Receta Peas In Sour Cream - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
onions
12.0g |
butter
7.1g |
sugar
1.05g |
flour
7.82g |
salt
1.5g |
pepper
0.13g |
cream
115.0g |
milk
122.0g |
lemon juice
5.09g |
peas
55.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.22 | 0.06 | 0.0 | 0.81 | 0.0 | 0.01 | 2.38 | 4.11 | 0.02 | 2.99 | 10.6 | 21.2 |
Total Fat (g) | 0.02 | 5.76 | 0.0 | 0.08 | 0.0 | 0.0 | 22.69 | 1.18 | 0.0 | 0.22 | 29.96 | 59.92 |
Carbohydrates (g) | 0.88 | 0.0 | 1.05 | 5.96 | 0.0 | 0.08 | 3.31 | 6.09 | 0.44 | 7.96 | 25.78 | 51.56 |
Ash (g) | 0.1 | 0.15 | 0.0 | 0.04 | 1.5 | 0.01 | 0.98 | 0.92 | 0.01 | 0.48 | 4.17 | 8.34 |
Calories (kcal) | 3.84 | 50.907 | 4.064 | 28.447 | 0.0 | 0.332 | 221.95 | 51.24 | 1.271 | 44.631 | 406.681 | 813.362 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 2.75 | 2.75 | 5.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.07 | 0.07 | 0.14 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.21 | 0.21 | 0.42 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 4.03 | 6.34 | n/a | 0.0 | 10.37 | 20.74 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.09 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.78 | 1.13 | 0.0 | 0.93 | 0.0 | 0.01 | 85.63 | 109.7 | 4.61 | 43.45 | 256.25 | 512.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.0 | 1.05 | 0.02 | 0.0 | 0.0 | 4.03 | 6.34 | 0.12 | 3.12 | 14.97 | 29.94 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 3.4 | 6.8 |
Calcium (mg) | 8.64 | 1.704 | 0.011 | 1.172 | 0.36 | 0.568 | 126.5 | 145.18 | 0.356 | 13.775 | 298.266 | 596.532 |
Iron (mg) | 0.18 | 0.0 | 0.0 | 0.36 | 0.0 | 0.04 | 0.2 | 0.04 | 0.0 | 0.81 | 1.63 | 3.26 |
Magnesium (mg) | 2.4 | 0.142 | 0.0 | 1.719 | 0.015 | 0.252 | 11.5 | 13.42 | 0.305 | 18.183 | 47.937 | 95.874 |
Phosphorus (mg) | 4.44 | 1.704 | 0.0 | 8.44 | 0.0 | 0.225 | 132.25 | 115.9 | 0.305 | 59.508 | 322.772 | 645.544 |
Potassium (mg) | 33.12 | 1.704 | 0.021 | 8.362 | 0.12 | 1.637 | 162.15 | 183.0 | 6.305 | 134.444 | 530.863 | 1061.726 |
Sodium (mg) | 1.92 | 40.896 | 0.0 | 0.156 | 581.37 | 0.057 | 92.0 | 53.68 | 0.051 | 2.755 | 772.885 | 1545.77 |
Zinc (mg) | 0.05 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.44 | 0.51 | 0.0 | 0.68 | 1.75 | 3.5 |
Copper (mg) | 0.01 | 0.0 | 0.0 | 0.011 | 0.0 | 0.001 | 0.023 | 0.012 | 0.002 | 0.099 | 0.158 | 0.316 |
Manganese (mg) | 0.019 | 0.0 | 0.0 | 0.053 | 0.002 | 0.007 | 0.012 | 0.0 | 0.001 | 0.226 | 0.319 | 0.638 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 3.0 | 4.0 | 0.0 | 1.0 | 10.8 | 21.6 |
Vitamin A, IU (IU) | 119.64 | 177.429 | 0.0 | 0.0 | 0.0 | 0.389 | 662.4 | 239.12 | 1.017 | 421.515 | 1621.51 | 3243.02 |
Retinol (mcg) | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 184.0 | 70.76 | 0.0 | 0.0 | 302.401 | 604.802 |
Vitamin A, RAE (mcg_RAE) | 6.0 | 48.564 | 0.0 | 0.0 | 0.0 | 0.02 | 186.3 | 70.76 | 0.051 | 20.938 | 332.632 | 665.264 |
Beta Carotene (mcg) | 71.76 | 11.218 | 0.0 | 0.0 | 0.0 | 0.203 | 29.9 | 2.44 | 0.153 | 247.399 | 363.072 | 726.144 |
Vitamin E (mg) | 0.07 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.51 | 0.01 | 0.01 | 0.07 | 0.83 | 1.66 |
Vitamin D (IU) | n/a | 3.976 | n/a | n/a | n/a | n/a | n/a | 63.44 | n/a | n/a | 67.416 | 134.832 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.016 |
Lutein + zeaxanthin (mcg) | 136.44 | 0.0 | 0.0 | 1.407 | 0.0 | 0.267 | 0.0 | 0.0 | 0.458 | 1364.827 | 1503.398 | 3006.796 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.03 | n/a | 0.01 | 0.05 | 0.0 | n/a | 0.52 | 0.61 | 1.22 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.02 |
Vitamin C (mg) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2.3 | 22.0 | 27.7 | 55.4 |
Thiamin (mg) | 0.007 | 0.001 | 0.0 | 0.062 | 0.0 | 0.0 | 0.046 | 0.024 | 0.002 | 0.149 | 0.29 | 0.58 |
Riboflavin (mg) | 0.01 | 0.002 | 0.0 | 0.038 | 0.0 | 0.0 | 0.196 | 0.232 | 0.001 | 0.072 | 0.55 | 1.1 |
Niacin (mg) | 0.064 | 0.003 | 0.0 | 0.461 | 0.0 | 0.001 | 0.127 | 0.11 | 0.005 | 1.152 | 1.922 | 3.844 |
Pantothenic acid (mg) | 0.01 | 0.008 | 0.0 | 0.034 | 0.0 | n/a | 0.391 | 0.439 | 0.005 | 0.055 | 0.942 | 1.884 |
Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.069 | 0.049 | 0.003 | 0.094 | 0.225 | 0.45 |
Folate (mcg) | 7.68 | 0.213 | 0.0 | 14.301 | 0.0 | 0.013 | 8.05 | 6.1 | 0.661 | 35.815 | 72.834 | 145.668 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.54 | 0.0 | 0.0 | 0.87 | 1.74 |
Choline (mg) | 0.7 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 22.1 | 21.6 | 0.3 | 15.6 | 62.4 | 124.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 12.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.035 | 24.07 |
Tryptophan (g) | 0.002 | 0.001 | n/a | 0.01 | 0.0 | n/a | 0.046 | 0.049 | n/a | 0.022 | 0.13 | 0.26 |
Threonine (g) | 0.008 | 0.003 | n/a | 0.022 | 0.0 | n/a | 0.138 | 0.11 | n/a | 0.11 | 0.391 | 0.782 |
Isoleucine (g) | 0.01 | 0.004 | n/a | 0.028 | 0.0 | n/a | 0.161 | 0.232 | n/a | 0.11 | 0.544 | 1.088 |
Leucine (g) | 0.013 | 0.006 | n/a | 0.055 | 0.0 | n/a | 0.311 | 0.464 | n/a | 0.176 | 1.025 | 2.05 |
Lysine (g) | 0.011 | 0.005 | n/a | 0.018 | 0.0 | n/a | 0.265 | 0.354 | n/a | 0.176 | 0.828 | 1.656 |
Methionine (g) | 0.002 | 0.001 | n/a | 0.014 | 0.0 | n/a | 0.081 | 0.098 | n/a | 0.044 | 0.24 | 0.48 |
Cystine (g) | n/a | 0.001 | n/a | 0.017 | 0.0 | n/a | 0.035 | 0.146 | n/a | 0.017 | 0.215 | 0.43 |
Phenylalanine (g) | 0.007 | 0.003 | n/a | 0.041 | 0.0 | n/a | 0.15 | 0.207 | n/a | 0.11 | 0.518 | 1.036 |
Tyrosine (g) | 0.006 | 0.003 | n/a | 0.024 | 0.0 | n/a | 0.15 | 0.171 | n/a | 0.061 | 0.414 | 0.828 |
Valine (g) | 0.01 | 0.004 | n/a | 0.033 | 0.0 | n/a | 0.196 | 0.268 | n/a | 0.132 | 0.643 | 1.286 |
Arginine (g) | 0.016 | 0.002 | n/a | 0.033 | 0.0 | n/a | 0.115 | 0.122 | n/a | 0.237 | 0.524 | 1.048 |
Histidine (g) | 0.004 | 0.001 | n/a | 0.018 | 0.0 | n/a | 0.092 | 0.098 | n/a | 0.061 | 0.273 | 0.546 |
Alanine (g) | 0.01 | 0.002 | n/a | 0.026 | 0.0 | n/a | 0.115 | 0.134 | n/a | 0.132 | 0.419 | 0.838 |
Aspartic acid (g) | 0.02 | 0.004 | n/a | 0.034 | 0.0 | n/a | 0.253 | 0.378 | n/a | 0.276 | 0.966 | 1.932 |
Glutamic acid (g) | 0.046 | 0.013 | n/a | 0.272 | 0.0 | n/a | 0.656 | 0.952 | n/a | 0.408 | 2.345 | 4.69 |
Glycine (g) | 0.011 | 0.001 | n/a | 0.029 | 0.0 | n/a | 0.069 | 0.073 | n/a | 0.099 | 0.283 | 0.566 |
Proline (g) | 0.014 | 0.006 | n/a | 0.094 | 0.0 | n/a | 0.299 | 0.439 | n/a | 0.094 | 0.946 | 1.892 |
Serine (g) | 0.01 | 0.004 | n/a | 0.041 | 0.0 | n/a | 0.184 | 0.256 | n/a | 0.099 | 0.593 | 1.186 |
Cholesterol (mg) | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 59.8 | 6.1 | 0.0 | 0.0 | 81.165 | 162.33 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 3.647 | 0.0 | 0.013 | 0.0 | 0.001 | 13.237 | 0.769 | 0.0 | 0.039 | 17.708 | 35.416 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.12 | n/a | n/a | n/a | n/a | 0.12 | 0.24 |
Monounsaturated Fat (g) | 0.004 | 1.492 | 0.0 | 0.007 | 0.0 | 0.001 | 5.831 | 0.342 | 0.0 | 0.022 | 7.699 | 15.398 |
Polyunsaturated (g) | 0.008 | 0.216 | 0.0 | 0.032 | 0.0 | 0.001 | 0.966 | 0.049 | 0.0 | 0.105 | 1.377 | 2.754 |