CookEatShare is also available in English
Cerrar

Receta Pecan Breaded Lamb Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		egg whites
0.0g 		mustard
3.0g 		pecans
2.89g 		bread crumbs
5.4g 		garlic
0.26g 		shoulder chops
185.07g 		oil
2.72g 		brandy
2.78g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.13 0.26 0.72 0.02 34.66 0.0 0.0 35.8 358.0
Total Fat (g) n/a 0.12 2.08 0.29 0.0 10.57 2.72 0.0 15.77 157.7
Carbohydrates (g) n/a 0.16 0.4 3.89 0.09 0.0 0.0 0.0 4.53 45.3
Ash (g) n/a 0.11 0.04 0.15 0.0 1.63 0.0 n/a 1.94 19.4
Calories (kcal) n/a 2.01 19.96 21.33 0.389 244.291 24.045 6.422 318.446 3184.46
Starch (g) n/a 0.02 0.01 3.22 n/a n/a n/a n/a 3.25 32.5
Sucrose (g) n/a 0.01 0.11 0.0 n/a n/a n/a n/a 0.12 1.2
Glucose (dextrose) (g) n/a 0.01 0.0 0.1 n/a n/a n/a n/a 0.11 1.1
Fructose (g) n/a 0.01 0.0 0.13 n/a n/a n/a n/a 0.14 1.4
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.1 1.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 9.0
Water (g) n/a 2.48 0.1 0.35 0.15 137.52 0.0 1.85 142.46 1424.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 0.11 0.33 0.0 0.0 0.0 0.0 0.48 4.8
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.6 6.0
Calcium (mg) n/a 1.74 2.022 9.882 0.472 25.91 0.0 0.0 40.026 400.26
Iron (mg) n/a 0.05 0.07 0.26 0.0 2.22 0.0 0.0 2.61 26.1
Magnesium (mg) n/a 1.47 3.495 2.322 0.065 40.715 0.0 0.0 48.067 480.67
Phosphorus (mg) n/a 3.18 8.001 8.91 0.399 373.839 0.0 0.111 394.441 3944.41
Potassium (mg) n/a 4.14 11.843 10.584 1.047 627.383 0.0 0.056 655.052 6550.52
Sodium (mg) n/a 34.05 0.0 39.528 0.044 120.295 0.0 0.028 193.945 1939.45
Zinc (mg) n/a 0.02 0.13 0.08 0.0 6.22 0.0 0.0 6.45 64.5
Copper (mg) n/a 0.003 0.035 0.014 0.001 0.185 0.0 0.001 0.238 2.38
Manganese (mg) n/a 0.013 0.13 0.05 0.004 0.019 n/a n/a 0.215 2.15
Selenium (mcg) n/a 1.0 0.1 1.4 0.0 52.2 0.0 0.0 54.7 547.0
Vitamin A, IU (IU) n/a 2.13 1.618 0.0 0.023 0.0 0.0 n/a 3.771 37.71
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.12 0.087 0.0 0.0 0.0 0.0 0.0 0.207 2.07
Beta Carotene (mcg) n/a 0.87 0.838 0.0 0.013 0.0 0.0 0.0 1.721 17.21
Vitamin E (mg) n/a 0.01 0.04 0.0 0.0 0.44 0.25 0.0 0.75 7.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.54 0.491 0.0 0.042 0.0 0.0 0.0 1.073 10.73
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.06 0.71 0.04 n/a n/a n/a n/a 0.81 8.1
Tocopherol, delta (mg) n/a 0.0 0.01 0.01 n/a n/a n/a n/a 0.03 0.3
Vitamin C (mg) n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 2.0
Thiamin (mg) n/a 0.01 0.019 0.052 0.001 1.036 0.0 0.0 1.119 11.19
Riboflavin (mg) n/a 0.001 0.004 0.022 0.0 0.703 0.0 0.0 0.73 7.3
Niacin (mg) n/a 0.016 0.034 0.358 0.002 8.125 0.0 0.0 8.534 85.34
Pantothenic acid (mg) n/a 0.009 0.025 0.03 0.002 2.906 0.0 n/a 2.971 29.71
Vitamin B-6 (mg) n/a 0.002 0.006 0.006 0.003 0.962 0.0 0.0 0.98 9.8
Folate (mcg) n/a 0.21 0.635 5.778 0.008 0.0 0.0 0.0 6.631 66.31
Vitamin B-12 (mcg) n/a 0.0 0.0 0.02 0.0 1.68 0.0 0.0 1.7 17.0
Choline (mg) n/a 0.7 1.2 0.8 0.1 145.8 n/a 0.0 148.5 1485.0
Folic acid (mcg) n/a 0.0 0.0 4.428 0.0 0.0 0.0 0.0 4.428 44.28
Tryptophan (g) n/a 0.0 0.003 0.009 0.0 0.37 0.0 n/a 0.382 3.82
Threonine (g) n/a 0.005 0.009 0.023 0.0 1.555 0.0 n/a 1.592 15.92
Isoleucine (g) n/a 0.005 0.01 0.029 0.001 1.703 0.0 n/a 1.747 17.47
Leucine (g) n/a 0.009 0.017 0.052 0.001 2.961 0.0 n/a 3.04 30.4
Lysine (g) n/a 0.008 0.008 0.023 0.001 3.22 0.0 n/a 3.261 32.61
Methionine (g) n/a 0.002 0.005 0.012 0.0 0.962 0.0 n/a 0.983 9.83
Cystine (g) n/a 0.002 0.004 0.015 0.0 0.407 0.0 n/a 0.429 4.29
Phenylalanine (g) n/a 0.005 0.012 0.036 0.0 1.462 0.0 n/a 1.516 15.16
Tyrosine (g) n/a 0.004 0.006 0.022 0.0 1.314 0.0 n/a 1.346 13.46
Valine (g) n/a 0.006 0.012 0.032 0.001 1.814 0.0 n/a 1.865 18.65
Arginine (g) n/a 0.008 0.034 0.03 0.002 2.313 0.0 n/a 2.387 23.87
Histidine (g) n/a 0.004 0.008 0.016 0.0 1.499 0.0 n/a 1.527 15.27
Alanine (g) n/a 0.005 0.012 0.026 0.0 2.036 0.0 n/a 2.079 20.79
Aspartic acid (g) n/a 0.012 0.027 0.042 0.001 3.387 0.0 n/a 3.468 34.68
Glutamic acid (g) n/a 0.023 0.053 0.222 0.002 5.534 0.0 n/a 5.834 58.34
Glycine (g) n/a 0.007 0.013 0.026 0.001 1.555 0.0 n/a 1.602 16.02
Proline (g) n/a 0.011 0.01 0.074 0.0 1.407 0.0 n/a 1.502 15.02
Serine (g) n/a 0.006 0.014 0.036 0.0 1.499 0.0 n/a 1.555 15.55
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 111.041 0.0 0.0 111.041 1110.41
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.074 0.07 n/a 0.145 1.45
Saturated Fat (g) n/a 0.008 0.179 0.065 0.0 3.701 0.202 0.0 4.155 41.55
Phytosterols (mg) n/a n/a 2.946 0.432 n/a n/a 6.8 n/a 10.178 101.78
Monounsaturated Fat (g) n/a 0.079 1.179 0.055 0.0 4.59 0.618 0.0 6.52 65.2
Polyunsaturated (g) n/a 0.029 0.624 0.111 0.001 1.147 1.772 0.0 3.684 36.84