Receta Pecan Cheese Balls - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		saltine
17.5g 		cheddar cheese
14.13g 		pecans
7.22g 		onion
9.0g 		eggs
36.96g 		garlic
0.35g 		garlic
0.92g 		sage
0.09g 		oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 1.66 3.52 0.66 0.1 4.65 0.06 0.06 0.01 0.0 10.72 85.76
Total Fat (g) 1.55 4.68 5.2 0.01 3.67 0.0 0.0 0.01 3.4 18.53 148.24
Carbohydrates (g) 13.01 0.18 1.0 0.84 0.28 0.25 0.31 0.05 0.0 15.93 127.44
Ash (g) 0.57 0.56 0.11 0.03 0.32 0.01 0.01 0.01 0.0 1.62 12.96
Calories (kcal) 73.675 56.924 49.899 3.6 52.853 1.162 1.377 0.276 30.056 269.821 2158.568
Starch (g) 11.78 n/a 0.03 0.0 n/a n/a n/a n/a n/a 11.81 94.48
Sucrose (g) 0.0 0.03 0.28 0.09 0.04 n/a n/a n/a n/a 0.45 3.6
Glucose (dextrose) (g) 0.04 n/a 0.0 0.18 0.08 n/a n/a n/a n/a 0.3 2.4
Fructose (g) 0.04 n/a 0.0 0.12 0.04 n/a n/a n/a n/a 0.2 1.6
Lactose (g) 0.0 0.03 0.0 0.0 0.04 n/a n/a n/a n/a 0.07 0.56
Maltose (g) 0.3 0.02 0.0 0.0 0.04 n/a n/a n/a n/a 0.36 2.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.71 5.19 0.25 8.02 28.03 0.02 0.54 0.01 0.0 42.77 342.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.39 0.07 0.29 0.38 0.28 0.09 0.01 0.0 0.0 1.51 12.08
Galactose (g) 0.01 n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.05 0.4
Dietary Fiber (g) 0.5 0.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 3.675 101.841 5.055 2.07 19.589 0.28 1.673 1.446 0.0 135.629 1085.032
Iron (mg) 0.9 0.1 0.18 0.02 0.68 0.01 0.02 0.02 0.0 1.92 15.36
Magnesium (mg) 4.375 3.955 8.738 0.9 4.435 0.203 0.231 0.375 0.0 23.212 185.696
Phosphorus (mg) 19.425 72.32 20.003 2.61 70.594 1.46 1.414 0.08 0.0 187.905 1503.24
Potassium (mg) 27.825 13.843 29.607 13.14 49.526 3.854 3.707 0.936 0.0 142.438 1139.504
Sodium (mg) 195.3 87.716 0.0 0.36 51.744 0.091 0.157 0.01 0.0 335.378 2683.024
Zinc (mg) 0.14 0.44 0.33 0.02 0.41 0.01 0.01 0.0 0.0 1.36 10.88
Copper (mg) 0.028 0.004 0.087 0.004 0.037 0.001 0.003 0.001 0.0 0.163 1.304
Manganese (mg) 0.147 0.001 0.325 0.012 0.015 0.002 0.015 0.003 n/a 0.52 4.16
Selenium (mcg) 1.1 2.0 0.3 0.0 11.7 0.1 0.1 0.0 0.0 15.4 123.2
Vitamin A, IU (IU) 0.175 141.533 4.044 0.18 179.995 0.0 0.083 5.163 0.0 331.172 2649.376
Retinol (mcg) 0.0 36.443 0.0 0.0 51.374 0.0 0.0 0.0 0.0 87.817 702.536
Vitamin A, RAE (mcg_RAE) 0.0 37.431 0.217 0.0 51.744 0.0 0.0 0.258 0.0 89.65 717.2
Beta Carotene (mcg) 0.0 12.006 2.094 0.09 3.696 0.0 0.046 3.049 0.0 20.982 167.856
Vitamin E (mg) 0.2 0.04 0.1 0.0 0.36 0.0 0.0 0.01 0.31 1.02 8.16
Vitamin D (IU) n/a 1.695 n/a n/a 12.936 n/a n/a n/a n/a 14.631 117.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.975 0.0 1.228 0.36 122.338 0.0 0.148 0.754 0.0 127.802 1022.416
Tocopherol, beta (mg) 0.04 n/a 0.03 0.0 0.01 0.0 n/a n/a n/a 0.08 0.64
Tocopherol, gamma (mg) 0.88 0.0 1.76 0.0 0.18 0.0 n/a n/a n/a 2.83 22.64
Tocopherol, delta (mg) 0.22 0.0 0.03 0.0 0.01 0.0 n/a n/a n/a 0.26 2.08
Vitamin C (mg) 0.0 0.0 0.1 0.7 0.0 0.1 0.3 0.0 0.0 1.1 8.8
Thiamin (mg) 0.107 0.004 0.048 0.005 0.026 0.002 0.002 0.001 0.0 0.193 1.544
Riboflavin (mg) 0.058 0.054 0.009 0.003 0.177 0.001 0.001 0.0 0.0 0.303 2.424
Niacin (mg) 0.917 0.011 0.084 0.011 0.026 0.002 0.006 0.005 0.0 1.063 8.504
Pantothenic acid (mg) 0.084 0.058 0.062 0.011 0.532 n/a 0.006 n/a 0.0 0.753 6.024
Vitamin B-6 (mg) 0.011 0.01 0.015 0.011 0.052 0.01 0.011 0.002 0.0 0.122 0.976
Folate (mcg) 24.5 2.543 1.589 1.71 17.371 0.007 0.028 0.24 0.0 47.987 383.896
Vitamin B-12 (mcg) 0.02 0.12 0.0 0.0 0.48 0.0 0.0 0.0 0.0 0.61 4.88
Choline (mg) 3.4 2.3 2.9 0.5 92.8 0.2 0.2 0.0 n/a 102.5 820.0
Folic acid (mcg) 20.475 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.475 163.8
Tryptophan (g) 0.021 0.045 0.006 0.001 0.063 0.001 0.001 n/a 0.0 0.138 1.104
Threonine (g) 0.047 0.126 0.022 0.002 0.207 0.002 0.001 n/a 0.0 0.407 3.256
Isoleucine (g) 0.058 0.219 0.025 0.001 0.248 0.002 0.002 n/a 0.0 0.554 4.432
Leucine (g) 0.114 0.338 0.043 0.003 0.403 0.004 0.003 n/a 0.0 0.907 7.256
Lysine (g) 0.03 0.292 0.021 0.004 0.336 0.002 0.002 n/a 0.0 0.688 5.504
Methionine (g) 0.026 0.092 0.013 0.0 0.14 0.001 0.001 n/a 0.0 0.273 2.184
Cystine (g) 0.04 0.018 0.011 0.0 0.1 0.001 0.001 n/a 0.0 0.17 1.36
Phenylalanine (g) 0.079 0.185 0.031 0.003 0.251 0.002 0.002 n/a 0.0 0.552 4.416
Tyrosine (g) 0.032 0.17 0.016 0.001 0.185 0.001 0.001 n/a 0.0 0.404 3.232
Valine (g) 0.07 0.234 0.03 0.002 0.318 0.002 0.003 n/a 0.0 0.659 5.272
Arginine (g) 0.061 0.133 0.085 0.009 0.303 0.006 0.006 n/a 0.0 0.603 4.824
Histidine (g) 0.035 0.123 0.019 0.001 0.115 0.001 0.001 n/a 0.0 0.294 2.352
Alanine (g) 0.056 0.099 0.029 0.002 0.274 0.001 0.001 n/a 0.0 0.461 3.688
Aspartic acid (g) 0.074 0.226 0.067 0.008 0.492 0.005 0.005 n/a 0.0 0.875 7.0
Glutamic acid (g) 0.553 0.86 0.132 0.023 0.621 0.007 0.007 n/a 0.0 2.205 17.64
Glycine (g) 0.06 0.061 0.032 0.003 0.159 0.002 0.002 n/a 0.0 0.318 2.544
Proline (g) 0.184 0.397 0.026 0.001 0.188 0.001 0.001 n/a 0.0 0.798 6.384
Serine (g) 0.079 0.206 0.034 0.002 0.359 0.002 0.002 n/a 0.0 0.683 5.464
Cholesterol (mg) 0.0 14.831 0.0 0.0 156.341 0.0 0.0 0.0 0.0 171.172 1369.376
Trans Fat (g) 0.077 n/a n/a n/a n/a n/a n/a n/a 0.088 0.165 1.32
Saturated Fat (g) 0.35 2.979 0.446 0.004 1.146 0.0 0.001 0.006 0.253 5.185 41.48
Phytosterols (mg) n/a n/a 7.366 1.35 n/a 0.028 n/a 0.214 8.5 17.457 139.656
Monounsaturated Fat (g) 0.394 1.326 2.946 0.001 1.408 0.0 0.0 0.002 0.773 6.85 54.8
Polyunsaturated (g) 0.712 0.133 1.561 0.002 0.503 0.001 0.002 0.002 2.215 5.13 41.04