Receta Pecan Nougats - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 unbeaten egg white

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pecans 19.26g	sugar 33.33g	butter 9.42g	Total Per Serving	Total for Recipe
Protein (g)	1.77	0.0	0.08	1.85	11.1
Total Fat (g)	13.86	0.0	7.64	21.5	129.0
Carbohydrates (g)	2.67	33.33	0.01	36.0	216.0
Ash (g)	0.29	0.0	0.2	0.49	2.94
Calories (kcal)	133.064	129.0	67.518	329.581	1977.486
Starch (g)	0.09	n/a	n/a	0.09	0.54
Sucrose (g)	0.75	n/a	n/a	0.75	4.5
Glucose (dextrose) (g)	0.01	n/a	n/a	0.01	0.06
Fructose (g)	0.01	n/a	n/a	0.01	0.06
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.68	0.01	1.49	2.18	13.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	33.3	0.01	34.07	204.42
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	1.8	10.8
Calcium (mg)	13.48	0.333	2.26	16.073	96.438
Iron (mg)	0.49	0.0	0.0	0.49	2.94
Magnesium (mg)	23.301	0.0	0.188	23.489	140.934
Phosphorus (mg)	53.341	0.0	2.26	55.601	333.606
Potassium (mg)	78.952	0.667	2.26	81.879	491.274
Sodium (mg)	0.0	0.0	54.24	54.24	325.44
Zinc (mg)	0.87	0.0	0.01	0.88	5.28
Copper (mg)	0.231	0.0	0.0	0.231	1.386
Manganese (mg)	0.867	0.0	0.0	0.867	5.202
Selenium (mcg)	0.7	0.2	0.1	1.0	6.0
Vitamin A, IU (IU)	10.784	0.0	235.323	246.106	1476.636
Retinol (mcg)	0.0	0.0	63.186	63.186	379.116
Vitamin A, RAE (mcg_RAE)	0.578	0.0	64.41	64.988	389.928
Beta Carotene (mcg)	5.584	0.0	14.878	20.463	122.778
Vitamin E (mg)	0.27	0.0	0.22	0.49	2.94
Vitamin D (IU)	n/a	n/a	5.273	5.273	31.638
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.274	0.0	0.0	3.274	19.644
Tocopherol, beta (mg)	0.08	n/a	0.0	0.08	0.48
Tocopherol, gamma (mg)	4.71	n/a	0.0	4.71	28.26
Tocopherol, delta (mg)	0.09	n/a	0.0	0.09	0.54
Vitamin C (mg)	0.2	0.0	0.0	0.2	1.2
Thiamin (mg)	0.127	0.0	0.001	0.128	0.768
Riboflavin (mg)	0.025	0.007	0.003	0.035	0.21
Niacin (mg)	0.225	0.0	0.004	0.229	1.374
Pantothenic acid (mg)	0.166	0.0	0.01	0.176	1.056
Vitamin B-6 (mg)	0.04	0.0	0.0	0.04	0.24
Folate (mcg)	4.236	0.0	0.283	4.519	27.114
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.02	0.12
Choline (mg)	7.8	0.0	1.8	9.6	57.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	n/a	0.001	0.018	0.108
Threonine (g)	0.06	n/a	0.004	0.063	0.378
Isoleucine (g)	0.065	n/a	0.005	0.07	0.42
Leucine (g)	0.116	n/a	0.008	0.123	0.738
Lysine (g)	0.056	n/a	0.007	0.062	0.372
Methionine (g)	0.035	n/a	0.002	0.037	0.222
Cystine (g)	0.029	n/a	0.001	0.03	0.18
Phenylalanine (g)	0.083	n/a	0.004	0.087	0.522
Tyrosine (g)	0.042	n/a	0.004	0.046	0.276
Valine (g)	0.079	n/a	0.006	0.085	0.51
Arginine (g)	0.227	n/a	0.003	0.23	1.38
Histidine (g)	0.05	n/a	0.002	0.052	0.312
Alanine (g)	0.077	n/a	0.003	0.08	0.48
Aspartic acid (g)	0.179	n/a	0.006	0.185	1.11
Glutamic acid (g)	0.352	n/a	0.017	0.369	2.214
Glycine (g)	0.087	n/a	0.002	0.089	0.534
Proline (g)	0.069	n/a	0.008	0.077	0.462
Serine (g)	0.091	n/a	0.005	0.095	0.57
Cholesterol (mg)	0.0	0.0	20.246	20.246	121.476
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.19	0.0	4.837	6.027	36.162
Phytosterols (mg)	19.642	n/a	n/a	19.642	117.852
Monounsaturated Fat (g)	7.857	0.0	1.979	9.836	59.016
Polyunsaturated (g)	4.161	0.0	0.286	4.448	26.688