Receta Peas & Pancetta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
spoonful red wine vinegar
tiny bit of mint, chopped (optional)
salt & pepper
extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
32.32g 		pancetta
28.35g 		onion
15.75g 		garlic
0.98g 		cherry tomatoes
35.26g 		wine vinegar
0.0g 		parsley
0.24g 		pepper
0.0g 		salt
0.0g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.75 5.85 0.17 0.06 0.31 n/a 0.01 n/a n/a n/a 8.16 32.64
Total Fat (g) 0.13 1.98 0.02 0.0 0.07 n/a 0.0 n/a n/a n/a 2.2 8.8
Carbohydrates (g) 4.67 0.48 1.47 0.32 1.38 n/a 0.02 n/a n/a n/a 8.34 33.36
Ash (g) 0.28 1.07 0.06 0.01 0.18 n/a 0.01 n/a n/a n/a 1.61 6.44
Calories (kcal) 26.178 44.51 6.3 1.458 6.347 n/a 0.086 n/a n/a n/a 84.879 339.516
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.61 n/a 0.16 n/a 0.0 n/a n/a n/a n/a n/a 1.77 7.08
Glucose (dextrose) (g) 0.04 n/a 0.31 n/a 0.44 n/a n/a n/a n/a n/a 0.79 3.16
Fructose (g) 0.13 n/a 0.2 n/a 0.48 n/a n/a n/a n/a n/a 0.81 3.24
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.05 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 25.49 18.97 14.03 0.57 33.32 n/a 0.21 n/a n/a n/a 92.6 370.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 1.83 0.0 0.67 0.01 0.93 n/a 0.0 n/a n/a n/a 3.44 13.76
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.3 0.0 0.4 n/a 0.0 n/a n/a n/a 2.4 9.6
Calcium (mg) 8.08 2.268 3.622 1.772 3.526 n/a 0.328 n/a n/a n/a 19.596 78.384
Iron (mg) 0.48 0.19 0.03 0.02 0.1 n/a 0.01 n/a n/a n/a 0.83 3.32
Magnesium (mg) 10.665 4.82 1.575 0.245 3.879 n/a 0.119 n/a n/a n/a 21.302 85.208
Phosphorus (mg) 34.905 68.891 4.567 1.497 8.463 n/a 0.138 n/a n/a n/a 118.461 473.844
Potassium (mg) 78.858 97.524 22.995 3.925 83.572 n/a 1.316 n/a n/a n/a 288.19 1152.76
Sodium (mg) 1.616 399.452 0.63 0.166 1.763 n/a 0.133 n/a n/a n/a 403.76 1615.04
Zinc (mg) 0.4 0.39 0.03 0.01 0.06 n/a 0.0 n/a n/a n/a 0.9 3.6
Copper (mg) 0.058 0.014 0.006 0.003 0.021 n/a 0.0 n/a n/a n/a 0.103 0.412
Manganese (mg) 0.133 0.006 0.02 0.016 0.039 n/a 0.0 n/a n/a n/a 0.214 0.856
Selenium (mcg) 0.6 7.1 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 7.9 31.6
Vitamin A, IU (IU) 247.24 0.0 0.315 0.088 293.737 n/a 20.007 n/a n/a n/a 561.387 2245.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.281 0.0 0.0 0.0 14.81 n/a 1.0 n/a n/a n/a 28.091 112.364
Beta Carotene (mcg) 145.112 0.0 0.157 0.049 158.329 n/a 12.003 n/a n/a n/a 315.651 1262.604
Vitamin E (mg) 0.04 0.06 0.0 0.0 0.19 n/a 0.0 n/a n/a n/a 0.3 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 907.304 n/a 0.0 n/a n/a n/a 907.304 3629.216
Lutein + zeaxanthin (mcg) 800.542 0.0 0.63 0.157 43.373 n/a 13.207 n/a n/a n/a 857.908 3431.632
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.31 n/a 0.0 n/a 0.04 n/a 0.0 n/a n/a n/a 0.35 1.4
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 12.9 0.0 1.2 0.3 4.5 n/a 0.3 n/a n/a n/a 19.2 76.8
Thiamin (mg) 0.087 0.213 0.008 0.002 0.014 n/a 0.0 n/a n/a n/a 0.324 1.296
Riboflavin (mg) 0.042 0.048 0.005 0.001 0.007 n/a 0.0 n/a n/a n/a 0.103 0.412
Niacin (mg) 0.675 1.766 0.019 0.007 0.208 n/a 0.003 n/a n/a n/a 2.679 10.716
Pantothenic acid (mg) 0.032 0.147 0.019 0.006 0.032 n/a 0.001 n/a n/a n/a 0.237 0.948
Vitamin B-6 (mg) 0.055 0.111 0.019 0.012 0.028 n/a 0.0 n/a n/a n/a 0.225 0.9
Folate (mcg) 21.007 1.134 2.992 0.029 5.289 n/a 0.361 n/a n/a n/a 30.814 123.256
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.19 0.76
Choline (mg) 9.2 19.4 1.0 0.2 2.4 n/a 0.0 n/a n/a n/a 32.2 128.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.013 0.06 0.002 0.001 0.004 n/a 0.0 n/a n/a n/a 0.078 0.312
Threonine (g) 0.065 0.235 0.003 0.002 0.011 n/a 0.0 n/a n/a n/a 0.316 1.264
Isoleucine (g) 0.065 0.221 0.002 0.002 0.007 n/a 0.0 n/a n/a n/a 0.297 1.188
Leucine (g) 0.103 0.411 0.005 0.003 0.011 n/a 0.0 n/a n/a n/a 0.533 2.132
Lysine (g) 0.103 0.462 0.006 0.003 0.011 n/a 0.0 n/a n/a n/a 0.585 2.34
Methionine (g) 0.026 0.159 0.0 0.001 0.004 n/a 0.0 n/a n/a n/a 0.189 0.756
Cystine (g) 0.01 0.074 0.0 0.001 0.004 n/a 0.0 n/a n/a n/a 0.088 0.352
Phenylalanine (g) 0.065 0.19 0.005 0.002 0.025 n/a 0.0 n/a n/a n/a 0.286 1.144
Tyrosine (g) 0.036 0.176 0.002 0.001 0.004 n/a 0.0 n/a n/a n/a 0.217 0.868
Valine (g) 0.078 0.232 0.003 0.003 0.007 n/a 0.0 n/a n/a n/a 0.323 1.292
Arginine (g) 0.139 0.32 0.016 0.006 0.007 n/a 0.0 n/a n/a n/a 0.489 1.956
Histidine (g) 0.036 0.213 0.002 0.001 0.004 n/a 0.0 n/a n/a n/a 0.254 1.016
Alanine (g) 0.078 0.298 0.003 0.001 0.011 n/a 0.0 n/a n/a n/a 0.391 1.564
Aspartic acid (g) 0.162 0.488 0.014 0.005 0.049 n/a 0.001 n/a n/a n/a 0.718 2.872
Glutamic acid (g) 0.239 0.811 0.041 0.008 0.152 n/a 0.001 n/a n/a n/a 1.251 5.004
Glycine (g) 0.058 0.252 0.005 0.002 0.007 n/a 0.0 n/a n/a n/a 0.325 1.3
Proline (g) 0.055 0.218 0.002 0.001 0.007 n/a 0.0 n/a n/a n/a 0.283 1.132
Serine (g) 0.058 0.221 0.003 0.002 0.011 n/a 0.0 n/a n/a n/a 0.295 1.18
Cholesterol (mg) 0.0 14.175 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 14.175 56.7
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.629 0.006 0.001 0.011 n/a 0.0 n/a n/a n/a 0.67 2.68
Phytosterols (mg) n/a 0.0 2.362 n/a 2.468 n/a 0.012 n/a n/a n/a 4.843 19.372
Monounsaturated Fat (g) 0.013 0.893 0.002 0.0 0.011 n/a 0.001 n/a n/a n/a 0.919 3.676
Polyunsaturated (g) 0.061 0.179 0.003 0.002 0.028 n/a 0.0 n/a n/a n/a 0.274 1.096