CookEatShare is also available in English
Cerrar

Receta Pebre (Chilean Hot Salsa) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Chiles, aji, seeded, stemmed chopped
    Salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oil
13.6g 		vinegar
7.5g 		water
39.5g 		chiles
0.0g 		garlic
2.61g 		onion
36.0g 		cilantro
3.4g 		oregano
0.5g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 n/a 0.17 0.4 0.07 0.06 n/a 0.69 1.38
Total Fat (g) 13.6 0.0 0.0 n/a 0.01 0.04 0.02 0.05 n/a 13.72 27.44
Carbohydrates (g) 0.0 0.07 0.0 n/a 0.86 3.36 0.12 0.32 n/a 4.74 9.48
Ash (g) 0.0 n/a 0.04 n/a 0.04 0.13 0.05 0.04 n/a 0.29 0.58
Calories (kcal) 120.224 1.575 0.0 n/a 3.889 14.4 0.782 1.53 n/a 142.4 284.8
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.36 n/a 0.0 n/a 0.36 0.72
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.71 n/a 0.01 n/a 0.72 1.44
Fructose (g) n/a n/a n/a n/a n/a 0.46 n/a 0.01 n/a 0.47 0.94
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 7.04 39.46 n/a 1.53 32.08 3.14 0.04 n/a 83.28 166.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.0 n/a 0.03 1.53 0.03 0.02 n/a 1.63 3.26
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.6 0.1 0.2 n/a 1.0 2.0
Calcium (mg) 0.0 0.525 1.185 n/a 4.724 8.28 2.278 7.88 n/a 24.872 49.744
Iron (mg) 0.0 0.02 0.0 n/a 0.04 0.08 0.06 0.22 n/a 0.42 0.84
Magnesium (mg) 0.0 0.375 0.395 n/a 0.653 3.6 0.884 1.35 n/a 7.257 14.514
Phosphorus (mg) 0.0 0.6 0.0 n/a 3.993 10.44 1.632 1.0 n/a 17.665 35.33
Potassium (mg) 0.0 5.475 0.0 n/a 10.466 52.56 17.714 8.345 n/a 94.56 189.12
Sodium (mg) 0.0 0.375 1.58 n/a 0.444 1.44 1.564 0.075 n/a 5.478 10.956
Zinc (mg) 0.0 0.0 0.0 n/a 0.03 0.06 0.02 0.02 n/a 0.14 0.28
Copper (mg) 0.0 0.001 0.004 n/a 0.008 0.014 0.008 0.005 n/a 0.039 0.078
Manganese (mg) n/a n/a 0.0 n/a 0.044 0.047 0.015 0.023 n/a 0.128 0.256
Selenium (mcg) 0.0 0.0 0.0 n/a 0.4 0.2 0.0 0.0 n/a 0.6 1.2
Vitamin A, IU (IU) 0.0 n/a 0.0 n/a 0.235 0.72 229.432 34.515 n/a 264.902 529.804
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 11.458 1.725 n/a 13.183 26.366
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.131 0.36 133.62 20.56 n/a 154.671 309.342
Vitamin E (mg) 1.25 0.0 0.0 n/a 0.0 0.01 0.09 0.09 n/a 1.44 2.88
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.418 1.44 29.41 4.31 n/a 35.578 71.156
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.05 n/a 0.05 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.1 0.2
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.8 2.7 0.9 0.3 n/a 4.6 9.2
Thiamin (mg) 0.0 0.0 0.0 n/a 0.005 0.018 0.002 0.002 n/a 0.027 0.054
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.003 0.011 0.005 0.002 n/a 0.021 0.042
Niacin (mg) 0.0 0.0 0.0 n/a 0.018 0.043 0.038 0.031 n/a 0.13 0.26
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.016 0.043 0.019 n/a n/a 0.078 0.156
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.032 0.043 0.005 0.006 n/a 0.087 0.174
Folate (mcg) 0.0 0.0 0.0 n/a 0.078 6.84 2.108 1.37 n/a 10.396 20.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 n/a 0.6 2.2 0.4 0.2 n/a 3.4 6.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.002 0.004 n/a n/a n/a 0.005 0.01
Threonine (g) 0.0 n/a n/a n/a 0.004 0.007 n/a n/a n/a 0.011 0.022
Isoleucine (g) 0.0 n/a n/a n/a 0.006 0.004 n/a n/a n/a 0.009 0.018
Leucine (g) 0.0 n/a n/a n/a 0.008 0.011 n/a n/a n/a 0.019 0.038
Lysine (g) 0.0 n/a n/a n/a 0.007 0.014 n/a n/a n/a 0.021 0.042
Methionine (g) 0.0 n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.004
Cystine (g) 0.0 n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 0.004
Phenylalanine (g) 0.0 n/a n/a n/a 0.005 0.011 n/a n/a n/a 0.015 0.03
Tyrosine (g) 0.0 n/a n/a n/a 0.002 0.004 n/a n/a n/a 0.006 0.012
Valine (g) 0.0 n/a n/a n/a 0.008 0.007 n/a n/a n/a 0.015 0.03
Arginine (g) 0.0 n/a n/a n/a 0.016 0.036 n/a n/a n/a 0.052 0.104
Histidine (g) 0.0 n/a n/a n/a 0.003 0.004 n/a n/a n/a 0.006 0.012
Alanine (g) 0.0 n/a n/a n/a 0.003 0.007 n/a n/a n/a 0.011 0.022
Aspartic acid (g) 0.0 n/a n/a n/a 0.013 0.032 n/a n/a n/a 0.045 0.09
Glutamic acid (g) 0.0 n/a n/a n/a 0.021 0.094 n/a n/a n/a 0.115 0.23
Glycine (g) 0.0 n/a n/a n/a 0.005 0.011 n/a n/a n/a 0.016 0.032
Proline (g) 0.0 n/a n/a n/a 0.003 0.004 n/a n/a n/a 0.006 0.012
Serine (g) 0.0 n/a n/a n/a 0.005 0.007 n/a n/a n/a 0.012 0.024
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.702
Saturated Fat (g) 1.01 0.0 0.0 n/a 0.002 0.014 0.0 0.013 n/a 1.041 2.082
Phytosterols (mg) 34.0 n/a n/a n/a n/a 5.4 0.17 1.015 n/a 40.585 81.17
Monounsaturated Fat (g) 3.091 0.0 0.0 n/a 0.0 0.004 0.01 0.003 n/a 3.108 6.216
Polyunsaturated (g) 8.859 0.0 0.0 n/a 0.007 0.007 0.001 0.026 n/a 8.9 17.8