Receta Pecan - Cinnamon Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box vanilla instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		vanilla
0.0g 		water
14.81g 		crisco oil
8.54g 		eggs
16.43g 		vanilla
0.35g 		pecans
0.05g 		sugar
8.33g 		cinnamon
0.43g 		water
1.64g 		sugar
7.5g 		vanilla
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.92 n/a 0.0 0.0 2.07 0.0 0.0 0.0 0.02 0.0 0.0 0.0 4.01 48.12
Total Fat (g) 5.07 n/a 0.0 8.54 1.63 0.0 0.04 0.0 0.01 0.0 0.01 0.0 15.29 183.48
Carbohydrates (g) 34.1 n/a 0.0 0.0 0.13 0.04 0.01 8.33 0.35 0.0 7.47 0.02 50.45 605.4
Ash (g) 1.0 n/a 0.01 0.0 0.14 0.0 0.0 0.0 0.02 0.0 0.0 0.0 1.18 14.16
Calories (kcal) 188.64 n/a 0.0 75.508 23.49 1.008 0.342 32.25 1.07 0.0 29.175 0.504 351.988 4223.856
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.13 n/a 0.13 1.56
Sucrose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.24
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 1.62 n/a 14.8 0.0 12.46 0.18 0.0 0.0 0.05 1.64 0.02 0.09 30.86 370.32
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.13 0.04 0.0 8.33 0.01 0.0 7.34 0.02 15.87 190.44
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 58.95 n/a 0.444 0.0 8.706 0.039 0.035 0.083 4.342 0.049 0.075 0.019 72.743 872.916
Iron (mg) 0.21 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.55 6.6
Magnesium (mg) 4.367 n/a 0.148 0.0 1.971 0.042 0.06 0.0 0.26 0.016 0.0 0.021 6.885 82.62
Phosphorus (mg) 135.367 n/a 0.0 0.0 31.375 0.021 0.137 0.0 0.277 0.0 0.0 0.011 167.187 2006.244
Potassium (mg) 35.807 n/a 0.0 0.0 22.012 0.518 0.203 0.167 1.868 0.0 0.15 0.259 60.983 731.796
Sodium (mg) 286.89 n/a 0.593 0.0 22.997 0.032 0.0 0.0 0.043 0.066 0.075 0.016 310.711 3728.532
Zinc (mg) 0.12 n/a 0.0 0.0 0.18 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.31 3.72
Copper (mg) 0.031 n/a 0.001 0.0 0.016 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.051 0.612
Manganese (mg) 0.083 n/a 0.0 n/a 0.007 0.001 0.002 0.0 0.076 0.0 0.0 0.0 0.169 2.028
Selenium (mcg) n/a n/a 0.0 0.0 5.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.3 63.6
Vitamin A, IU (IU) 0.437 n/a 0.0 0.0 79.998 0.0 0.028 0.0 1.278 0.0 0.0 0.0 81.741 980.892
Retinol (mcg) 0.0 n/a 0.0 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 273.996
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 22.997 0.0 0.001 0.0 0.065 0.0 0.0 0.0 23.064 276.768
Beta Carotene (mcg) n/a n/a 0.0 0.0 1.643 0.0 0.014 0.0 0.485 0.0 0.0 0.0 2.142 25.704
Vitamin E (mg) n/a n/a 0.0 0.07 0.16 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.24 2.88
Vitamin D (IU) n/a n/a 0.0 n/a 5.749 n/a n/a n/a n/a 0.0 0.0 n/a 5.749 68.988
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 54.372 0.0 0.008 0.0 0.962 0.0 0.0 0.0 55.343 664.116
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 2.51 0.08 n/a 0.01 n/a 0.05 n/a n/a n/a 2.65 31.8
Tocopherol, delta (mg) n/a n/a n/a 1.42 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1.43 17.16
Vitamin C (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 n/a 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.047 0.564
Riboflavin (mg) 0.022 n/a 0.0 0.0 0.079 0.0 0.0 0.002 0.0 0.0 0.002 0.0 0.105 1.26
Niacin (mg) 0.135 n/a 0.0 0.0 0.011 0.002 0.001 0.0 0.006 0.0 0.0 0.001 0.155 1.86
Pantothenic acid (mg) 0.157 n/a 0.0 0.0 0.237 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.396 4.752
Vitamin B-6 (mg) 0.035 n/a 0.0 0.0 0.023 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.059 0.708
Folate (mcg) 3.93 n/a 0.0 0.0 7.721 0.0 0.011 0.0 0.026 0.0 0.0 0.0 11.687 140.244
Vitamin B-12 (mcg) 0.04 n/a 0.0 0.0 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 3.12
Choline (mg) n/a n/a 0.0 n/a 41.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 41.3 495.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a 0.0 0.028 n/a 0.0 n/a 0.0 n/a n/a n/a 0.054 0.648
Threonine (g) 0.061 n/a n/a 0.0 0.092 n/a 0.0 n/a 0.001 n/a n/a n/a 0.154 1.848
Isoleucine (g) 0.083 n/a n/a 0.0 0.11 n/a 0.0 n/a 0.001 n/a n/a n/a 0.194 2.328
Leucine (g) 0.144 n/a n/a 0.0 0.179 n/a 0.0 n/a 0.001 n/a n/a n/a 0.325 3.9
Lysine (g) 0.087 n/a n/a 0.0 0.149 n/a 0.0 n/a 0.001 n/a n/a n/a 0.238 2.856
Methionine (g) 0.035 n/a n/a 0.0 0.062 n/a 0.0 n/a 0.0 n/a n/a n/a 0.098 1.176
Cystine (g) 0.035 n/a n/a 0.0 0.044 n/a 0.0 n/a 0.0 n/a n/a n/a 0.08 0.96
Phenylalanine (g) 0.087 n/a n/a 0.0 0.112 n/a 0.0 n/a 0.001 n/a n/a n/a 0.2 2.4
Tyrosine (g) 0.061 n/a n/a 0.0 0.082 n/a 0.0 n/a 0.001 n/a n/a n/a 0.144 1.728
Valine (g) 0.092 n/a n/a 0.0 0.141 n/a 0.0 n/a 0.001 n/a n/a n/a 0.234 2.808
Arginine (g) 0.07 n/a n/a 0.0 0.135 n/a 0.001 n/a 0.001 n/a n/a n/a 0.206 2.472
Histidine (g) 0.039 n/a n/a 0.0 0.051 n/a 0.0 n/a 0.001 n/a n/a n/a 0.091 1.092
Alanine (g) 0.057 n/a n/a 0.0 0.122 n/a 0.0 n/a 0.001 n/a n/a n/a 0.179 2.148
Aspartic acid (g) 0.096 n/a n/a 0.0 0.218 n/a 0.0 n/a 0.002 n/a n/a n/a 0.317 3.804
Glutamic acid (g) 0.563 n/a n/a 0.0 0.276 n/a 0.001 n/a 0.002 n/a n/a n/a 0.842 10.104
Glycine (g) 0.057 n/a n/a 0.0 0.071 n/a 0.0 n/a 0.001 n/a n/a n/a 0.128 1.536
Proline (g) 0.201 n/a n/a 0.0 0.084 n/a 0.0 n/a 0.002 n/a n/a n/a 0.287 3.444
Serine (g) 0.1 n/a n/a 0.0 0.159 n/a 0.0 n/a 0.001 n/a n/a n/a 0.261 3.132
Cholesterol (mg) 0.873 n/a 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.358 844.296
Trans Fat (g) n/a n/a n/a 2.855 n/a n/a n/a n/a 0.0 n/a n/a n/a 2.855 34.26
Saturated Fat (g) 0.76 n/a 0.0 1.985 0.509 0.0 0.003 0.0 0.002 0.0 0.002 0.0 3.26 39.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.05 n/a 0.113 n/a n/a n/a 0.163 1.956
Monounsaturated Fat (g) 2.122 n/a 0.0 5.503 0.626 0.0 0.02 0.0 0.001 0.0 0.002 0.0 8.275 99.3
Polyunsaturated (g) 1.913 n/a 0.0 0.595 0.223 0.0 0.011 0.0 0.0 0.0 0.004 0.0 2.746 32.952