Receta Peas Corn Pudding - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
36.96g |
corn oil
10.2g |
sugar
3.15g |
salt
2.25g |
pepper
0.13g |
onion
2.25g |
bread crumbs
13.5g |
milk
61.0g |
paprika
0.0g |
cheddar cheese
16.5g |
peas
70.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.65 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 1.8 | 2.06 | n/a | 4.11 | 3.7 | 16.35 | 65.4 |
Total Fat (g) | 3.67 | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.59 | n/a | 5.47 | 0.28 | 20.94 | 83.76 |
Carbohydrates (g) | 0.28 | 0.0 | 3.15 | 0.0 | 0.09 | 0.21 | 9.72 | 3.04 | n/a | 0.21 | 9.65 | 26.36 | 105.44 |
Ash (g) | 0.32 | 0.0 | 0.0 | 2.25 | 0.01 | 0.01 | 0.39 | 0.46 | n/a | 0.65 | 0.55 | 4.62 | 18.48 |
Calories (kcal) | 52.853 | 90.168 | 12.191 | 0.0 | 0.338 | 0.9 | 53.325 | 25.62 | n/a | 66.495 | 54.574 | 356.463 | 1425.852 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.05 | n/a | n/a | n/a | 2.96 | 11.01 | 44.04 |
Sucrose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.04 | 3.26 | 3.36 | 13.44 |
Glucose (dextrose) (g) | 0.08 | n/a | n/a | n/a | n/a | 0.04 | 0.25 | 0.0 | n/a | n/a | 0.06 | 0.42 | 1.68 |
Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.03 | 0.33 | 0.0 | n/a | n/a | 0.18 | 0.58 | 2.32 |
Lactose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.17 | n/a | 0.04 | 0.0 | 3.25 | 13.0 |
Maltose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.26 | 0.0 | n/a | 0.02 | 0.06 | 0.38 | 1.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.03 | 0.0 | 0.0 | 0.0 | 0.01 | 2.0 | 0.88 | 54.85 | n/a | 6.06 | 56.69 | 148.53 | 594.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.0 | 3.15 | 0.0 | 0.0 | 0.1 | 0.84 | 3.17 | n/a | 0.09 | 3.54 | 11.17 | 44.68 |
Galactose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 3.2 | 3.9 | 15.6 |
Calcium (mg) | 19.589 | 0.0 | 0.032 | 0.54 | 0.579 | 0.518 | 24.705 | 72.59 | n/a | 118.965 | 15.593 | 253.109 | 1012.436 |
Iron (mg) | 0.68 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.65 | 0.02 | n/a | 0.11 | 1.08 | 2.59 | 10.36 |
Magnesium (mg) | 4.435 | 0.0 | 0.0 | 0.023 | 0.257 | 0.225 | 5.805 | 6.71 | n/a | 4.62 | 18.428 | 40.502 | 162.008 |
Phosphorus (mg) | 70.594 | 0.0 | 0.0 | 0.0 | 0.229 | 0.653 | 22.275 | 57.95 | n/a | 84.48 | 58.118 | 294.298 | 1177.192 |
Potassium (mg) | 49.526 | 0.0 | 0.063 | 0.18 | 1.668 | 3.285 | 26.46 | 91.5 | n/a | 16.17 | 108.439 | 297.291 | 1189.164 |
Sodium (mg) | 51.744 | 0.0 | 0.0 | 872.055 | 0.058 | 0.09 | 98.82 | 26.84 | n/a | 102.465 | 76.545 | 1228.617 | 4914.468 |
Zinc (mg) | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.26 | n/a | 0.51 | 0.58 | 1.96 | 7.84 |
Copper (mg) | 0.037 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.035 | 0.006 | n/a | 0.005 | 0.085 | 0.171 | 0.684 |
Manganese (mg) | 0.015 | n/a | 0.0 | 0.002 | 0.007 | 0.003 | 0.124 | 0.0 | n/a | 0.002 | 0.241 | 0.394 | 1.576 |
Selenium (mcg) | 11.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 2.0 | n/a | 2.3 | 1.3 | 20.8 | 83.2 |
Vitamin A, IU (IU) | 179.995 | 0.0 | 0.0 | 0.0 | 0.396 | 0.045 | 0.0 | 119.56 | n/a | 165.33 | 1458.608 | 1923.934 | 7695.736 |
Retinol (mcg) | 51.374 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.38 | n/a | 42.57 | 0.0 | 129.324 | 517.296 |
Vitamin A, RAE (mcg_RAE) | 51.744 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 35.38 | n/a | 43.725 | 73.001 | 203.87 | 815.48 |
Beta Carotene (mcg) | 3.696 | 0.0 | 0.0 | 0.0 | 0.207 | 0.023 | 0.0 | 1.22 | n/a | 14.025 | 868.219 | 887.389 | 3549.556 |
Vitamin E (mg) | 0.36 | 1.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | 0.05 | 0.01 | 1.9 | 7.6 |
Vitamin D (IU) | 12.936 | n/a | n/a | n/a | n/a | n/a | n/a | 31.72 | n/a | 1.98 | n/a | 46.636 | 186.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 122.338 | 0.0 | 0.0 | 0.0 | 0.272 | 0.09 | 0.0 | 0.0 | n/a | 0.0 | 1666.98 | 1789.679 | 7158.716 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.18 | n/a | n/a | n/a | 0.01 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.53 | 0.83 | 3.32 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.01 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 12.8 | 13.0 | 52.0 |
Thiamin (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.131 | 0.012 | n/a | 0.005 | 0.184 | 0.36 | 1.44 |
Riboflavin (mg) | 0.177 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.054 | 0.116 | n/a | 0.063 | 0.071 | 0.483 | 1.932 |
Niacin (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.002 | 0.003 | 0.895 | 0.055 | n/a | 0.013 | 1.219 | 2.212 | 8.848 |
Pantothenic acid (mg) | 0.532 | 0.0 | 0.0 | 0.0 | n/a | 0.003 | 0.074 | 0.22 | n/a | 0.068 | 0.39 | 1.286 | 5.144 |
Vitamin B-6 (mg) | 0.052 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.016 | 0.024 | n/a | 0.012 | 0.057 | 0.164 | 0.656 |
Folate (mcg) | 17.371 | 0.0 | 0.0 | 0.0 | 0.013 | 0.428 | 14.445 | 3.05 | n/a | 2.97 | 37.564 | 75.841 | 303.364 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.27 | n/a | 0.14 | 0.0 | 0.93 | 3.72 |
Choline (mg) | 92.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 10.8 | n/a | 2.7 | 19.1 | 127.6 | 510.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | n/a | 0.0 | 0.0 | 11.07 | 44.28 |
Tryptophan (g) | 0.063 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.022 | 0.024 | n/a | 0.053 | 0.028 | 0.19 | 0.76 |
Threonine (g) | 0.207 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.058 | 0.055 | n/a | 0.147 | 0.142 | 0.609 | 2.436 |
Isoleucine (g) | 0.248 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.073 | 0.116 | n/a | 0.256 | 0.135 | 0.827 | 3.308 |
Leucine (g) | 0.403 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.13 | 0.232 | n/a | 0.394 | 0.22 | 1.379 | 5.516 |
Lysine (g) | 0.336 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.058 | 0.177 | n/a | 0.342 | 0.22 | 1.133 | 4.532 |
Methionine (g) | 0.14 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.031 | 0.049 | n/a | 0.107 | 0.057 | 0.384 | 1.536 |
Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.038 | 0.073 | n/a | 0.021 | 0.021 | 0.254 | 1.016 |
Phenylalanine (g) | 0.251 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.089 | 0.104 | n/a | 0.216 | 0.135 | 0.796 | 3.184 |
Tyrosine (g) | 0.185 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.085 | n/a | 0.198 | 0.078 | 0.6 | 2.4 |
Valine (g) | 0.318 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.081 | 0.134 | n/a | 0.274 | 0.163 | 0.97 | 3.88 |
Arginine (g) | 0.303 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.074 | 0.061 | n/a | 0.155 | 0.291 | 0.886 | 3.544 |
Histidine (g) | 0.115 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.041 | 0.049 | n/a | 0.144 | 0.071 | 0.419 | 1.676 |
Alanine (g) | 0.274 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.065 | 0.067 | n/a | 0.116 | 0.163 | 0.684 | 2.736 |
Aspartic acid (g) | 0.492 | 0.0 | n/a | 0.0 | n/a | 0.002 | 0.104 | 0.189 | n/a | 0.264 | 0.34 | 1.391 | 5.564 |
Glutamic acid (g) | 0.621 | 0.0 | n/a | 0.0 | n/a | 0.006 | 0.556 | 0.476 | n/a | 1.005 | 0.503 | 3.167 | 12.668 |
Glycine (g) | 0.159 | 0.0 | n/a | 0.0 | n/a | 0.001 | 0.066 | 0.037 | n/a | 0.071 | 0.128 | 0.461 | 1.844 |
Proline (g) | 0.188 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.185 | 0.22 | n/a | 0.464 | 0.12 | 1.177 | 4.708 |
Serine (g) | 0.359 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.089 | 0.128 | n/a | 0.241 | 0.12 | 0.938 | 3.752 |
Cholesterol (mg) | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.05 | n/a | 17.325 | 0.0 | 176.716 | 706.864 |
Trans Fat (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Saturated Fat (g) | 1.146 | 1.321 | 0.0 | 0.0 | 0.001 | 0.001 | 0.162 | 0.384 | n/a | 3.48 | 0.05 | 6.545 | 26.18 |
Phytosterols (mg) | n/a | 98.736 | n/a | 0.0 | 0.122 | 0.338 | 1.08 | n/a | n/a | n/a | n/a | 100.275 | 401.1 |
Monounsaturated Fat (g) | 1.408 | 2.813 | 0.0 | 0.0 | 0.001 | 0.0 | 0.138 | 0.171 | n/a | 1.549 | 0.021 | 6.102 | 24.408 |
Polyunsaturated (g) | 0.503 | 5.577 | 0.0 | 0.0 | 0.001 | 0.0 | 0.278 | 0.024 | n/a | 0.155 | 0.128 | 6.667 | 26.668 |