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Receta Pear-sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pear-sauce~
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pears
2403.0g 		water
59.25g 		lemon juice
5.08g 		cinnamon
1.3g 		ginger
0.93g 		vanilla extract
1.05g 		Total Per Serving Total for Recipe
Protein (g) 9.13 0.0 0.02 0.05 0.02 0.0 9.22 9.22
Total Fat (g) 2.88 0.0 0.0 0.02 0.01 0.0 2.91 2.91
Carbohydrates (g) 371.5 0.0 0.44 1.05 0.17 0.13 373.29 373.29
Ash (g) 7.93 0.06 0.01 0.05 0.01 0.0 8.06 8.06
Calories (kcal) 1393.74 0.0 1.27 3.211 0.744 3.024 1401.989 1401.989
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 18.74 n/a n/a 0.0 n/a n/a 18.74 18.74
Glucose (dextrose) (g) 66.32 n/a n/a 0.01 n/a n/a 66.34 66.34
Fructose (g) 149.71 n/a n/a 0.01 n/a n/a 149.72 149.72
Lactose (g) 0.24 n/a n/a 0.0 n/a n/a 0.24 0.24
Maltose (g) 0.24 n/a n/a 0.0 n/a n/a 0.24 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.4
Water (g) 2011.55 59.19 4.61 0.14 0.73 0.55 2076.77 2076.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 235.49 0.0 0.12 0.03 0.02 0.13 235.79 235.79
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 74.5 0.0 0.0 0.7 0.0 0.0 75.2 75.2
Calcium (mg) 216.27 1.778 0.356 13.026 0.149 0.116 231.693 231.693
Iron (mg) 4.09 0.0 0.0 0.11 0.01 0.0 4.2 4.2
Magnesium (mg) 168.21 0.593 0.305 0.78 0.4 0.126 170.413 170.413
Phosphorus (mg) 264.33 0.0 0.305 0.832 0.316 0.063 265.846 265.846
Potassium (mg) 2859.57 0.0 6.299 5.603 3.86 1.554 2876.886 2876.886
Sodium (mg) 24.03 2.37 0.051 0.13 0.121 0.095 26.796 26.796
Zinc (mg) 2.4 0.01 0.0 0.02 0.0 0.0 2.44 2.44
Copper (mg) 1.922 0.006 0.002 0.004 0.002 0.001 1.937 1.937
Manganese (mg) 1.202 0.0 0.001 0.227 0.002 0.002 1.434 1.434
Selenium (mcg) 2.4 0.0 0.0 0.0 0.0 0.0 2.5 2.5
Vitamin A, IU (IU) 552.69 0.0 1.016 3.835 0.0 0.0 557.541 557.541
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 24.03 0.0 0.051 0.195 0.0 0.0 24.276 24.276
Beta Carotene (mcg) 312.39 0.0 0.152 1.456 0.0 0.0 313.998 313.998
Vitamin E (mg) 2.88 0.0 0.01 0.03 0.0 0.0 2.92 2.92
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 1081.35 0.0 0.457 2.886 0.0 0.0 1084.693 1084.693
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.72 n/a n/a 0.14 n/a n/a 0.86 0.86
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 100.9 0.0 2.3 0.0 0.0 0.0 103.4 103.4
Thiamin (mg) 0.24 0.0 0.002 0.0 0.0 0.0 0.242 0.242
Riboflavin (mg) 0.721 0.0 0.001 0.001 0.0 0.001 0.723 0.723
Niacin (mg) 3.845 0.0 0.005 0.017 0.007 0.005 3.879 3.879
Pantothenic acid (mg) 1.202 0.0 0.005 0.005 0.002 0.0 1.214 1.214
Vitamin B-6 (mg) 0.721 0.0 0.003 0.002 0.001 0.0 0.727 0.727
Folate (mcg) 168.21 0.0 0.66 0.078 0.102 0.0 169.051 169.051
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 122.6 0.0 0.3 0.1 0.3 n/a 123.2 123.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.001
Threonine (g) 0.24 n/a n/a 0.002 0.0 n/a 0.242 0.242
Isoleucine (g) 0.24 n/a n/a 0.002 0.0 n/a 0.243 0.243
Leucine (g) 0.481 n/a n/a 0.003 0.001 n/a 0.485 0.485
Lysine (g) 0.481 n/a n/a 0.003 0.001 n/a 0.484 0.484
Methionine (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.001
Cystine (g) 0.0 n/a n/a 0.001 0.0 n/a 0.001 0.001
Phenylalanine (g) 0.24 n/a n/a 0.002 0.0 n/a 0.243 0.243
Tyrosine (g) 0.0 n/a n/a 0.002 0.0 n/a 0.002 0.002
Valine (g) 0.481 n/a n/a 0.003 0.001 n/a 0.484 0.484
Arginine (g) 0.24 n/a n/a 0.002 0.0 n/a 0.243 0.243
Histidine (g) 0.0 n/a n/a 0.002 0.0 n/a 0.002 0.002
Alanine (g) 0.24 n/a n/a 0.002 0.0 n/a 0.243 0.243
Aspartic acid (g) 2.643 n/a n/a 0.006 0.002 n/a 2.651 2.651
Glutamic acid (g) 0.721 n/a n/a 0.005 0.001 n/a 0.727 0.727
Glycine (g) 0.24 n/a n/a 0.003 0.0 n/a 0.243 0.243
Proline (g) 0.481 n/a n/a 0.005 0.0 n/a 0.486 0.486
Serine (g) 0.481 n/a n/a 0.003 0.0 n/a 0.484 0.484
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.24 0.0 0.0 0.005 0.002 0.0 0.247 0.247
Phytosterols (mg) 192.24 n/a n/a 0.338 0.14 n/a 192.718 192.718
Monounsaturated Fat (g) 0.721 0.0 0.0 0.003 0.001 0.0 0.726 0.726
Polyunsaturated (g) 0.721 0.0 0.0 0.001 0.001 0.0 0.723 0.723