Receta Pecan Nut Tassies - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cream cheese
14.18g |
butter
18.9g |
flour
20.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.84 | 0.16 | 2.15 | 3.15 | 18.9 |
Total Fat (g) | 4.85 | 15.33 | 0.2 | 20.39 | 122.34 |
Carbohydrates (g) | 0.58 | 0.01 | 15.9 | 16.49 | 98.94 |
Ash (g) | 0.19 | 0.4 | 0.1 | 0.68 | 4.08 |
Calories (kcal) | 48.479 | 135.513 | 75.833 | 259.825 | 1558.95 |
Starch (g) | 0.05 | n/a | n/a | 0.05 | 0.3 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | 0.46 | n/a | n/a | 0.46 | 2.76 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.72 | 3.0 | 2.48 | 13.2 | 79.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.46 | 0.01 | 0.06 | 0.52 | 3.12 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.6 | 3.6 |
Calcium (mg) | 13.892 | 4.536 | 3.125 | 21.553 | 129.318 |
Iron (mg) | 0.05 | 0.0 | 0.97 | 1.02 | 6.12 |
Magnesium (mg) | 1.276 | 0.378 | 4.583 | 6.237 | 37.422 |
Phosphorus (mg) | 15.026 | 4.536 | 22.5 | 42.062 | 252.372 |
Potassium (mg) | 19.562 | 4.536 | 22.292 | 46.389 | 278.334 |
Sodium (mg) | 45.502 | 108.864 | 0.417 | 154.782 | 928.692 |
Zinc (mg) | 0.07 | 0.02 | 0.15 | 0.24 | 1.44 |
Copper (mg) | 0.003 | 0.0 | 0.029 | 0.032 | 0.192 |
Manganese (mg) | 0.001 | 0.0 | 0.142 | 0.143 | 0.858 |
Selenium (mcg) | 0.3 | 0.2 | 7.1 | 7.6 | 45.6 |
Vitamin A, IU (IU) | 179.314 | 472.311 | 0.0 | 651.625 | 3909.75 |
Retinol (mcg) | 50.888 | 126.819 | 0.0 | 177.707 | 1066.242 |
Vitamin A, RAE (mcg_RAE) | 51.314 | 129.276 | 0.0 | 180.59 | 1083.54 |
Beta Carotene (mcg) | 5.812 | 29.862 | 0.0 | 35.674 | 214.044 |
Vitamin E (mg) | 0.09 | 0.44 | 0.01 | 0.54 | 3.24 |
Vitamin D (IU) | n/a | 10.584 | n/a | 10.584 | 63.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 3.75 | 22.5 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.08 | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.002 | 0.165 | 0.169 | 1.014 |
Riboflavin (mg) | 0.018 | 0.006 | 0.102 | 0.126 | 0.756 |
Niacin (mg) | 0.021 | 0.008 | 1.229 | 1.258 | 7.548 |
Pantothenic acid (mg) | 0.081 | 0.021 | 0.092 | 0.193 | 1.158 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.008 | 0.014 | 0.084 |
Folate (mcg) | 1.559 | 0.567 | 38.125 | 40.251 | 241.506 |
Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.0 | 0.07 | 0.42 |
Choline (mg) | 3.9 | 3.6 | 2.2 | 9.6 | 57.6 |
Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 32.083 | 192.498 |
Tryptophan (g) | 0.01 | 0.002 | 0.027 | 0.039 | 0.234 |
Threonine (g) | 0.033 | 0.008 | 0.058 | 0.098 | 0.588 |
Isoleucine (g) | 0.045 | 0.009 | 0.075 | 0.13 | 0.78 |
Leucine (g) | 0.094 | 0.015 | 0.148 | 0.257 | 1.542 |
Lysine (g) | 0.081 | 0.013 | 0.048 | 0.142 | 0.852 |
Methionine (g) | 0.027 | 0.004 | 0.038 | 0.068 | 0.408 |
Cystine (g) | 0.006 | 0.002 | 0.046 | 0.053 | 0.318 |
Phenylalanine (g) | 0.041 | 0.008 | 0.108 | 0.157 | 0.942 |
Tyrosine (g) | 0.043 | 0.008 | 0.065 | 0.115 | 0.69 |
Valine (g) | 0.057 | 0.011 | 0.088 | 0.156 | 0.936 |
Arginine (g) | 0.034 | 0.006 | 0.088 | 0.127 | 0.762 |
Histidine (g) | 0.026 | 0.004 | 0.048 | 0.077 | 0.462 |
Alanine (g) | 0.026 | 0.006 | 0.069 | 0.1 | 0.6 |
Aspartic acid (g) | 0.072 | 0.011 | 0.092 | 0.175 | 1.05 |
Glutamic acid (g) | 0.184 | 0.034 | 0.725 | 0.943 | 5.658 |
Glycine (g) | 0.02 | 0.004 | 0.077 | 0.101 | 0.606 |
Proline (g) | 0.095 | 0.015 | 0.25 | 0.36 | 2.16 |
Serine (g) | 0.052 | 0.009 | 0.108 | 0.17 | 1.02 |
Cholesterol (mg) | 15.593 | 40.635 | 0.0 | 56.228 | 337.368 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.734 | 9.709 | 0.033 | 12.477 | 74.862 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.222 | 3.973 | 0.019 | 5.213 | 31.278 |
Polyunsaturated (g) | 0.204 | 0.575 | 0.085 | 0.864 | 5.184 |