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Receta Pecan Date Sticky Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cake yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
62.5g 		sugar
16.67g 		salt
1.13g 		eggs
12.32g 		butter
9.45g 		milk
20.33g 		lemon extract
1.08g 		water
13.17g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 1.55 0.08 0.69 0.0 0.0 8.77 105.24
Total Fat (g) 0.61 0.0 0.0 1.22 7.66 0.2 0.0 0.0 9.7 116.4
Carbohydrates (g) 47.69 16.66 0.0 0.09 0.01 1.01 0.14 0.0 65.61 787.32
Ash (g) 0.29 0.0 1.12 0.11 0.2 0.15 0.0 0.01 1.89 22.68
Calories (kcal) 227.5 64.5 0.0 17.618 67.757 8.54 3.12 0.0 389.034 4668.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a 1.06 n/a n/a 1.07 12.84
Maltose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 7.45 0.01 0.0 9.34 1.5 18.28 0.57 13.15 50.31 603.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 16.65 0.0 0.09 0.01 1.06 0.14 0.0 18.12 217.44
Galactose (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 9.375 0.167 0.27 6.53 2.268 24.197 0.119 0.395 43.32 519.84
Iron (mg) 2.9 0.0 0.0 0.23 0.0 0.01 0.0 0.0 3.14 37.68
Magnesium (mg) 13.75 0.0 0.011 1.478 0.189 2.237 0.13 0.132 17.927 215.124
Phosphorus (mg) 67.5 0.0 0.0 23.531 2.268 19.317 0.065 0.0 112.681 1352.172
Potassium (mg) 66.875 0.333 0.09 16.509 2.268 30.5 1.603 0.0 118.178 1418.136
Sodium (mg) 1.25 0.0 436.028 17.248 54.432 8.947 0.098 0.527 518.528 6222.336
Zinc (mg) 0.44 0.0 0.0 0.14 0.01 0.09 0.0 0.0 0.67 8.04
Copper (mg) 0.088 0.0 0.0 0.012 0.0 0.002 0.001 0.001 0.104 1.248
Manganese (mg) 0.425 0.0 0.001 0.005 0.0 0.0 0.002 0.0 0.434 5.208
Selenium (mcg) 21.2 0.1 0.0 3.9 0.1 0.7 0.0 0.0 26.0 312.0
Vitamin A, IU (IU) 0.0 0.0 0.0 59.998 236.156 39.853 0.0 0.0 336.007 4032.084
Retinol (mcg) 0.0 0.0 0.0 17.125 63.41 11.793 0.0 0.0 92.328 1107.936
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 17.248 64.638 11.793 0.0 0.0 93.679 1124.148
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 14.931 0.407 0.0 0.0 16.57 198.84
Vitamin E (mg) 0.04 0.0 0.0 0.12 0.22 0.0 0.0 0.0 0.38 4.56
Vitamin D (IU) n/a n/a n/a 4.312 5.292 10.573 n/a 0.0 20.177 242.124
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 40.779 0.0 0.0 0.0 0.0 52.029 624.348
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.0 0.0 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 0.24 n/a n/a 0.06 0.0 0.0 n/a n/a 0.3 3.6
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.009 0.001 0.004 0.0 0.0 0.507 6.084
Riboflavin (mg) 0.306 0.003 0.0 0.059 0.003 0.039 0.001 0.0 0.411 4.932
Niacin (mg) 3.688 0.0 0.0 0.009 0.004 0.018 0.005 0.0 3.723 44.676
Pantothenic acid (mg) 0.275 0.0 0.0 0.177 0.01 0.073 0.0 0.0 0.536 6.432
Vitamin B-6 (mg) 0.025 0.0 0.0 0.017 0.0 0.008 0.0 0.0 0.051 0.612
Folate (mcg) 114.375 0.0 0.0 5.79 0.284 1.017 0.0 0.0 121.466 1457.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.02 0.09 0.0 0.0 0.26 3.12
Choline (mg) 6.5 0.0 0.0 30.9 1.8 3.6 n/a 0.0 42.8 513.6
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 1155.0
Tryptophan (g) 0.081 n/a 0.0 0.021 0.001 0.008 n/a n/a 0.111 1.332
Threonine (g) 0.175 n/a 0.0 0.069 0.004 0.018 n/a n/a 0.266 3.192
Isoleucine (g) 0.225 n/a 0.0 0.083 0.005 0.039 n/a n/a 0.351 4.212
Leucine (g) 0.444 n/a 0.0 0.134 0.008 0.077 n/a n/a 0.663 7.956
Lysine (g) 0.144 n/a 0.0 0.112 0.007 0.059 n/a n/a 0.321 3.852
Methionine (g) 0.113 n/a 0.0 0.047 0.002 0.016 n/a n/a 0.177 2.124
Cystine (g) 0.138 n/a 0.0 0.033 0.001 0.024 n/a n/a 0.196 2.352
Phenylalanine (g) 0.325 n/a 0.0 0.084 0.004 0.035 n/a n/a 0.447 5.364
Tyrosine (g) 0.194 n/a 0.0 0.062 0.004 0.028 n/a n/a 0.288 3.456
Valine (g) 0.263 n/a 0.0 0.106 0.006 0.045 n/a n/a 0.419 5.028
Arginine (g) 0.263 n/a 0.0 0.101 0.003 0.02 n/a n/a 0.387 4.644
Histidine (g) 0.144 n/a 0.0 0.038 0.002 0.016 n/a n/a 0.2 2.4
Alanine (g) 0.206 n/a 0.0 0.091 0.003 0.022 n/a n/a 0.323 3.876
Aspartic acid (g) 0.275 n/a 0.0 0.164 0.006 0.063 n/a n/a 0.508 6.096
Glutamic acid (g) 2.175 n/a 0.0 0.207 0.017 0.159 n/a n/a 2.558 30.696
Glycine (g) 0.231 n/a 0.0 0.053 0.002 0.012 n/a n/a 0.298 3.576
Proline (g) 0.75 n/a 0.0 0.063 0.008 0.073 n/a n/a 0.894 10.728
Serine (g) 0.325 n/a 0.0 0.12 0.005 0.043 n/a n/a 0.492 5.904
Cholesterol (mg) 0.0 0.0 0.0 52.114 20.318 1.017 0.0 0.0 73.448 881.376
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.382 4.854 0.128 0.0 0.0 5.465 65.58
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 0.469 1.986 0.057 0.0 0.0 2.569 30.828
Polyunsaturated (g) 0.256 0.0 0.0 0.168 0.287 0.008 0.0 0.0 0.719 8.628