Receta Pecan Breakfast Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pecans 14.44g	butter 18.92g	sugar 25.0g	cinnamon 0.65g	Total Per Serving	Total for Recipe
Protein (g)	1.32	0.16	0.0	0.03	1.51	9.06
Total Fat (g)	10.39	15.34	0.0	0.01	25.75	154.5
Carbohydrates (g)	2.0	0.01	25.0	0.52	27.53	165.18
Ash (g)	0.22	0.4	0.0	0.02	0.64	3.84
Calories (kcal)	99.798	135.633	96.75	1.606	333.786	2002.716
Starch (g)	0.07	n/a	n/a	n/a	0.07	0.42
Sucrose (g)	0.56	n/a	n/a	0.0	0.56	3.36
Glucose (dextrose) (g)	0.01	n/a	n/a	0.01	0.01	0.06
Fructose (g)	0.01	n/a	n/a	0.01	0.01	0.06
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.51	3.0	0.01	0.07	3.59	21.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.57	0.01	24.98	0.01	25.58	153.48
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.4	0.0	0.0	0.3	1.7	10.2
Calcium (mg)	10.11	4.54	0.25	6.513	21.413	128.478
Iron (mg)	0.37	0.0	0.0	0.05	0.43	2.58
Magnesium (mg)	17.475	0.378	0.0	0.39	18.244	109.464
Phosphorus (mg)	40.006	4.54	0.0	0.416	44.962	269.772
Potassium (mg)	59.214	4.54	0.5	2.802	67.056	402.336
Sodium (mg)	0.0	108.96	0.0	0.065	109.025	654.15
Zinc (mg)	0.65	0.02	0.0	0.01	0.68	4.08
Copper (mg)	0.173	0.0	0.0	0.002	0.176	1.056
Manganese (mg)	0.65	0.0	0.0	0.114	0.763	4.578
Selenium (mcg)	0.5	0.2	0.2	0.0	0.9	5.4
Vitamin A, IU (IU)	8.088	472.728	0.0	1.918	482.733	2896.398
Retinol (mcg)	0.0	126.931	0.0	0.0	126.931	761.586
Vitamin A, RAE (mcg_RAE)	0.433	129.39	0.0	0.098	129.921	779.526
Beta Carotene (mcg)	4.188	29.888	0.0	0.728	34.805	208.83
Vitamin E (mg)	0.2	0.44	0.0	0.02	0.66	3.96
Vitamin D (IU)	n/a	10.593	n/a	n/a	10.593	63.558
Lycopene (mcg)	0.0	0.0	0.0	0.098	0.098	0.588
Lutein + zeaxanthin (mcg)	2.455	0.0	0.0	1.443	3.898	23.388
Tocopherol, beta (mg)	0.06	0.0	n/a	0.0	0.06	0.36
Tocopherol, gamma (mg)	3.53	0.0	n/a	0.07	3.6	21.6
Tocopherol, delta (mg)	0.07	0.0	n/a	0.0	0.07	0.42
Vitamin C (mg)	0.2	0.0	0.0	0.0	0.2	1.2
Thiamin (mg)	0.095	0.002	0.0	0.0	0.097	0.582
Riboflavin (mg)	0.019	0.006	0.005	0.0	0.03	0.18
Niacin (mg)	0.169	0.008	0.0	0.009	0.185	1.11
Pantothenic acid (mg)	0.124	0.021	0.0	0.002	0.147	0.882
Vitamin B-6 (mg)	0.03	0.0	0.0	0.001	0.031	0.186
Folate (mcg)	3.177	0.568	0.0	0.039	3.784	22.704
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.0	0.03	0.18
Choline (mg)	5.8	3.6	0.0	0.1	9.5	57.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.002	n/a	0.0	0.015	0.09
Threonine (g)	0.045	0.008	n/a	0.001	0.053	0.318
Isoleucine (g)	0.049	0.009	n/a	0.001	0.06	0.36
Leucine (g)	0.087	0.015	n/a	0.002	0.103	0.618
Lysine (g)	0.042	0.013	n/a	0.002	0.057	0.342
Methionine (g)	0.026	0.004	n/a	0.001	0.03	0.18
Cystine (g)	0.022	0.002	n/a	0.0	0.024	0.144
Phenylalanine (g)	0.062	0.008	n/a	0.001	0.071	0.426
Tyrosine (g)	0.032	0.008	n/a	0.001	0.04	0.24
Valine (g)	0.059	0.011	n/a	0.001	0.072	0.432
Arginine (g)	0.17	0.006	n/a	0.001	0.177	1.062
Histidine (g)	0.038	0.004	n/a	0.001	0.042	0.252
Alanine (g)	0.058	0.006	n/a	0.001	0.065	0.39
Aspartic acid (g)	0.134	0.011	n/a	0.003	0.149	0.894
Glutamic acid (g)	0.264	0.034	n/a	0.002	0.301	1.806
Glycine (g)	0.065	0.004	n/a	0.001	0.07	0.42
Proline (g)	0.052	0.015	n/a	0.003	0.07	0.42
Serine (g)	0.068	0.009	n/a	0.001	0.079	0.474
Cholesterol (mg)	0.0	40.671	0.0	0.0	40.671	244.026
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.893	9.717	0.0	0.002	10.612	63.672
Phytosterols (mg)	14.731	n/a	n/a	0.169	14.9	89.4
Monounsaturated Fat (g)	5.893	3.976	0.0	0.002	9.87	59.22
Polyunsaturated (g)	3.121	0.575	0.0	0.0	3.697	22.182