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Receta Pears, Beans And Bacon Soup - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		pears
114.82g 		beans
127.58g 		bacon
127.58g 		water
355.2g 		savory
1.1g 		parsley
0.24g 		potatoes
255.14g 		Total Per Serving Total for Recipe
Protein (g) 0.44 8.99 14.8 0.0 0.07 0.01 5.15 29.46 117.84
Total Fat (g) 0.14 0.97 57.46 0.0 0.07 0.0 0.23 58.86 235.44
Carbohydrates (g) 17.75 30.64 0.84 0.0 0.76 0.02 44.57 94.58 378.32
Ash (g) 0.38 2.05 3.2 0.36 0.11 0.01 2.76 8.86 35.44
Calories (kcal) 66.594 164.572 584.294 0.0 2.992 0.086 196.461 1014.998 4059.992
Starch (g) n/a n/a n/a n/a n/a n/a 39.39 39.39 157.56
Sucrose (g) 0.9 n/a n/a n/a n/a n/a 0.43 1.33 5.32
Glucose (dextrose) (g) 3.17 n/a n/a n/a n/a n/a 0.84 4.01 16.04
Fructose (g) 7.15 n/a n/a n/a n/a n/a 0.69 7.84 31.36
Lactose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Maltose (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.04
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 96.11 84.93 51.29 354.84 0.1 0.21 202.43 789.91 3159.64
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 11.25 n/a 0.0 0.0 n/a 0.0 1.99 13.24 52.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.6 12.0 0.0 0.0 0.5 0.0 5.6 21.7 86.8
Calcium (mg) 10.334 80.372 7.655 10.656 23.452 0.328 30.617 163.413 653.652
Iron (mg) 0.2 1.38 0.61 0.0 0.42 0.01 1.99 4.61 18.44
Magnesium (mg) 8.037 71.442 15.309 3.552 4.147 0.119 58.683 161.289 645.156
Phosphorus (mg) 12.63 130.127 239.841 0.0 1.54 0.138 145.432 529.707 2118.828
Potassium (mg) 136.633 472.028 265.356 0.0 11.561 1.316 1074.158 1961.051 7844.204
Sodium (mg) 1.148 7.655 1062.7 14.208 0.264 0.133 15.309 1101.416 4405.664
Zinc (mg) 0.11 0.82 1.49 0.04 0.05 0.0 0.74 3.25 13.0
Copper (mg) 0.092 0.153 0.089 0.036 0.009 0.0 0.281 0.66 2.64
Manganese (mg) 0.057 0.485 0.026 0.0 0.067 0.0 0.383 1.018 4.072
Selenium (mcg) 0.1 1.5 25.8 0.0 0.1 0.0 0.8 28.2 112.8
Vitamin A, IU (IU) 26.408 3.827 47.203 0.0 56.43 20.007 5.103 158.978 635.912
Retinol (mcg) 0.0 0.0 14.033 0.0 0.0 0.0 0.0 14.033 56.132
Vitamin A, RAE (mcg_RAE) 1.148 0.0 14.033 0.0 2.827 1.0 0.0 19.008 76.032
Beta Carotene (mcg) 14.926 n/a 0.0 0.0 n/a 12.003 2.551 29.481 117.924
Vitamin E (mg) 0.14 n/a 0.34 0.0 n/a 0.0 0.03 0.51 2.04
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 51.668 n/a 0.0 0.0 n/a 13.207 20.412 85.287 341.148
Tocopherol, beta (mg) 0.0 n/a 0.03 n/a n/a 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.03 n/a 0.1 n/a n/a 0.0 0.0 0.14 0.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.8 1.5 0.0 0.0 0.6 0.3 50.3 57.5 230.0
Thiamin (mg) 0.011 0.166 0.357 0.0 0.004 0.0 0.204 0.743 2.972
Riboflavin (mg) 0.034 0.077 0.14 0.0 n/a 0.0 0.077 0.328 1.312
Niacin (mg) 0.184 0.702 4.886 0.0 0.045 0.003 2.679 8.499 33.996
Pantothenic acid (mg) 0.057 0.281 0.663 0.0 n/a 0.001 0.765 1.768 7.072
Vitamin B-6 (mg) 0.034 0.14 0.268 0.0 0.02 0.0 0.765 1.228 4.912
Folate (mcg) 8.037 95.681 2.552 0.0 n/a 0.361 40.823 147.454 589.816
Vitamin B-12 (mcg) 0.0 0.0 0.88 0.0 0.0 0.0 0.0 0.88 3.52
Choline (mg) 5.9 n/a 59.4 0.0 n/a 0.0 30.9 96.2 384.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.102 0.128 n/a n/a 0.0 0.077 0.306 1.224
Threonine (g) 0.011 0.383 0.574 n/a n/a 0.0 0.204 1.173 4.692
Isoleucine (g) 0.011 0.395 0.689 n/a n/a 0.0 0.204 1.3 5.2
Leucine (g) 0.023 0.714 1.148 n/a n/a 0.0 0.306 2.192 8.768
Lysine (g) 0.023 0.612 1.225 n/a n/a 0.0 0.332 2.192 8.768
Methionine (g) 0.0 0.14 0.332 n/a n/a 0.0 0.077 0.549 2.196
Cystine (g) 0.0 0.102 0.166 n/a n/a 0.0 0.077 0.344 1.376
Phenylalanine (g) 0.011 0.485 0.587 n/a n/a 0.0 0.23 1.313 5.252
Tyrosine (g) 0.0 0.255 0.459 n/a n/a 0.0 0.204 0.919 3.676
Valine (g) 0.023 0.472 0.791 n/a n/a 0.0 0.306 1.593 6.372
Arginine (g) 0.011 0.561 0.957 n/a n/a 0.0 0.255 1.785 7.14
Histidine (g) 0.0 0.255 0.561 n/a n/a 0.0 0.128 0.944 3.776
Alanine (g) 0.011 0.383 0.944 n/a n/a 0.0 0.153 1.492 5.968
Aspartic acid (g) 0.126 1.084 1.391 n/a n/a 0.001 1.301 3.903 15.612
Glutamic acid (g) 0.034 1.378 2.182 n/a n/a 0.001 0.893 4.487 17.948
Glycine (g) 0.011 0.357 1.033 n/a n/a 0.0 0.153 1.555 6.22
Proline (g) 0.023 0.383 0.816 n/a n/a 0.0 0.179 1.401 5.604
Serine (g) 0.023 0.485 0.561 n/a n/a 0.0 0.23 1.299 5.196
Cholesterol (mg) 0.0 0.0 86.751 0.0 0.0 0.0 0.0 86.751 347.004
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.102 19.123 0.0 0.036 0.0 0.077 19.35 77.4
Phytosterols (mg) 9.185 n/a n/a n/a 0.341 0.012 12.757 22.295 89.18
Monounsaturated Fat (g) 0.034 0.064 25.579 0.0 n/a 0.001 0.0 25.678 102.712
Polyunsaturated (g) 0.034 0.574 6.417 0.0 n/a 0.0 0.102 7.128 28.512