0 | 0.0 | n/a | 0.008 | 0.001 | n/a | 0.024 | 0.192 |
Tyrosine (g) | n/a | n/a | 0.009 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | n/a | 0.01 | 0.08 |
Valine (g) | n/a | n/a | 0.012 | 0.0 | 0.001 | n/a | 0.016 | 0.001 | n/a | 0.03 | 0.24 |
Arginine (g) | n/a | n/a | 0.012 | 0.0 | 0.001 | n/a | 0.008 | 0.001 | n/a | 0.021 | 0.168 |
Histidine (g) | n/a | n/a | 0.007 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.007 | 0.056 |
Alanine (g) | n/a | n/a | 0.01 | 0.0 | 0.001 | n/a | 0.008 | 0.001 | n/a | 0.019 | 0.152 |
Aspartic acid (g) | n/a | n/a | 0.013 | 0.0 | 0.001 | n/a | 0.087 | 0.001 | n/a | 0.102 | 0.816 |
Glutamic acid (g) | n/a | n/a | 0.102 | 0.0 | 0.001 | n/a | 0.024 | 0.003 | n/a | 0.13 | 1.04 |
Glycine (g) | n/a | n/a | 0.011 | 0.0 | 0.001 | n/a | 0.008 | 0.0 | n/a | 0.02 | 0.16 |
Proline (g) | n/a | n/a | 0.035 | 0.0 | 0.001 | n/a | 0.016 | 0.001 | n/a | 0.054 | 0.432 |
Serine (g) | n/a | n/a | 0.015 | 0.0 | 0.001 | n/a | 0.016 | 0.001 | n/a | 0.033 | 0.264 |
Cholesterol (mg) | 6.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.816 | 0.0 | 10.379 | 83.032 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.322 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.008 | 0.912 | 0.0 | 1.247 | 9.976 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.085 | 0.088 | 6.3 | n/a | n/a | 6.472 | 51.776 |
Monounsaturated Fat (g) | 0.609 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.024 | 0.373 | 0.0 | 1.01 | 8.08 |
Polyunsaturated (g) | 0.303 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.024 | 0.054 | 0.0 | 0.393 | 3.144 |