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Receta Peas With Cream Sauce (Tejfeles Borso) - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		butter
14.2g 		onion
18.0g 		parsley
1.81g 		cream
57.5g 		peas
86.18g 		cornstarch
4.0g 		milk
7.63g 		sugar
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.2 0.05 1.19 4.67 0.01 0.26 0.0 6.5 13.0
Total Fat (g) 11.52 0.02 0.01 11.34 0.34 0.0 0.07 0.0 23.32 46.64
Carbohydrates (g) 0.01 1.68 0.11 1.66 12.45 3.65 0.38 1.05 20.99 41.98
Ash (g) 0.3 0.06 0.04 0.49 0.75 0.0 0.06 0.0 1.7 3.4
Calories (kcal) 101.814 7.2 0.65 110.975 69.808 15.24 3.203 4.064 312.952 625.904
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 n/a 0.0 4.3 n/a 0.0 n/a 4.48 8.96
Glucose (dextrose) (g) n/a 0.35 n/a 0.0 0.1 n/a 0.0 n/a 0.46 0.92
Fructose (g) n/a 0.23 n/a 0.0 0.34 n/a 0.0 n/a 0.57 1.14
Lactose (g) n/a 0.0 n/a 2.01 0.0 n/a 0.4 n/a 2.41 4.82
Maltose (g) n/a 0.0 n/a 0.0 0.15 n/a 0.0 n/a 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 16.04 1.58 42.81 67.96 0.33 6.86 0.0 137.84 275.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.76 0.02 2.01 4.89 0.0 0.4 1.05 9.13 18.26
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.1 0.0 4.4 0.0 0.0 0.0 4.8 9.6
Calcium (mg) 3.408 4.14 2.491 63.25 21.546 0.08 9.074 0.011 103.999 207.998
Iron (mg) 0.0 0.04 0.11 0.1 1.27 0.02 0.0 0.0 1.54 3.08
Magnesium (mg) 0.284 1.8 0.903 5.75 28.44 0.12 0.839 0.0 38.135 76.27
Phosphorus (mg) 3.408 5.22 1.047 66.125 93.077 0.52 7.244 0.0 176.64 353.28
Potassium (mg) 3.408 26.28 10.0 81.075 210.284 0.12 11.438 0.021 342.626 685.252
Sodium (mg) 81.792 0.72 1.011 46.0 4.309 0.36 3.355 0.0 137.547 275.094
Zinc (mg) 0.01 0.03 0.02 0.22 1.07 0.0 0.03 0.0 1.38 2.76
Copper (mg) 0.0 0.007 0.003 0.012 0.155 0.002 0.001 0.0 0.179 0.358
Manganese (mg) 0.0 0.023 0.003 0.006 0.353 0.002 0.0 0.0 0.387 0.774
Selenium (mcg) 0.1 0.1 0.0 1.5 1.6 0.1 0.3 0.0 3.7 7.4
Vitamin A, IU (IU) 354.858 0.36 152.053 331.2 659.293 0.0 14.945 0.0 1512.709 3025.418
Retinol (mcg) 95.282 0.0 0.0 92.0 0.0 0.0 4.423 0.0 191.705 383.41
Vitamin A, RAE (mcg_RAE) 97.128 0.0 7.599 93.15 32.749 0.0 4.423 0.0 235.049 470.098
Beta Carotene (mcg) 22.436 0.18 91.225 14.95 386.958 0.0 0.153 0.0 515.901 1031.802
Vitamin E (mg) 0.33 0.0 0.01 0.25 0.11 0.0 0.0 0.0 0.71 1.42
Vitamin D (IU) 7.952 n/a n/a n/a n/a n/a 3.965 n/a 11.917 23.834
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.72 100.376 0.0 2134.731 0.0 0.0 0.0 2235.827 4471.654
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 0.02 0.82 0.0 0.0 n/a 0.85 1.7
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.02 0.04
Vitamin C (mg) 0.0 1.3 2.4 0.5 34.5 0.0 0.0 0.0 38.7 77.4
Thiamin (mg) 0.001 0.009 0.002 0.023 0.233 0.0 0.002 0.0 0.269 0.538
Riboflavin (mg) 0.004 0.005 0.002 0.098 0.112 0.0 0.014 0.0 0.236 0.472
Niacin (mg) 0.006 0.022 0.024 0.063 1.801 0.0 0.007 0.0 1.922 3.844
Pantothenic acid (mg) 0.016 0.022 0.007 0.196 0.086 0.0 0.027 0.0 0.354 0.708
Vitamin B-6 (mg) 0.0 0.022 0.002 0.035 0.147 0.0 0.003 0.0 0.207 0.414
Folate (mcg) 0.426 3.42 2.744 4.025 56.018 0.0 0.381 0.0 67.014 134.028
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.16 0.0 0.0 0.03 0.0 0.22 0.44
Choline (mg) 2.7 1.1 0.2 11.0 24.5 0.0 1.3 0.0 40.9 81.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.001 0.023 0.034 0.0 0.003 n/a 0.065 0.13
Threonine (g) 0.006 0.004 0.002 0.069 0.172 0.0 0.007 n/a 0.26 0.52
Isoleucine (g) 0.007 0.002 0.002 0.081 0.172 0.0 0.014 n/a 0.279 0.558
Leucine (g) 0.011 0.005 0.004 0.155 0.276 0.002 0.029 n/a 0.482 0.964
Lysine (g) 0.01 0.007 0.003 0.132 0.276 0.0 0.022 n/a 0.451 0.902
Methionine (g) 0.003 0.0 0.001 0.04 0.069 0.0 0.006 n/a 0.119 0.238
Cystine (g) 0.001 0.0 0.0 0.017 0.026 0.0 0.009 n/a 0.054 0.108
Phenylalanine (g) 0.006 0.005 0.003 0.075 0.172 0.0 0.013 n/a 0.274 0.548
Tyrosine (g) 0.006 0.002 0.001 0.075 0.095 0.0 0.011 n/a 0.19 0.38
Valine (g) 0.009 0.004 0.003 0.098 0.207 0.0 0.017 n/a 0.337 0.674
Arginine (g) 0.004 0.018 0.002 0.058 0.371 0.0 0.008 n/a 0.461 0.922
Histidine (g) 0.003 0.002 0.001 0.046 0.095 0.0 0.006 n/a 0.153 0.306
Alanine (g) 0.004 0.004 0.004 0.058 0.207 0.001 0.008 n/a 0.285 0.57
Aspartic acid (g) 0.009 0.016 0.005 0.127 0.431 0.001 0.024 n/a 0.612 1.224
Glutamic acid (g) 0.026 0.047 0.005 0.328 0.638 0.002 0.059 n/a 1.104 2.208
Glycine (g) 0.003 0.005 0.003 0.035 0.155 0.0 0.005 n/a 0.206 0.412
Proline (g) 0.011 0.002 0.004 0.15 0.147 0.001 0.027 n/a 0.341 0.682
Serine (g) 0.007 0.004 0.003 0.092 0.155 0.0 0.016 n/a 0.277 0.554
Cholesterol (mg) 30.53 0.0 0.0 29.9 0.0 0.0 0.381 0.0 60.811 121.622
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.007 0.002 6.618 0.06 0.0 0.048 0.0 14.031 28.062
Phytosterols (mg) n/a 2.7 0.09 n/a n/a n/a n/a n/a 2.79 5.58
Monounsaturated Fat (g) 2.985 0.002 0.005 2.915 0.034 0.001 0.021 0.0 5.964 11.928
Polyunsaturated (g) 0.432 0.004 0.002 0.483 0.164 0.001 0.003 0.0 1.088 2.176