Receta Pear Strudel With Dried Cherries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 med Bartlett pears peeled, sliced
    to plump, then liquid removed
2 Tbsp. coarsely-minced walnuts
4 sht phyllo dough thawed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
10.65g 		cherries
3.97g 		sugar
6.88g 		cinnamon
0.33g 		bread crumbs
3.38g 		sugar
1.58g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.04 0.01 0.01 0.45 0.0 0.6 4.8
Total Fat (g) 8.64 0.01 0.0 0.0 0.18 0.0 8.83 70.64
Carbohydrates (g) 0.01 0.64 6.74 0.26 2.43 1.57 11.65 93.2
Ash (g) 0.22 0.02 0.03 0.01 0.1 0.0 0.38 3.04
Calories (kcal) 76.361 2.5 26.125 0.803 13.331 6.095 125.214 1001.712
Starch (g) n/a 0.0 n/a n/a 2.01 n/a 2.01 16.08
Sucrose (g) n/a 0.01 6.5 0.0 0.0 n/a 6.51 52.08
Glucose (dextrose) (g) n/a 0.26 0.09 0.0 0.06 n/a 0.42 3.36
Fructose (g) n/a 0.21 0.08 0.0 0.08 n/a 0.38 3.04
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.06 n/a 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.69 3.26 0.09 0.03 0.22 0.0 5.3 42.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.51 6.67 0.01 0.21 1.57 8.98 71.84
Galactose (g) n/a 0.02 0.0 0.0 0.0 n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.2 0.0 0.4 3.2
Calcium (mg) 2.556 0.516 5.706 3.257 6.176 0.016 18.227 145.816
Iron (mg) 0.0 0.01 0.05 0.03 0.16 0.0 0.26 2.08
Magnesium (mg) 0.213 0.436 0.619 0.195 1.451 0.0 2.914 23.312
Phosphorus (mg) 2.556 0.833 0.275 0.208 5.569 0.0 9.441 75.528
Potassium (mg) 2.556 8.808 9.144 1.401 6.615 0.032 28.555 228.44
Sodium (mg) 61.344 0.0 1.925 0.033 24.705 0.0 88.007 704.056
Zinc (mg) 0.01 0.0 0.0 0.01 0.05 0.0 0.07 0.56
Copper (mg) 0.0 0.002 0.003 0.001 0.009 0.0 0.016 0.128
Manganese (mg) 0.0 0.003 0.004 0.057 0.031 0.0 0.095 0.76
Selenium (mcg) 0.1 0.0 0.1 0.0 0.9 0.0 1.1 8.8
Vitamin A, IU (IU) 266.144 2.539 0.0 0.959 0.0 0.0 269.641 2157.128
Retinol (mcg) 71.462 0.0 0.0 0.0 0.0 0.0 71.462 571.696
Vitamin A, RAE (mcg_RAE) 72.846 0.119 0.0 0.049 0.0 0.0 73.014 584.112
Beta Carotene (mcg) 16.827 1.508 0.0 0.364 0.0 0.0 18.699 149.592
Vitamin E (mg) 0.25 0.0 0.0 0.01 0.0 0.0 0.26 2.08
Vitamin D (IU) 5.964 n/a n/a n/a n/a n/a 5.964 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 3.372 0.0 0.722 0.0 0.0 4.094 32.752
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.03 0.03 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.01 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 2.4
Thiamin (mg) 0.001 0.001 0.0 0.0 0.033 0.0 0.035 0.28
Riboflavin (mg) 0.003 0.001 0.0 0.0 0.014 0.0 0.018 0.144
Niacin (mg) 0.004 0.006 0.008 0.004 0.224 0.0 0.246 1.968
Pantothenic acid (mg) 0.012 0.008 0.009 0.001 0.019 0.0 0.048 0.384
Vitamin B-6 (mg) 0.0 0.002 0.003 0.001 0.004 0.0 0.009 0.072
Folate (mcg) 0.32 0.159 0.069 0.02 3.611 0.0 4.178 33.424
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.01 0.0 0.03 0.24
Choline (mg) 2.0 0.2 0.2 0.0 0.5 0.0 2.9 23.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.768 0.0 2.768 22.144
Tryptophan (g) 0.001 0.0 n/a 0.0 0.005 n/a 0.007 0.056
Threonine (g) 0.004 0.001 n/a 0.0 0.015 n/a 0.02 0.16
Isoleucine (g) 0.005 0.001 n/a 0.0 0.018 n/a 0.025 0.2
Leucine (g) 0.009 0.001 n/a 0.001 0.032 n/a 0.043 0.344
Lysine (g) 0.007 0.001 n/a 0.001 0.015 n/a 0.024 0.192
Methionine (g) 0.002 0.0 n/a 0.0 0.008 n/a 0.011 0.088
Cystine (g) 0.001 0.0 n/a 0.0 0.009 n/a 0.011 0.088
Phenylalanine (g) 0.004 0.001 n/a 0.0 0.022 n/a 0.028 0.224
Tyrosine (g) 0.004 0.0 n/a 0.0 0.014 n/a 0.019 0.152
Valine (g) 0.006 0.001 n/a 0.001 0.02 n/a 0.028 0.224
Arginine (g) 0.003 0.001 n/a 0.001 0.019 n/a 0.023 0.184
Histidine (g) 0.002 0.001 n/a 0.0 0.01 n/a 0.013 0.104
Alanine (g) 0.003 0.001 n/a 0.001 0.016 n/a 0.021 0.168
Aspartic acid (g) 0.006 0.023 n/a 0.001 0.026 n/a 0.056 0.448
Glutamic acid (g) 0.019 0.003 n/a 0.001 0.139 n/a 0.163 1.304
Glycine (g) 0.002 0.001 n/a 0.001 0.017 n/a 0.02 0.16
Proline (g) 0.009 0.002 n/a 0.001 0.046 n/a 0.058 0.464
Serine (g) 0.005 0.001 n/a 0.001 0.022 n/a 0.029 0.232
Cholesterol (mg) 22.898 0.0 0.0 0.0 0.0 0.0 22.898 183.184
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 5.471 0.002 0.0 0.001 0.041 0.0 5.514 44.112
Phytosterols (mg) n/a 0.476 n/a 0.085 0.27 n/a 0.831 6.648
Monounsaturated Fat (g) 2.239 0.002 0.0 0.001 0.034 0.0 2.276 18.208
Polyunsaturated (g) 0.324 0.002 0.0 0.0 0.07 0.0 0.395 3.16