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Receta Pecan Cheesecake Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		butter
12.61g 		sugar
18.33g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.11 0.02 0.44 2.72 16.32
Total Fat (g) 0.2 10.23 0.0 3.46 13.9 83.4
Carbohydrates (g) 15.9 0.01 17.98 0.67 34.56 207.36
Ash (g) 0.1 0.27 0.08 0.07 0.52 3.12
Calories (kcal) 75.833 90.426 69.667 33.266 269.192 1615.152
Starch (g) n/a n/a n/a 0.02 0.02 0.12
Sucrose (g) n/a n/a 17.34 0.19 17.52 105.12
Glucose (dextrose) (g) n/a n/a 0.25 0.0 0.25 1.5
Fructose (g) n/a n/a 0.2 0.0 0.21 1.26
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 2.0 0.25 0.17 4.9 29.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 17.79 0.19 18.04 108.24
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.5 1.0 6.0
Calcium (mg) 3.125 3.027 15.217 3.37 24.738 148.428
Iron (mg) 0.97 0.0 0.13 0.12 1.22 7.32
Magnesium (mg) 4.583 0.252 1.65 5.825 12.311 73.866
Phosphorus (mg) 22.5 3.027 0.733 13.335 39.595 237.57
Potassium (mg) 22.292 3.027 24.383 19.738 69.44 416.64
Sodium (mg) 0.417 72.643 5.133 0.0 78.193 469.158
Zinc (mg) 0.15 0.01 0.01 0.22 0.38 2.28
Copper (mg) 0.029 0.0 0.009 0.058 0.096 0.576
Manganese (mg) 0.142 0.0 0.011 0.217 0.369 2.214
Selenium (mcg) 7.1 0.1 0.2 0.2 7.6 45.6
Vitamin A, IU (IU) 0.0 315.166 0.0 2.696 317.861 1907.166
Retinol (mcg) 0.0 84.624 0.0 0.0 84.624 507.744
Vitamin A, RAE (mcg_RAE) 0.0 86.264 0.0 0.144 86.408 518.448
Beta Carotene (mcg) 0.0 19.926 0.0 1.396 21.323 127.938
Vitamin E (mg) 0.01 0.29 0.0 0.07 0.37 2.22
Vitamin D (IU) n/a 7.063 n/a n/a 7.063 42.378
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.818 4.568 27.408
Tocopherol, beta (mg) 0.01 0.0 n/a 0.02 0.03 0.18
Tocopherol, gamma (mg) 0.08 0.0 n/a 1.18 1.26 7.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.02 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.165 0.001 0.0 0.032 0.198 1.188
Riboflavin (mg) 0.102 0.004 0.0 0.006 0.112 0.672
Niacin (mg) 1.229 0.005 0.02 0.056 1.311 7.866
Pantothenic acid (mg) 0.092 0.014 0.024 0.041 0.171 1.026
Vitamin B-6 (mg) 0.008 0.0 0.007 0.01 0.026 0.156
Folate (mcg) 38.125 0.378 0.183 1.059 39.746 238.476
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.02 0.12
Choline (mg) 2.2 2.4 0.4 1.9 6.9 41.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.001 n/a 0.004 0.033 0.198
Threonine (g) 0.058 0.005 n/a 0.015 0.078 0.468
Isoleucine (g) 0.075 0.006 n/a 0.016 0.098 0.588
Leucine (g) 0.148 0.01 n/a 0.029 0.187 1.122
Lysine (g) 0.048 0.009 n/a 0.014 0.071 0.426
Methionine (g) 0.038 0.003 n/a 0.009 0.049 0.294
Cystine (g) 0.046 0.001 n/a 0.007 0.054 0.324
Phenylalanine (g) 0.108 0.005 n/a 0.021 0.134 0.804
Tyrosine (g) 0.065 0.005 n/a 0.011 0.08 0.48
Valine (g) 0.088 0.008 n/a 0.02 0.115 0.69
Arginine (g) 0.088 0.004 n/a 0.057 0.148 0.888
Histidine (g) 0.048 0.003 n/a 0.013 0.063 0.378
Alanine (g) 0.069 0.004 n/a 0.019 0.092 0.552
Aspartic acid (g) 0.092 0.008 n/a 0.045 0.144 0.864
Glutamic acid (g) 0.725 0.023 n/a 0.088 0.836 5.016
Glycine (g) 0.077 0.003 n/a 0.022 0.101 0.606
Proline (g) 0.25 0.01 n/a 0.017 0.277 1.662
Serine (g) 0.108 0.006 n/a 0.023 0.137 0.822
Cholesterol (mg) 0.0 27.115 0.0 0.0 27.115 162.69
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 6.479 0.0 0.298 6.809 40.854
Phytosterols (mg) n/a n/a n/a 4.91 4.91 29.46
Monounsaturated Fat (g) 0.019 2.651 0.0 1.964 4.634 27.804
Polyunsaturated (g) 0.085 0.383 0.0 1.04 1.509 9.054