| 6 x skinless boneless chicken breast halves |
1 chicken breast |
$2.99 per pound
|
$0.47 |
| 3 Tbsp. sesame oil |
1 1/2 teaspoons |
$4.99 per 7 1/3 fluid ounces
|
$0.17 |
| 3 Tbsp. vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 2 Tbsp. chopped shallots |
1 teaspoon |
$3.99 per pound
|
$0.03 |
| 1 tsp grated lemon zest |
1/6 teaspoon |
n/a
|
|
| 1 Tbsp. lemon juice |
1/2 teaspoon |
$2.19 per 15 fluid ounces
|
$0.01 |
| 1 Tbsp. soy sauce |
1/2 teaspoon |
$2.59 per 10 fluid ounces
|
$0.02 |
| 1 Tbsp. warm water |
1/2 teaspoon |
n/a
|
|
| 1 c. crushed crisp wheat crackers - (such as Stoned Wheat Thins) |
2 tablespoons |
$3.10 per 10 ounces
|
$0.21 |
| 1/4 c. minced fresh basil |
2 teaspoons |
$2.59 per cup
|
$0.11 |
| 2 Tbsp. minced fresh Italian parsley |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1/2 tsp fresh cracked black pepper |
0.08 teaspoon |
$2.19 per pound
|
$0.00 |
| 1/2 c. toasted pecan pcs |
1 tablespoon |
$7.39 per 8 ounces
|
$0.30 |
| 4 Tbsp. unsalted butter -- melted |
2 teaspoons |
$3.99 per 16 ounces
|
$0.08 |
| Total per Serving |
$1.44 |
| Total Recipe |
$8.63 |
Suggestions?