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Receta Peas And Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Fresh cheese tortellini blanched, shocked
2 Tbsp. Chiffonade fresh basil
    Salt to taste
    Freshly-grnd black pepper to taste
1 c. Small-diced Italian Roma tomatoes
1/2 lb Proscuitto julienned
1/2 c. Grated Asiago cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
27.55g 		cheese tortellini
0.0g 		olive oil
36.0g 		balsamic vinegar
8.0g 		garlic
1.22g 		honey
7.0g 		salt
0.0g 		onion
15.54g 		focaccia
57.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 n/a 0.0 0.04 0.08 0.02 n/a 0.12 4.43 6.19 24.76
Total Fat (g) 0.11 n/a 36.0 0.0 0.01 0.0 n/a 0.01 6.13 42.26 169.04
Carbohydrates (g) 3.98 n/a 0.0 1.36 0.4 5.77 n/a 1.17 27.01 39.69 158.76
Ash (g) 0.24 n/a 0.0 0.03 0.02 0.01 n/a 0.05 n/a 0.35 1.4
Calories (kcal) 22.316 n/a 318.24 7.04 1.815 21.28 n/a 4.973 182.4 558.063 2232.252
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 1.37 n/a n/a 0.0 n/a 0.06 n/a 0.11 n/a 1.55 6.2
Glucose (dextrose) (g) 0.03 n/a n/a 0.61 n/a 2.5 n/a 0.35 n/a 3.49 13.96
Fructose (g) 0.11 n/a n/a 0.59 n/a 2.87 n/a 0.31 n/a 3.88 15.52
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.05 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.15 0.6
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 21.73 n/a 0.0 6.12 0.71 1.2 n/a 14.18 18.69 62.62 250.48
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.56 n/a 0.0 1.2 0.01 5.75 n/a 0.78 0.45 9.75 39.0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.22 n/a 0.0 n/a 0.22 0.88
Dietary Fiber (g) 1.4 n/a 0.0 n/a 0.0 0.0 n/a 0.1 1.2 2.8 11.2
Calcium (mg) 6.888 n/a 0.36 2.16 2.205 0.42 n/a 3.108 9.12 24.26 97.04
Iron (mg) 0.4 n/a 0.2 0.06 0.02 0.03 n/a 0.04 1.74 2.5 10.0
Magnesium (mg) 9.092 n/a 0.0 0.96 0.305 0.14 n/a 1.399 9.12 21.015 84.06
Phosphorus (mg) 29.754 n/a 0.0 1.52 1.864 0.28 n/a 4.196 50.73 88.343 353.372
Potassium (mg) 67.222 n/a 0.36 8.96 4.884 3.64 n/a 18.493 51.87 155.429 621.716
Sodium (mg) 1.378 n/a 0.72 1.84 0.207 0.28 n/a 1.243 189.81 195.478 781.912
Zinc (mg) 0.34 n/a 0.0 0.01 0.01 0.02 n/a 0.02 0.36 0.76 3.04
Copper (mg) 0.05 n/a 0.0 0.002 0.004 0.003 n/a 0.009 0.063 0.13 0.52
Manganese (mg) 0.113 n/a 0.0 0.01 0.02 0.006 n/a 0.012 n/a 0.162 0.648
Selenium (mcg) 0.5 n/a 0.0 n/a 0.2 0.1 n/a 0.1 13.0 13.8 55.2
Vitamin A, IU (IU) 210.758 n/a 0.0 0.0 0.11 0.0 n/a 0.155 n/a 211.023 844.092
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 5.7 5.7 22.8
Vitamin A, RAE (mcg_RAE) 10.469 n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.7 16.169 64.676
Beta Carotene (mcg) 123.7 n/a 0.0 n/a 0.061 0.0 n/a 0.155 2.28 126.196 504.784
Vitamin E (mg) 0.04 n/a 5.17 n/a 0.0 0.0 n/a 0.0 0.89 6.1 24.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 682.414 n/a 0.0 n/a 0.195 0.0 n/a 0.932 19.38 702.921 2811.684
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a n/a n/a n/a 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.26 n/a 0.3 n/a n/a n/a n/a 0.0 n/a 0.56 2.24
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 11.0 n/a 0.0 0.0 0.4 0.0 n/a 0.7 0.0 12.2 48.8
Thiamin (mg) 0.074 n/a 0.0 n/a 0.002 0.0 n/a 0.006 0.325 0.408 1.632
Riboflavin (mg) 0.036 n/a 0.0 n/a 0.001 0.003 n/a 0.003 0.211 0.254 1.016
Niacin (mg) 0.576 n/a 0.0 n/a 0.009 0.008 n/a 0.02 2.212 2.825 11.3
Pantothenic acid (mg) 0.028 n/a 0.0 n/a 0.007 0.005 n/a 0.016 n/a 0.055 0.22
Vitamin B-6 (mg) 0.047 n/a 0.0 n/a 0.015 0.001 n/a 0.02 0.034 0.118 0.472
Folate (mcg) 17.908 n/a 0.0 n/a 0.037 0.14 n/a 3.574 67.83 89.488 357.952
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.04 0.04 0.16
Choline (mg) 7.8 n/a 0.1 n/a 0.3 0.2 n/a 0.9 11.6 20.9 83.6
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 37.05 37.05 148.2
Tryptophan (g) 0.011 n/a 0.0 n/a 0.001 0.0 n/a 0.002 n/a 0.013 0.052
Threonine (g) 0.055 n/a 0.0 n/a 0.002 0.0 n/a 0.003 n/a 0.06 0.24
Isoleucine (g) 0.055 n/a 0.0 n/a 0.003 0.001 n/a 0.002 n/a 0.06 0.24
Leucine (g) 0.088 n/a 0.0 n/a 0.004 0.001 n/a 0.005 n/a 0.097 0.388
Lysine (g) 0.088 n/a 0.0 n/a 0.003 0.001 n/a 0.005 n/a 0.097 0.388
Methionine (g) 0.022 n/a 0.0 n/a 0.001 0.0 n/a 0.002 n/a 0.025 0.1
Cystine (g) 0.008 n/a 0.0 n/a 0.001 0.0 n/a 0.002 n/a 0.011 0.044
Phenylalanine (g) 0.055 n/a 0.0 n/a 0.002 0.001 n/a 0.003 n/a 0.061 0.244
Tyrosine (g) 0.03 n/a 0.0 n/a 0.001 0.001 n/a 0.002 n/a 0.034 0.136
Valine (g) 0.066 n/a 0.0 n/a 0.004 0.001 n/a 0.003 n/a 0.073 0.292
Arginine (g) 0.118 n/a 0.0 n/a 0.008 0.001 n/a 0.017 n/a 0.144 0.576
Histidine (g) 0.03 n/a 0.0 n/a 0.001 0.0 n/a 0.002 n/a 0.033 0.132
Alanine (g) 0.066 n/a 0.0 n/a 0.002 0.001 n/a 0.003 n/a 0.072 0.288
Aspartic acid (g) 0.138 n/a 0.0 n/a 0.006 0.002 n/a 0.011 n/a 0.157 0.628
Glutamic acid (g) 0.204 n/a 0.0 n/a 0.01 0.001 n/a 0.028 n/a 0.243 0.972
Glycine (g) 0.05 n/a 0.0 n/a 0.002 0.001 n/a 0.003 n/a 0.056 0.224
Proline (g) 0.047 n/a 0.0 n/a 0.001 0.006 n/a 0.003 n/a 0.057 0.228
Serine (g) 0.05 n/a 0.0 n/a 0.002 0.001 n/a 0.003 n/a 0.056 0.224
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 16.53 16.53 66.12
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 n/a 4.972 0.0 0.001 0.0 n/a n/a 0.781 5.773 23.092
Phytosterols (mg) n/a n/a 79.56 n/a n/a n/a n/a n/a n/a 79.56 318.24
Monounsaturated Fat (g) 0.011 n/a 26.266 n/a 0.0 0.0 n/a n/a 3.899 30.176 120.704
Polyunsaturated (g) 0.052 n/a 3.787 n/a 0.003 0.0 n/a n/a 1.134 4.977 19.908