Receta Pear Walnut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box honey-granola bread mix (16.1 ozs.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pear nectar
41.67g 		egg
7.33g 		pears
62.81g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.92 0.15 0.67 1.79 10.74
Total Fat (g) 0.0 0.73 0.11 2.86 3.71 22.26
Carbohydrates (g) 6.57 0.06 11.98 0.6 19.21 115.26
Ash (g) n/a 0.06 0.09 0.08 0.24 1.44
Calories (kcal) 25.0 10.487 46.482 28.694 110.663 663.978
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.11 0.11 0.66
Glucose (dextrose) (g) n/a 0.02 n/a 0.0 0.02 0.12
Fructose (g) n/a 0.01 n/a 0.0 0.01 0.06
Lactose (g) n/a 0.01 n/a 0.0 0.01 0.06
Maltose (g) n/a 0.01 n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.0 5.56 50.47 0.18 91.21 547.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.32 0.06 10.31 0.11 16.8 100.8
Galactose (g) n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.3 0.0 1.7 0.3 2.2 13.2
Calcium (mg) 2.083 3.887 3.769 4.3 14.039 84.234
Iron (mg) 0.11 0.13 0.14 0.13 0.51 3.06
Magnesium (mg) 1.25 0.88 2.513 6.932 11.575 69.45
Phosphorus (mg) 1.25 14.007 5.025 15.181 35.462 212.772
Potassium (mg) 5.417 9.827 41.457 19.349 76.049 456.294
Sodium (mg) 1.667 10.267 3.141 0.088 15.162 90.972
Zinc (mg) 0.03 0.08 0.05 0.14 0.3 1.8
Copper (mg) 0.029 0.007 0.038 0.07 0.144 0.864
Manganese (mg) n/a 0.003 n/a 0.15 0.153 0.918
Selenium (mcg) 0.0 2.3 0.1 0.2 2.6 15.6
Vitamin A, IU (IU) n/a 35.713 5.025 0.878 41.616 249.696
Retinol (mcg) 0.0 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 0.0 10.267 0.0 0.044 10.311 61.866
Beta Carotene (mcg) 0.417 0.733 2.513 0.527 4.189 25.134
Vitamin E (mg) 0.02 0.07 0.08 0.03 0.2 1.2
Vitamin D (IU) n/a 2.567 n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.333 24.273 31.407 0.395 64.408 386.448
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 n/a 0.91 0.95 5.7
Tocopherol, delta (mg) n/a 0.0 n/a 0.08 0.08 0.48
Vitamin C (mg) 0.5 0.0 0.7 0.1 1.2 7.2
Thiamin (mg) 0.0 0.005 0.006 0.015 0.026 0.156
Riboflavin (mg) 0.004 0.035 0.013 0.007 0.059 0.354
Niacin (mg) 0.054 0.005 0.151 0.05 0.26 1.56
Pantothenic acid (mg) n/a 0.106 n/a 0.025 0.131 0.786
Vitamin B-6 (mg) 0.004 0.01 0.006 0.024 0.044 0.264
Folate (mcg) 0.417 3.447 0.628 4.3 8.791 52.746
Vitamin B-12 (mcg) 0.0 0.09 0.0 0.0 0.09 0.54
Choline (mg) 0.8 18.4 0.8 1.7 21.8 130.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.012 n/a 0.007 0.02 0.12
Threonine (g) n/a 0.041 n/a 0.026 0.067 0.402
Isoleucine (g) n/a 0.049 n/a 0.028 0.077 0.462
Leucine (g) n/a 0.08 n/a 0.051 0.131 0.786
Lysine (g) n/a 0.067 n/a 0.018 0.085 0.51
Methionine (g) n/a 0.028 n/a 0.011 0.038 0.228
Cystine (g) n/a 0.02 n/a 0.009 0.029 0.174
Phenylalanine (g) n/a 0.05 n/a 0.031 0.081 0.486
Tyrosine (g) n/a 0.037 n/a 0.018 0.055 0.33
Valine (g) n/a 0.063 n/a 0.033 0.096 0.576
Arginine (g) n/a 0.06 n/a 0.1 0.16 0.96
Histidine (g) n/a 0.023 n/a 0.017 0.04 0.24
Alanine (g) n/a 0.054 n/a 0.031 0.085 0.51
Aspartic acid (g) n/a 0.098 n/a 0.08 0.178 1.068
Glutamic acid (g) n/a 0.123 n/a 0.124 0.247 1.482
Glycine (g) n/a 0.032 n/a 0.036 0.068 0.408
Proline (g) n/a 0.037 n/a 0.031 0.069 0.414
Serine (g) n/a 0.071 n/a 0.041 0.112 0.672
Cholesterol (mg) 0.0 31.02 0.0 0.0 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.227 0.006 0.269 0.503 3.018
Phytosterols (mg) n/a n/a n/a 3.159 3.159 18.954
Monounsaturated Fat (g) 0.0 0.279 0.025 0.392 0.696 4.176
Polyunsaturated (g) 0.0 0.1 0.025 2.07 2.194 13.164