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Receta Peas Mei Yen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoon chicken stock base or possibly 1 chicken bouillon cube
1 teaspoon Mei Yen seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
71.0g 		water
29.63g 		cream
60.0g 		water chestnuts
49.68g 		pepper
0.07g 		butter
10.65g 		cornstarch
2.0g 		Total Per Serving Total for Recipe
Protein (g) 3.71 0.0 1.62 2.09 0.01 0.09 0.01 7.52 30.08
Total Fat (g) 0.28 0.0 11.59 0.55 0.0 8.64 0.0 21.06 84.24
Carbohydrates (g) 9.67 0.0 2.2 24.38 0.04 0.01 1.83 38.12 152.48
Ash (g) 0.55 0.03 0.35 0.83 0.0 0.22 0.0 1.99 7.96
Calories (kcal) 54.67 0.0 117.0 111.292 0.166 76.361 7.62 367.108 1468.432
Starch (g) 2.96 n/a n/a n/a n/a n/a n/a 2.96 11.84
Sucrose (g) 3.27 n/a n/a n/a n/a n/a n/a 3.27 13.08
Glucose (dextrose) (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Fructose (g) 0.18 n/a n/a n/a n/a n/a n/a 0.18 0.72
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 56.79 29.6 44.25 21.84 0.01 1.69 0.17 154.33 617.32
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.55 0.0 0.08 n/a 0.0 0.01 0.0 3.64 14.56
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.2 0.0 0.0 n/a 0.0 0.0 0.0 3.2 12.8
Calcium (mg) 15.62 0.889 57.6 8.943 0.284 2.556 0.04 85.932 343.728
Iron (mg) 1.09 0.0 0.02 0.7 0.02 0.0 0.01 1.84 7.36
Magnesium (mg) 18.46 0.296 5.4 41.734 0.126 0.213 0.06 66.29 265.16
Phosphorus (mg) 58.22 0.0 48.0 47.697 0.112 2.556 0.26 156.845 627.38
Potassium (mg) 108.63 0.0 73.2 222.087 0.818 2.556 0.06 407.351 1629.404
Sodium (mg) 76.68 1.185 24.0 1.491 0.029 61.344 0.18 164.908 659.632
Zinc (mg) 0.58 0.0 0.16 0.43 0.0 0.01 0.0 1.19 4.76
Copper (mg) 0.085 0.003 0.006 0.179 0.001 0.0 0.001 0.275 1.1
Manganese (mg) 0.241 0.0 0.0 0.795 0.004 0.0 0.001 1.041 4.164
Selenium (mcg) 1.3 0.0 0.4 n/a 0.0 0.1 0.1 1.9 7.6
Vitamin A, IU (IU) 1461.18 0.0 393.6 100.361 0.194 266.144 0.0 2221.479 8885.916
Retinol (mcg) 0.0 0.0 106.8 0.0 0.0 71.462 0.0 178.262 713.048
Vitamin A, RAE (mcg_RAE) 73.13 0.0 108.6 4.968 0.01 72.846 0.0 259.554 1038.216
Beta Carotene (mcg) 869.75 0.0 22.2 n/a 0.101 16.827 0.0 908.878 3635.512
Vitamin E (mg) 0.01 0.0 0.33 n/a 0.0 0.25 0.0 0.59 2.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a 5.964 n/a 5.964 23.856
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.004 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 1669.92 0.0 0.0 n/a 0.133 0.0 0.0 1670.053 6680.212
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.53 n/a n/a n/a 0.0 0.0 0.0 0.54 2.16
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.01 0.04
Vitamin C (mg) 12.8 0.0 0.5 17.9 0.0 0.0 0.0 31.2 124.8
Thiamin (mg) 0.185 0.0 0.018 0.079 0.0 0.001 0.0 0.283 1.132
Riboflavin (mg) 0.071 0.0 0.09 0.089 0.0 0.003 0.0 0.254 1.016
Niacin (mg) 1.221 0.0 0.036 0.397 0.001 0.004 0.0 1.66 6.64
Pantothenic acid (mg) 0.391 0.0 0.168 0.278 n/a 0.012 0.0 0.848 3.392
Vitamin B-6 (mg) 0.057 0.0 0.018 0.204 0.0 0.0 0.0 0.279 1.116
Folate (mcg) 37.63 0.0 1.2 33.785 0.007 0.32 0.0 72.941 291.764
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 0.0 0.02 0.0 0.15 0.6
Choline (mg) 19.2 0.0 10.1 n/a 0.0 2.0 0.0 31.3 125.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a 0.024 0.025 n/a 0.001 0.0 0.078 0.312
Threonine (g) 0.142 n/a 0.072 0.084 n/a 0.004 0.0 0.303 1.212
Isoleucine (g) 0.135 n/a 0.096 0.079 n/a 0.005 0.0 0.316 1.264
Leucine (g) 0.22 n/a 0.156 0.129 n/a 0.009 0.001 0.515 2.06
Lysine (g) 0.22 n/a 0.126 0.114 n/a 0.007 0.0 0.468 1.872
Methionine (g) 0.057 n/a 0.042 0.05 n/a 0.002 0.0 0.151 0.604
Cystine (g) 0.021 n/a 0.018 0.055 n/a 0.001 0.0 0.095 0.38
Phenylalanine (g) 0.135 n/a 0.078 0.094 n/a 0.004 0.0 0.312 1.248
Tyrosine (g) 0.078 n/a 0.078 0.065 n/a 0.004 0.0 0.225 0.9
Valine (g) 0.163 n/a 0.108 0.109 n/a 0.006 0.0 0.387 1.548
Arginine (g) 0.291 n/a 0.06 0.214 n/a 0.003 0.0 0.568 2.272
Histidine (g) 0.071 n/a 0.042 0.06 n/a 0.002 0.0 0.175 0.7
Alanine (g) 0.163 n/a 0.054 0.099 n/a 0.003 0.0 0.32 1.28
Aspartic acid (g) 0.341 n/a 0.126 0.422 n/a 0.006 0.0 0.896 3.584
Glutamic acid (g) 0.504 n/a 0.342 0.268 n/a 0.019 0.001 1.135 4.54
Glycine (g) 0.128 n/a 0.036 0.089 n/a 0.002 0.0 0.256 1.024
Proline (g) 0.121 n/a 0.156 0.079 n/a 0.009 0.0 0.365 1.46
Serine (g) 0.121 n/a 0.09 0.089 n/a 0.005 0.0 0.306 1.224
Cholesterol (mg) 0.0 0.0 39.6 0.0 0.0 22.898 0.0 62.498 249.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 7.212 0.079 0.001 5.471 0.0 12.813 51.252
Phytosterols (mg) n/a n/a n/a n/a 0.06 n/a n/a 0.06 0.24
Monounsaturated Fat (g) 0.021 0.0 3.348 0.288 0.001 2.239 0.0 5.897 23.588
Polyunsaturated (g) 0.128 0.0 0.432 0.144 0.001 0.324 0.001 1.029 4.116