Receta Pecan Cheesecake Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For The Shortbread Layer
For The Cheesecake Layer
For The Pecan Pie Layer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
13.75g 		butter
9.46g 		pecans
2.41g 		cream cheese
37.8g 		sugar
8.33g 		milk
10.17g 		vanilla extract
0.7g 		sugar
13.75g 		corn syrup
14.21g 		butter
6.31g 		eggs
12.32g 		salt
0.13g 		vanilla extract
0.18g 		pecans
7.22g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.02 0.08 0.22 2.24 0.0 0.33 0.0 0.02 0.0 0.05 1.55 0.0 0.0 0.66 6.78 81.36
Total Fat (g) 0.15 0.0 7.67 1.73 12.94 0.0 0.33 0.0 0.0 0.03 5.11 1.22 0.0 0.0 5.2 34.4 412.8
Carbohydrates (g) 11.92 13.49 0.01 0.33 1.54 8.33 0.46 0.09 13.49 10.91 0.0 0.09 0.0 0.02 1.0 61.69 740.28
Ash (g) 0.07 0.06 0.2 0.04 0.5 0.0 0.07 0.0 0.06 0.03 0.13 0.11 0.12 0.0 0.11 1.5 18.0
Calories (kcal) 56.875 52.25 67.816 16.633 129.276 32.25 6.1 2.016 52.25 40.21 45.213 17.618 0.0 0.504 49.899 568.909 6826.908
Starch (g) n/a n/a n/a 0.01 0.13 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.18 2.16
Sucrose (g) n/a 13.0 n/a 0.09 0.0 n/a 0.0 n/a 13.0 0.0 n/a 0.01 n/a n/a 0.28 26.39 316.68
Glucose (dextrose) (g) n/a 0.19 n/a 0.0 0.0 n/a 0.0 n/a 0.19 n/a n/a 0.03 n/a n/a 0.0 0.4 4.8
Fructose (g) n/a 0.15 n/a 0.0 0.0 n/a 0.0 n/a 0.15 n/a n/a 0.01 n/a n/a 0.0 0.32 3.84
Lactose (g) n/a 0.0 n/a 0.0 1.21 n/a 0.53 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 1.76 21.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 3.6
Water (g) 1.86 0.18 1.5 0.08 20.58 0.0 8.98 0.37 0.18 3.24 1.0 9.34 0.0 0.09 0.25 47.68 572.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 13.34 0.01 0.1 1.21 8.33 0.53 0.09 13.34 3.8 0.0 0.09 0.0 0.02 0.29 41.2 494.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.3 15.6
Calcium (mg) 2.344 11.413 2.27 1.685 37.044 0.083 11.488 0.077 11.413 1.847 1.513 6.53 0.03 0.019 5.055 92.811 1113.732
Iron (mg) 0.73 0.1 0.0 0.06 0.14 0.0 0.0 0.0 0.1 0.0 0.0 0.23 0.0 0.0 0.18 1.54 18.48
Magnesium (mg) 3.438 1.238 0.189 2.913 3.402 0.0 1.017 0.084 1.238 0.142 0.126 1.478 0.001 0.021 8.738 24.023 288.276
Phosphorus (mg) 16.875 0.55 2.27 6.668 40.068 0.0 9.252 0.042 0.55 0.0 1.513 23.531 0.0 0.011 20.003 121.332 1455.984
Potassium (mg) 16.719 18.288 2.27 9.869 52.164 0.167 14.538 1.036 18.288 0.142 1.513 16.509 0.01 0.259 29.607 181.378 2176.536
Sodium (mg) 0.313 3.85 54.48 0.0 121.338 0.0 4.067 0.063 3.85 8.809 36.322 17.248 48.448 0.016 0.0 298.802 3585.624
Zinc (mg) 0.11 0.0 0.01 0.11 0.19 0.0 0.04 0.0 0.0 0.06 0.01 0.14 0.0 0.0 0.33 1.0 12.0
Copper (mg) 0.022 0.007 0.0 0.029 0.008 0.0 0.001 0.0 0.007 0.0 0.0 0.012 0.0 0.0 0.087 0.173 2.076
Manganese (mg) 0.106 0.008 0.0 0.108 0.004 0.0 0.0 0.002 0.008 0.0 0.0 0.005 0.0 0.0 0.325 0.567 6.804
Selenium (mcg) 5.3 0.2 0.1 0.1 0.9 0.1 0.4 0.0 0.2 0.1 0.1 3.9 0.0 0.0 0.3 11.5 138.0
Vitamin A, IU (IU) 0.0 0.0 236.364 1.348 478.17 0.0 10.37 0.0 0.0 0.0 157.583 59.998 0.0 0.0 4.044 947.877 11374.524
Retinol (mcg) 0.0 0.0 63.465 0.0 135.702 0.0 2.847 0.0 0.0 0.0 42.312 17.125 0.0 0.0 0.0 261.451 3137.412
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 0.072 136.836 0.0 2.847 0.0 0.0 0.0 43.132 17.248 0.0 0.0 0.217 265.046 3180.552
Beta Carotene (mcg) 0.0 0.0 14.944 0.698 15.498 0.0 0.508 0.0 0.0 0.0 9.963 1.232 0.0 0.0 2.094 44.938 539.256
Vitamin E (mg) 0.01 0.0 0.22 0.03 0.25 0.0 0.01 0.0 0.0 0.0 0.15 0.12 0.0 0.0 0.1 0.88 10.56
Vitamin D (IU) n/a n/a 5.297 n/a n/a n/a 4.067 n/a n/a 0.0 3.531 4.312 n/a n/a n/a 17.207 206.484
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.409 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.779 0.0 0.0 1.228 45.229 542.748
Tocopherol, beta (mg) 0.01 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.05 0.6
Tocopherol, gamma (mg) 0.06 n/a 0.0 0.59 0.02 n/a 0.0 n/a n/a n/a 0.0 0.06 n/a n/a 1.76 2.49 29.88
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.03 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.123 0.0 0.001 0.016 0.008 0.0 0.004 0.0 0.0 0.009 0.001 0.009 0.0 0.0 0.048 0.217 2.604
Riboflavin (mg) 0.077 0.0 0.003 0.003 0.049 0.002 0.018 0.001 0.0 0.0 0.002 0.059 0.0 0.0 0.009 0.223 2.676
Niacin (mg) 0.922 0.015 0.004 0.028 0.057 0.0 0.011 0.003 0.015 0.0 0.003 0.009 0.0 0.001 0.084 1.151 13.812
Pantothenic acid (mg) 0.069 0.018 0.01 0.021 0.215 0.0 0.037 0.0 0.018 0.0 0.007 0.177 0.0 0.0 0.062 0.634 7.608
Vitamin B-6 (mg) 0.006 0.006 0.0 0.005 0.015 0.0 0.004 0.0 0.006 0.0 0.0 0.017 0.0 0.0 0.015 0.074 0.888
Folate (mcg) 28.594 0.138 0.284 0.53 4.158 0.0 0.508 0.0 0.138 0.0 0.189 5.79 0.0 0.0 1.589 41.917 503.004
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.09 0.0 0.04 0.0 0.0 0.0 0.01 0.16 0.0 0.0 0.0 0.32 3.84
Choline (mg) 1.6 0.3 1.8 1.0 10.3 0.0 1.5 n/a 0.3 0.0 1.2 30.9 0.0 n/a 2.9 51.8 621.6
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.02 n/a 0.001 0.002 0.026 n/a 0.008 n/a n/a n/a 0.001 0.021 0.0 n/a 0.006 0.086 1.032
Threonine (g) 0.044 n/a 0.004 0.007 0.087 n/a 0.014 n/a n/a n/a 0.003 0.069 0.0 n/a 0.022 0.25 3.0
Isoleucine (g) 0.056 n/a 0.005 0.008 0.121 n/a 0.017 n/a n/a n/a 0.003 0.083 0.0 n/a 0.025 0.318 3.816
Leucine (g) 0.111 n/a 0.008 0.014 0.249 n/a 0.027 n/a n/a n/a 0.005 0.134 0.0 n/a 0.043 0.593 7.116
Lysine (g) 0.036 n/a 0.007 0.007 0.215 n/a 0.014 n/a n/a n/a 0.004 0.112 0.0 n/a 0.021 0.417 5.004
Methionine (g) 0.028 n/a 0.002 0.004 0.072 n/a 0.008 n/a n/a n/a 0.001 0.047 0.0 n/a 0.013 0.175 2.1
Cystine (g) 0.034 n/a 0.001 0.004 0.015 n/a 0.002 n/a n/a n/a 0.001 0.033 0.0 n/a 0.011 0.101 1.212
Phenylalanine (g) 0.081 n/a 0.004 0.01 0.11 n/a 0.015 n/a n/a n/a 0.003 0.084 0.0 n/a 0.031 0.338 4.056
Tyrosine (g) 0.048 n/a 0.004 0.005 0.113 n/a 0.015 n/a n/a n/a 0.003 0.062 0.0 n/a 0.016 0.266 3.192
Valine (g) 0.066 n/a 0.006 0.01 0.151 n/a 0.019 n/a n/a n/a 0.004 0.106 0.0 n/a 0.03 0.391 4.692
Arginine (g) 0.066 n/a 0.003 0.028 0.091 n/a 0.008 n/a n/a n/a 0.002 0.101 0.0 n/a 0.085 0.384 4.608
Histidine (g) 0.036 n/a 0.002 0.006 0.068 n/a 0.008 n/a n/a n/a 0.001 0.038 0.0 n/a 0.019 0.178 2.136
Alanine (g) 0.052 n/a 0.003 0.01 0.068 n/a 0.01 n/a n/a n/a 0.002 0.091 0.0 n/a 0.029 0.264 3.168
Aspartic acid (g) 0.069 n/a 0.006 0.022 0.193 n/a 0.024 n/a n/a n/a 0.004 0.164 0.0 n/a 0.067 0.549 6.588
Glutamic acid (g) 0.544 n/a 0.017 0.044 0.491 n/a 0.066 n/a n/a n/a 0.011 0.207 0.0 n/a 0.132 1.513 18.156
Glycine (g) 0.058 n/a 0.002 0.011 0.053 n/a 0.008 n/a n/a n/a 0.001 0.053 0.0 n/a 0.032 0.218 2.616
Proline (g) 0.188 n/a 0.008 0.009 0.253 n/a 0.035 n/a n/a n/a 0.005 0.063 0.0 n/a 0.026 0.585 7.02
Serine (g) 0.081 n/a 0.005 0.011 0.14 n/a 0.011 n/a n/a n/a 0.003 0.12 0.0 n/a 0.034 0.405 4.86
Cholesterol (mg) 0.0 0.0 20.335 0.0 41.58 0.0 1.017 0.0 0.0 0.0 13.558 52.114 0.0 0.0 0.0 128.603 1543.236
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 4.859 0.149 7.292 0.0 0.19 0.0 0.0 0.0 3.239 0.382 0.0 0.0 0.446 16.582 198.984
Phytosterols (mg) n/a n/a n/a 2.455 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7.366 9.821 117.852
Monounsaturated Fat (g) 0.014 0.0 1.988 0.982 3.258 0.0 0.082 0.0 0.0 0.0 1.325 0.469 0.0 0.0 2.946 11.066 132.792
Polyunsaturated (g) 0.064 0.0 0.288 0.52 0.544 0.0 0.02 0.0 0.0 0.0 0.192 0.168 0.0 0.0 1.561 3.356 40.272