Receta Pecan Crispies Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
butter
14.19g
sugar
10.31g
sugar
9.45g
egg
5.5g
vanilla
0.26g
flour
19.53g
baking powder
0.57g
soda
0.16g
salt
0.19g
pecans
7.22g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.0 0.69 0.0 2.02 0.0 0.0 0.0 0.66 3.5 28.0
Total Fat (g) 11.51 0.0 0.0 0.55 0.0 0.19 0.0 0.0 0.0 5.2 17.44 139.52
Carbohydrates (g) 0.01 10.12 9.45 0.04 0.03 14.9 0.0 0.0 0.0 1.0 35.55 284.4
Ash (g) 0.3 0.05 0.0 0.05 0.0 0.09 0.21 n/a 0.19 0.11 0.99 7.92
Calories (kcal) 101.724 39.188 36.571 7.865 0.756 71.094 0.0 0.0 0.0 49.899 307.097 2456.776
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.24
Sucrose (g) n/a 9.75 n/a 0.01 n/a n/a n/a n/a n/a 0.28 10.04 80.32
Glucose (dextrose) (g) n/a 0.14 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.15 1.2
Fructose (g) n/a 0.11 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.12 0.96
Lactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 2.25 0.14 0.0 4.17 0.14 2.33 0.0 0.16 0.0 0.25 9.44 75.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 10.01 9.44 0.04 0.03 0.05 0.0 0.0 0.0 0.29 19.87 158.96
Galactose (g) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.7 1.2 9.6
Calcium (mg) 3.405 8.559 0.094 2.915 0.029 2.93 0.0 0.006 0.045 5.055 23.039 184.312
Iron (mg) 0.0 0.07 0.0 0.1 0.0 0.91 0.0 0.0 0.0 0.18 1.27 10.16
Magnesium (mg) 0.284 0.928 0.0 0.66 0.032 4.297 0.0 0.002 0.002 8.738 14.941 119.528
Phosphorus (mg) 3.405 0.413 0.0 10.505 0.016 21.094 0.0 0.0 0.0 20.003 55.435 443.48
Potassium (mg) 3.405 13.716 0.189 7.37 0.389 20.898 0.0 0.003 0.015 29.607 75.592 604.736
Sodium (mg) 81.72 2.888 0.0 7.7 0.024 0.391 157.32 0.009 72.671 0.0 322.722 2581.776
Zinc (mg) 0.01 0.0 0.0 0.06 0.0 0.14 0.0 0.0 0.0 0.33 0.54 4.32
Copper (mg) 0.0 0.005 0.0 0.006 0.0 0.027 0.0 0.0 0.0 0.087 0.125 1.0
Manganese (mg) 0.0 0.006 0.0 0.002 0.001 0.133 0.0 n/a 0.0 0.325 0.467 3.736
Selenium (mcg) 0.1 0.1 0.1 1.7 0.0 6.6 0.0 0.0 0.0 0.3 9.0 72.0
Vitamin A, IU (IU) 354.546 0.0 0.0 26.785 0.0 0.0 0.0 n/a 0.0 4.044 385.375 3083.0
Retinol (mcg) 95.198 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 102.843 822.744
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.0 0.217 104.959 839.672
Beta Carotene (mcg) 22.416 0.0 0.0 0.55 0.0 0.0 0.0 0.0 0.0 2.094 25.06 200.48
Vitamin E (mg) 0.33 0.0 0.0 0.05 0.0 0.01 0.0 0.0 0.0 0.1 0.5 4.0
Vitamin D (IU) 7.945 n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 9.87 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.205 0.0 3.516 0.0 0.0 0.0 1.228 22.948 183.584
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.03 0.04 0.32
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a 0.07 n/a n/a n/a 1.76 1.87 14.96
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.03 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.001 0.0 0.0 0.004 0.0 0.154 0.0 0.0 0.0 0.048 0.207 1.656
Riboflavin (mg) 0.004 0.0 0.002 0.026 0.0 0.096 0.0 0.0 0.0 0.009 0.138 1.104
Niacin (mg) 0.006 0.011 0.0 0.004 0.001 1.152 0.0 0.0 0.0 0.084 1.259 10.072
Pantothenic acid (mg) 0.016 0.013 0.0 0.079 0.0 0.086 0.0 n/a 0.0 0.062 0.256 2.048
Vitamin B-6 (mg) 0.0 0.004 0.0 0.008 0.0 0.008 0.0 0.0 0.0 0.015 0.035 0.28
Folate (mcg) 0.426 0.103 0.0 2.585 0.0 35.742 0.0 0.0 0.0 1.589 40.445 323.56
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Choline (mg) 2.7 0.2 0.0 13.8 n/a 2.0 0.0 0.0 0.0 2.9 21.7 173.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 30.078 0.0 0.0 0.0 0.0 30.078 240.624
Tryptophan (g) 0.001 n/a n/a 0.009 n/a 0.025 n/a n/a 0.0 0.006 0.043 0.344
Threonine (g) 0.006 n/a n/a 0.031 n/a 0.055 n/a n/a 0.0 0.022 0.114 0.912
Isoleucine (g) 0.007 n/a n/a 0.037 n/a 0.07 n/a n/a 0.0 0.025 0.139 1.112
Leucine (g) 0.011 n/a n/a 0.06 n/a 0.139 n/a n/a 0.0 0.043 0.253 2.024
Lysine (g) 0.01 n/a n/a 0.05 n/a 0.045 n/a n/a 0.0 0.021 0.126 1.008
Methionine (g) 0.003 n/a n/a 0.021 n/a 0.035 n/a n/a 0.0 0.013 0.072 0.576
Cystine (g) 0.001 n/a n/a 0.015 n/a 0.043 n/a n/a 0.0 0.011 0.07 0.56
Phenylalanine (g) 0.006 n/a n/a 0.037 n/a 0.102 n/a n/a 0.0 0.031 0.176 1.408
Tyrosine (g) 0.006 n/a n/a 0.028 n/a 0.061 n/a n/a 0.0 0.016 0.11 0.88
Valine (g) 0.009 n/a n/a 0.047 n/a 0.082 n/a n/a 0.0 0.03 0.167 1.336
Arginine (g) 0.004 n/a n/a 0.045 n/a 0.082 n/a n/a 0.0 0.085 0.217 1.736
Histidine (g) 0.003 n/a n/a 0.017 n/a 0.045 n/a n/a 0.0 0.019 0.084 0.672
Alanine (g) 0.004 n/a n/a 0.041 n/a 0.064 n/a n/a 0.0 0.029 0.138 1.104
Aspartic acid (g) 0.009 n/a n/a 0.073 n/a 0.086 n/a n/a 0.0 0.067 0.235 1.88
Glutamic acid (g) 0.026 n/a n/a 0.092 n/a 0.68 n/a n/a 0.0 0.132 0.93 7.44
Glycine (g) 0.003 n/a n/a 0.024 n/a 0.072 n/a n/a 0.0 0.032 0.131 1.048
Proline (g) 0.011 n/a n/a 0.028 n/a 0.234 n/a n/a 0.0 0.026 0.3 2.4
Serine (g) 0.007 n/a n/a 0.053 n/a 0.102 n/a n/a 0.0 0.034 0.196 1.568
Cholesterol (mg) 30.503 0.0 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.0 53.768 430.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.0 0.171 0.0 0.031 0.0 0.0 0.0 0.446 7.936 63.488
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 7.366 7.366 58.928
Monounsaturated Fat (g) 2.982 0.0 0.0 0.21 0.0 0.018 0.0 0.0 0.0 2.946 6.156 49.248
Polyunsaturated (g) 0.431 0.0 0.0 0.075 0.0 0.08 0.0 0.0 0.0 1.561 2.147 17.176