Receta Pearl Tapioca Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x Egg yolks
5 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pearl tapioca
19.0g 		milk
30.5g 		milk
91.5g 		egg yolks
0.0g 		lemon
3.84g 		lemon
1.92g 		sugar
18.75g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.03 3.08 n/a 0.04 0.02 0.0 n/a 4.21 33.68
Total Fat (g) 0.0 0.3 0.89 n/a 0.01 0.01 0.0 n/a 1.2 9.6
Carbohydrates (g) 16.85 1.52 4.57 n/a 0.36 0.18 18.75 n/a 42.22 337.76
Ash (g) 0.02 0.23 0.69 n/a 0.01 0.01 0.0 n/a 0.95 7.6
Calories (kcal) 68.02 12.81 38.43 n/a 1.114 0.557 72.563 n/a 193.494 1547.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.59 4.76 n/a n/a n/a n/a n/a 6.34 50.72
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.09 27.43 82.28 n/a 3.42 1.71 0.01 n/a 116.92 935.36
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.64 1.59 4.76 n/a 0.1 0.05 18.73 n/a 25.86 206.88
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0.3 2.4
Calcium (mg) 3.8 36.295 108.885 n/a 0.999 0.5 0.188 n/a 150.666 1205.328
Iron (mg) 0.3 0.01 0.03 n/a 0.02 0.01 0.0 n/a 0.37 2.96
Magnesium (mg) 0.19 3.355 10.065 n/a 0.307 0.154 0.0 n/a 14.071 112.568
Phosphorus (mg) 1.33 28.975 86.925 n/a 0.615 0.307 0.0 n/a 118.152 945.216
Potassium (mg) 2.09 45.75 137.25 n/a 5.303 2.651 0.375 n/a 193.419 1547.352
Sodium (mg) 0.19 13.42 40.26 n/a 0.077 0.038 0.0 n/a 53.985 431.88
Zinc (mg) 0.02 0.13 0.38 n/a 0.0 0.0 0.0 n/a 0.54 4.32
Copper (mg) 0.004 0.003 0.009 n/a 0.002 0.001 0.0 n/a 0.018 0.144
Manganese (mg) 0.021 0.0 0.0 n/a 0.001 0.001 0.0 n/a 0.023 0.184
Selenium (mcg) 0.2 1.0 3.0 n/a 0.0 0.0 0.1 n/a 4.3 34.4
Vitamin A, IU (IU) 0.0 59.78 179.34 n/a 0.845 0.423 0.0 n/a 240.388 1923.104
Retinol (mcg) 0.0 17.69 53.07 n/a 0.0 0.0 0.0 n/a 70.76 566.08
Vitamin A, RAE (mcg_RAE) 0.0 17.69 53.07 n/a 0.038 0.019 0.0 n/a 70.818 566.544
Beta Carotene (mcg) 0.0 0.61 1.83 n/a 0.115 0.058 0.0 n/a 2.613 20.904
Vitamin E (mg) 0.0 0.0 0.01 n/a 0.01 0.0 0.0 n/a 0.02 0.16
Vitamin D (IU) n/a 15.86 47.58 n/a n/a n/a n/a n/a 63.44 507.52
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.423 0.211 0.0 n/a 0.634 5.072
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 2.0 1.0 0.0 n/a 3.1 24.8
Thiamin (mg) 0.0 0.006 0.018 n/a 0.002 0.001 0.0 n/a 0.027 0.216
Riboflavin (mg) 0.0 0.058 0.174 n/a 0.001 0.0 0.004 n/a 0.237 1.896
Niacin (mg) 0.0 0.027 0.082 n/a 0.004 0.002 0.0 n/a 0.116 0.928
Pantothenic acid (mg) 0.027 0.11 0.329 n/a 0.007 0.004 0.0 n/a 0.477 3.816
Vitamin B-6 (mg) 0.002 0.012 0.037 n/a 0.003 0.002 0.0 n/a 0.055 0.44
Folate (mcg) 0.76 1.525 4.575 n/a 0.423 0.211 0.0 n/a 7.494 59.952
Vitamin B-12 (mcg) 0.0 0.13 0.4 n/a 0.0 0.0 0.0 n/a 0.54 4.32
Choline (mg) 0.2 5.4 16.2 n/a 0.2 0.1 0.0 n/a 22.1 176.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.012 0.037 n/a n/a n/a n/a n/a 0.049 0.392
Threonine (g) 0.0 0.027 0.082 n/a n/a n/a n/a n/a 0.11 0.88
Isoleucine (g) 0.0 0.058 0.174 n/a n/a n/a n/a n/a 0.232 1.856
Leucine (g) 0.002 0.116 0.348 n/a n/a n/a n/a n/a 0.466 3.728
Lysine (g) 0.002 0.088 0.265 n/a n/a n/a n/a n/a 0.356 2.848
Methionine (g) 0.0 0.024 0.073 n/a n/a n/a n/a n/a 0.098 0.784
Cystine (g) 0.0 0.037 0.11 n/a n/a n/a n/a n/a 0.146 1.168
Phenylalanine (g) 0.0 0.052 0.156 n/a n/a n/a n/a n/a 0.207 1.656
Tyrosine (g) 0.0 0.043 0.128 n/a n/a n/a n/a n/a 0.171 1.368
Valine (g) 0.002 0.067 0.201 n/a n/a n/a n/a n/a 0.27 2.16
Arginine (g) 0.004 0.031 0.092 n/a n/a n/a n/a n/a 0.126 1.008
Histidine (g) 0.0 0.024 0.073 n/a n/a n/a n/a n/a 0.098 0.784
Alanine (g) 0.002 0.034 0.101 n/a n/a n/a n/a n/a 0.136 1.088
Aspartic acid (g) 0.002 0.095 0.284 n/a n/a n/a n/a n/a 0.38 3.04
Glutamic acid (g) 0.006 0.238 0.714 n/a n/a n/a n/a n/a 0.957 7.656
Glycine (g) 0.0 0.018 0.055 n/a n/a n/a n/a n/a 0.073 0.584
Proline (g) 0.002 0.11 0.329 n/a n/a n/a n/a n/a 0.441 3.528
Serine (g) 0.002 0.064 0.192 n/a n/a n/a n/a n/a 0.258 2.064
Cholesterol (mg) 0.0 1.525 4.575 n/a 0.0 0.0 0.0 n/a 6.1 48.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.192 0.576 n/a 0.002 0.001 0.0 n/a 0.773 6.184
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.085 0.256 n/a 0.0 0.0 0.0 n/a 0.344 2.752
Polyunsaturated (g) 0.0 0.012 0.037 n/a 0.003 0.002 0.0 n/a 0.054 0.432