Receta Peas With Ham (Piselli Al Prosciutto) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    visible white fat removed and reserved,
    lean red section cut into strips
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
beef stock
20.0g
butter
4.73g
prosciutto
12.29g
section
0.0g
onions
21.0g
peas
57.45g
sugar
0.18g
salt
0.0g
bread
40.0g
Total Per Serving Total for Recipe
Protein (g) 0.23 0.04 2.52 n/a 0.23 3.11 0.0 n/a 3.8 9.93 59.58
Total Fat (g) 0.04 3.84 0.66 n/a 0.02 0.23 0.0 n/a 2.4 7.2 43.2
Carbohydrates (g) 0.01 0.0 0.0 n/a 1.96 8.3 0.17 n/a 19.12 29.57 177.42
Ash (g) 0.21 0.1 0.13 n/a 0.07 0.5 0.0 n/a 0.72 1.73 10.38
Calories (kcal) 1.4 33.938 16.708 n/a 8.4 46.538 0.677 n/a 113.2 220.861 1325.166
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.21 2.87 n/a n/a n/a 3.07 18.42
Glucose (dextrose) (g) n/a n/a n/a n/a 0.41 0.07 n/a n/a n/a 0.48 2.88
Fructose (g) n/a n/a n/a n/a 0.27 0.22 n/a n/a n/a 0.49 2.94
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0.1 0.6
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 19.51 0.75 8.96 n/a 18.71 45.31 0.0 n/a 13.88 107.12 642.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.89 3.26 0.17 n/a 0.71 5.04 30.24
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.4 2.9 0.0 n/a 0.9 4.2 25.2
Calcium (mg) 1.2 1.136 0.737 n/a 4.83 14.364 0.002 n/a 37.2 59.469 356.814
Iron (mg) 0.03 0.0 0.12 n/a 0.04 0.84 0.0 n/a 1.22 2.26 13.56
Magnesium (mg) 0.4 0.095 3.071 n/a 2.1 18.96 0.0 n/a 7.6 32.226 193.356
Phosphorus (mg) 2.6 1.136 28.133 n/a 6.09 62.051 0.0 n/a 42.4 142.41 854.46
Potassium (mg) 10.8 1.136 45.332 n/a 30.66 140.19 0.004 n/a 46.0 274.121 1644.726
Sodium (mg) 65.2 27.264 6.757 n/a 0.84 2.873 0.0 n/a 196.8 299.733 1798.398
Zinc (mg) 0.0 0.0 0.28 n/a 0.04 0.71 0.0 n/a 0.32 1.35 8.1
Copper (mg) 0.0 0.0 0.01 n/a 0.008 0.103 0.0 n/a 0.064 0.186 1.116
Manganese (mg) 0.002 0.0 0.004 n/a 0.027 0.236 0.0 n/a 0.2 0.469 2.814
Selenium (mcg) 0.1 0.0 4.3 n/a 0.1 1.0 0.0 n/a 12.0 17.7 106.2
Vitamin A, IU (IU) 0.0 118.286 0.737 n/a 0.42 439.529 0.0 n/a 84.4 643.372 3860.232
Retinol (mcg) 0.0 31.761 0.246 n/a 0.0 0.0 0.0 n/a 25.2 57.206 343.236
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.246 n/a 0.0 21.833 0.0 n/a 25.2 79.654 477.924
Beta Carotene (mcg) 0.0 7.479 0.0 n/a 0.21 257.972 0.0 n/a 0.0 265.66 1593.96
Vitamin E (mg) 0.0 0.11 0.02 n/a 0.0 0.07 0.0 n/a 0.1 0.31 1.86
Vitamin D (IU) n/a 2.651 n/a n/a n/a n/a n/a n/a 6.4 9.051 54.306
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.84 1423.154 0.0 n/a 18.0 1441.994 8651.964
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.55 n/a n/a n/a 0.55 3.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.1 n/a 1.6 23.0 0.0 n/a 0.0 24.6 147.6
Thiamin (mg) 0.0 0.0 0.108 n/a 0.011 0.155 0.0 n/a 0.176 0.45 2.7
Riboflavin (mg) 0.004 0.001 0.028 n/a 0.006 0.075 0.0 n/a 0.176 0.291 1.746
Niacin (mg) 0.156 0.002 0.656 n/a 0.025 1.201 0.0 n/a 1.94 3.98 23.88
Pantothenic acid (mg) 0.004 0.005 0.1 n/a 0.025 0.057 0.0 n/a 0.112 0.303 1.818
Vitamin B-6 (mg) 0.002 0.0 0.061 n/a 0.025 0.098 0.0 n/a 0.024 0.21 1.26
Folate (mcg) 0.4 0.142 1.106 n/a 3.99 37.346 0.0 n/a 42.0 84.983 509.898
Vitamin B-12 (mcg) 0.01 0.01 0.09 n/a 0.0 0.0 0.0 n/a 0.04 0.15 0.9
Choline (mg) 0.6 0.9 8.9 n/a 1.3 16.3 0.0 n/a 33.6 61.6 369.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 14.0 14.0 84.0
Tryptophan (g) n/a 0.0 0.032 n/a 0.002 0.023 n/a n/a 0.044 0.101 0.606
Threonine (g) n/a 0.002 0.115 n/a 0.004 0.115 n/a n/a 0.124 0.36 2.16
Isoleucine (g) n/a 0.002 0.118 n/a 0.002 0.115 n/a n/a 0.156 0.393 2.358
Leucine (g) n/a 0.004 0.201 n/a 0.006 0.184 n/a n/a 0.276 0.671 4.026
Lysine (g) n/a 0.003 0.226 n/a 0.008 0.184 n/a n/a 0.124 0.546 3.276
Methionine (g) n/a 0.001 0.066 n/a 0.0 0.046 n/a n/a 0.076 0.189 1.134
Cystine (g) n/a 0.0 0.032 n/a 0.0 0.017 n/a n/a 0.084 0.134 0.804
Phenylalanine (g) n/a 0.002 0.101 n/a 0.006 0.115 n/a n/a 0.192 0.416 2.496
Tyrosine (g) n/a 0.002 0.087 n/a 0.002 0.063 n/a n/a 0.116 0.27 1.62
Valine (g) n/a 0.003 0.136 n/a 0.004 0.138 n/a n/a 0.176 0.457 2.742
Arginine (g) n/a 0.001 0.156 n/a 0.021 0.247 n/a n/a 0.156 0.581 3.486
Histidine (g) n/a 0.001 0.101 n/a 0.002 0.063 n/a n/a 0.084 0.251 1.506
Alanine (g) n/a 0.001 0.146 n/a 0.004 0.138 n/a n/a 0.144 0.434 2.604
Aspartic acid (g) n/a 0.003 0.233 n/a 0.019 0.287 n/a n/a 0.208 0.75 4.5
Glutamic acid (g) n/a 0.009 0.394 n/a 0.055 0.425 n/a n/a 1.144 2.027 12.162
Glycine (g) n/a 0.001 0.119 n/a 0.006 0.103 n/a n/a 0.136 0.366 2.196
Proline (g) n/a 0.004 0.101 n/a 0.002 0.098 n/a n/a 0.38 0.584 3.504
Serine (g) n/a 0.002 0.104 n/a 0.004 0.103 n/a n/a 0.2 0.414 2.484
Cholesterol (mg) 0.0 10.177 8.354 n/a 0.0 0.0 0.0 n/a 20.4 38.93 233.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 2.432 0.23 n/a 0.008 0.04 0.0 n/a 0.636 3.368 20.208
Phytosterols (mg) n/a n/a n/a n/a 3.15 n/a n/a n/a 2.8 5.95 35.7
Monounsaturated Fat (g) 0.018 0.995 0.3 n/a 0.002 0.023 0.0 n/a 0.92 2.258 13.548
Polyunsaturated (g) 0.002 0.144 0.071 n/a 0.004 0.109 0.0 n/a 0.444 0.775 4.65