Receta Pecan Coffee Cake Abm - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Egg Yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
2.13g
eggs
14.78g
egg yolks
0.0g
vanilla extract
0.84g
sugar
10.0g
flour
40.63g
salt
0.3g
yeast
1.2g
butter
8.52g
sugar
33.0g
corn syrup
11.37g
molasses
6.0g
cream
3.0g
pecan
10.49g
Total Per Serving Total for Recipe
Protein (g) 0.02 1.86 n/a 0.0 0.0 4.2 0.0 0.46 0.07 0.04 0.0 0.0 0.06 0.96 7.67 76.7
Total Fat (g) 1.73 1.47 n/a 0.0 0.0 0.4 0.0 0.06 6.91 0.0 0.02 0.01 1.11 7.55 19.25 192.5
Carbohydrates (g) 0.0 0.11 n/a 0.11 10.0 31.0 0.0 0.46 0.01 32.37 8.73 4.48 0.08 1.45 88.8 888.0
Ash (g) 0.0 0.13 n/a 0.0 0.0 0.19 0.3 0.08 0.0 0.15 0.02 0.2 0.01 0.16 1.25 12.5
Calories (kcal) 15.272 21.141 n/a 2.419 38.7 147.875 0.0 3.54 61.088 125.4 32.169 17.4 10.35 72.514 547.868 5478.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.5
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 31.2 0.0 1.76 n/a 0.41 33.39 333.9
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.45 n/a 0.72 n/a 0.0 1.2 12.0
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.37 n/a 0.77 n/a 0.0 1.15 11.5
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.2
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Water (g) 0.38 11.21 n/a 0.44 0.0 4.84 0.0 0.09 1.53 0.44 2.59 1.31 1.73 0.37 24.95 249.5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 n/a 0.11 9.99 0.11 0.0 0.0 0.01 32.02 3.04 3.33 0.0 0.42 49.14 491.4
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 1.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.0 2.4 24.0
Calcium (mg) 0.511 7.836 n/a 0.092 0.1 6.094 0.072 0.768 2.045 27.39 1.478 12.3 1.95 7.346 67.981 679.81
Iron (mg) 0.0 0.27 n/a 0.0 0.0 1.89 0.0 0.2 0.0 0.23 0.0 0.28 0.0 0.27 3.14 31.4
Magnesium (mg) 0.043 1.774 n/a 0.101 0.0 8.938 0.003 1.176 0.17 2.97 0.114 14.52 0.21 12.698 42.716 427.16
Phosphorus (mg) 0.511 28.237 n/a 0.05 0.0 43.875 0.0 15.48 2.045 1.32 0.0 1.86 1.86 29.068 124.307 1243.07
Potassium (mg) 0.511 19.811 n/a 1.243 0.2 43.469 0.024 24.0 2.045 43.89 0.114 87.84 2.25 43.025 268.422 2684.22
Sodium (mg) 0.234 20.698 n/a 0.076 0.0 0.813 116.274 0.6 0.937 9.24 7.048 2.22 1.14 0.0 159.279 1592.79
Zinc (mg) 0.0 0.16 n/a 0.0 0.0 0.28 0.0 0.08 0.01 0.01 0.05 0.02 0.01 0.48 1.1 11.0
Copper (mg) 0.0 0.015 n/a 0.001 0.0 0.057 0.0 0.006 0.002 0.017 0.0 0.029 0.0 0.126 0.253 2.53
Manganese (mg) 0.0 0.006 n/a 0.002 0.0 0.276 0.0 0.007 0.0 0.02 0.0 0.092 0.0 0.472 0.875 8.75
Selenium (mcg) 0.0 4.7 n/a 0.0 0.1 13.8 0.0 0.3 0.1 0.4 0.1 1.1 0.0 0.4 20.9 209.0
Vitamin A, IU (IU) 53.229 71.998 n/a 0.0 0.0 0.0 0.0 0.012 212.915 0.0 0.0 0.0 44.1 5.877 388.13 3881.3
Retinol (mcg) 14.292 20.55 n/a 0.0 0.0 0.0 0.0 0.0 57.169 0.0 0.0 0.0 12.15 0.0 104.161 1041.61
Vitamin A, RAE (mcg_RAE) 14.569 20.698 n/a 0.0 0.0 0.0 0.0 0.0 58.277 0.0 0.0 0.0 12.33 0.315 106.188 1061.88
Beta Carotene (mcg) 3.365 1.478 n/a 0.0 0.0 0.0 0.0 0.0 13.462 0.0 0.0 0.0 2.16 3.043 23.509 235.09
Vitamin E (mg) 0.05 0.14 n/a 0.0 0.0 0.02 0.0 0.0 0.2 0.0 0.0 0.0 0.03 0.15 0.59 5.9
Vitamin D (IU) n/a 5.174 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 1.56 n/a 6.734 67.34
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 48.935 n/a 0.0 0.0 7.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.784 58.032 580.32
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a n/a 0.04 0.07 0.7
Tocopherol, gamma (mg) 0.0 0.07 n/a n/a n/a 0.15 n/a n/a 0.0 n/a n/a n/a n/a 2.56 2.79 27.9
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.06 0.6
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Thiamin (mg) 0.0 0.01 n/a 0.0 0.0 0.321 0.0 0.028 0.001 0.0 0.007 0.002 0.001 0.069 0.44 4.4
Riboflavin (mg) 0.001 0.071 n/a 0.001 0.002 0.199 0.0 0.066 0.003 0.0 0.0 0.0 0.003 0.014 0.359 3.59
Niacin (mg) 0.001 0.01 n/a 0.004 0.0 2.397 0.0 0.477 0.003 0.036 0.0 0.056 0.001 0.123 3.108 31.08
Pantothenic acid (mg) 0.002 0.213 n/a 0.0 0.0 0.179 0.0 0.136 0.009 0.043 0.0 0.048 0.008 0.09 0.728 7.28
Vitamin B-6 (mg) 0.0 0.021 n/a 0.0 0.0 0.016 0.0 0.019 0.0 0.013 0.0 0.04 0.001 0.022 0.132 1.32
Folate (mcg) 0.064 6.948 n/a 0.0 0.0 74.344 0.0 28.08 0.256 0.33 0.0 0.0 0.12 2.309 112.45 1124.5
Vitamin B-12 (mcg) 0.0 0.19 n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.21 2.1
Choline (mg) 0.4 37.1 n/a n/a 0.0 4.2 0.0 0.4 1.6 0.8 0.0 0.8 0.5 4.3 50.0 500.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 62.563 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.563 625.63
Tryptophan (g) 0.0 0.025 n/a n/a n/a 0.053 0.0 0.006 0.001 n/a n/a n/a 0.001 0.009 0.095 0.95
Threonine (g) 0.001 0.083 n/a n/a n/a 0.114 0.0 0.024 0.003 n/a n/a n/a 0.003 0.033 0.26 2.6
Isoleucine (g) 0.001 0.099 n/a n/a n/a 0.146 0.0 0.026 0.004 n/a n/a n/a 0.004 0.036 0.316 3.16
Leucine (g) 0.002 0.161 n/a n/a n/a 0.288 0.0 0.037 0.007 n/a n/a n/a 0.006 0.063 0.564 5.64
Lysine (g) 0.001 0.135 n/a n/a n/a 0.093 0.0 0.038 0.006 n/a n/a n/a 0.005 0.03 0.309 3.09
Methionine (g) 0.0 0.056 n/a n/a n/a 0.073 0.0 0.009 0.002 n/a n/a n/a 0.002 0.019 0.161 1.61
Cystine (g) 0.0 0.04 n/a n/a n/a 0.089 0.0 0.006 0.001 n/a n/a n/a 0.001 0.016 0.153 1.53
Phenylalanine (g) 0.001 0.101 n/a n/a n/a 0.211 0.0 0.022 0.003 n/a n/a n/a 0.003 0.045 0.386 3.86
Tyrosine (g) 0.001 0.074 n/a n/a n/a 0.126 0.0 0.019 0.003 n/a n/a n/a 0.003 0.023 0.249 2.49
Valine (g) 0.001 0.127 n/a n/a n/a 0.171 0.0 0.028 0.005 n/a n/a n/a 0.004 0.043 0.38 3.8
Arginine (g) 0.001 0.121 n/a n/a n/a 0.171 0.0 0.025 0.003 n/a n/a n/a 0.002 0.124 0.446 4.46
Histidine (g) 0.0 0.046 n/a n/a n/a 0.093 0.0 0.012 0.002 n/a n/a n/a 0.002 0.027 0.182 1.82
Alanine (g) 0.001 0.109 n/a n/a n/a 0.134 0.0 0.03 0.003 n/a n/a n/a 0.002 0.042 0.321 3.21
Aspartic acid (g) 0.001 0.197 n/a n/a n/a 0.179 0.0 0.047 0.005 n/a n/a n/a 0.005 0.098 0.531 5.31
Glutamic acid (g) 0.004 0.248 n/a n/a n/a 1.414 0.0 0.068 0.015 n/a n/a n/a 0.013 0.192 1.954 19.54
Glycine (g) 0.0 0.064 n/a n/a n/a 0.15 0.0 0.022 0.002 n/a n/a n/a 0.001 0.047 0.287 2.87
Proline (g) 0.002 0.075 n/a n/a n/a 0.488 0.0 0.02 0.007 n/a n/a n/a 0.006 0.038 0.635 6.35
Serine (g) 0.001 0.143 n/a n/a n/a 0.211 0.0 0.023 0.004 n/a n/a n/a 0.003 0.049 0.435 4.35
Cholesterol (mg) 4.58 62.536 n/a 0.0 0.0 0.0 0.0 0.0 18.318 0.0 0.0 0.0 4.11 0.0 89.544 895.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.094 0.458 n/a 0.0 0.0 0.065 0.0 0.007 4.377 0.0 0.0 0.001 0.691 0.649 7.342 73.42
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 10.704 10.704 107.04
Monounsaturated Fat (g) 0.448 0.563 n/a 0.0 0.0 0.037 0.0 0.031 1.791 0.0 0.0 0.002 0.321 4.282 7.473 74.73
Polyunsaturated (g) 0.065 0.201 n/a 0.0 0.0 0.167 0.0 0.0 0.259 0.0 0.0 0.003 0.041 2.268 3.003 30.03