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Receta Pecan Peach Tarts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
30.0g 		pecans
14.44g 		oil
10.2g 		fruit juice
15.56g 		Total Per Serving Total for Recipe
Protein (g) 4.11 1.32 0.0 0.11 5.54 22.16
Total Fat (g) 0.56 10.39 10.2 0.02 21.18 84.72
Carbohydrates (g) 21.77 2.0 0.0 1.71 25.49 101.96
Ash (g) 0.48 0.22 0.0 0.07 0.76 3.04
Calories (kcal) 101.7 99.798 90.168 7.314 298.98 1195.92
Starch (g) n/a 0.07 n/a n/a 0.07 0.28
Sucrose (g) n/a 0.56 n/a 0.63 1.2 4.8
Glucose (dextrose) (g) n/a 0.01 n/a 0.35 0.36 1.44
Fructose (g) n/a 0.01 n/a 0.38 0.38 1.52
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.08 0.51 0.0 13.65 17.24 68.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.12 0.57 0.0 1.36 2.06 8.24
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.7 1.4 0.0 0.0 5.1 20.4
Calcium (mg) 10.2 10.11 0.0 1.556 21.866 87.464
Iron (mg) 1.16 0.37 0.0 0.02 1.55 6.2
Magnesium (mg) 41.4 17.475 0.0 1.556 60.432 241.728
Phosphorus (mg) 103.8 40.006 0.0 2.646 146.451 585.804
Potassium (mg) 121.5 59.214 0.0 28.635 209.349 837.396
Sodium (mg) 1.5 0.0 0.0 0.623 2.123 8.492
Zinc (mg) 0.88 0.65 0.0 0.01 1.54 6.16
Copper (mg) 0.114 0.173 0.0 0.003 0.29 1.16
Manganese (mg) 1.14 0.65 n/a 0.003 1.793 7.172
Selenium (mcg) 21.2 0.5 0.0 0.0 21.8 87.2
Vitamin A, IU (IU) 2.7 8.088 0.0 27.234 38.022 152.088
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.433 0.0 1.401 1.834 7.336
Beta Carotene (mcg) 1.5 4.188 0.0 4.513 10.201 40.804
Vitamin E (mg) 0.25 0.2 0.94 0.03 1.42 5.68
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 66.0 2.455 0.0 17.897 86.352 345.408
Tocopherol, beta (mg) n/a 0.06 n/a n/a 0.06 0.24
Tocopherol, gamma (mg) n/a 3.53 n/a n/a 3.53 14.12
Tocopherol, delta (mg) n/a 0.07 n/a n/a 0.07 0.28
Vitamin C (mg) 0.0 0.2 0.0 4.7 4.8 19.2
Thiamin (mg) 0.135 0.095 0.0 0.006 0.237 0.948
Riboflavin (mg) 0.066 0.019 0.0 0.003 0.088 0.352
Niacin (mg) 1.911 0.169 0.0 0.031 2.111 8.444
Pantothenic acid (mg) 0.303 0.124 0.0 0.028 0.455 1.82
Vitamin B-6 (mg) 0.102 0.03 0.0 0.005 0.137 0.548
Folate (mcg) 13.2 3.177 0.0 3.735 20.112 80.448
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.4 5.8 n/a 1.0 16.2 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.013 0.0 0.0 0.076 0.304
Threonine (g) 0.12 0.045 0.0 0.002 0.166 0.664
Isoleucine (g) 0.153 0.049 0.0 0.002 0.204 0.816
Leucine (g) 0.279 0.087 0.0 0.002 0.367 1.468
Lysine (g) 0.114 0.042 0.0 0.002 0.157 0.628
Methionine (g) 0.063 0.026 0.0 0.0 0.089 0.356
Cystine (g) 0.096 0.022 0.0 0.002 0.119 0.476
Phenylalanine (g) 0.195 0.062 0.0 0.002 0.259 1.036
Tyrosine (g) 0.12 0.032 0.0 0.0 0.152 0.608
Valine (g) 0.186 0.059 0.0 0.002 0.247 0.988
Arginine (g) 0.192 0.17 0.0 0.008 0.37 1.48
Histidine (g) 0.096 0.038 0.0 0.0 0.134 0.536
Alanine (g) 0.147 0.058 0.0 0.003 0.208 0.832
Aspartic acid (g) 0.21 0.134 0.0 0.011 0.355 1.42
Glutamic acid (g) 1.299 0.264 0.0 0.005 1.568 6.272
Glycine (g) 0.165 0.065 0.0 0.002 0.232 0.928
Proline (g) 0.426 0.052 0.0 0.006 0.484 1.936
Serine (g) 0.195 0.068 0.0 0.002 0.264 1.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.263 n/a 0.263 1.052
Saturated Fat (g) 0.096 0.893 0.758 0.003 1.75 7.0
Phytosterols (mg) n/a 14.731 25.5 n/a 40.231 160.924
Monounsaturated Fat (g) 0.069 5.893 2.318 0.005 8.285 33.14
Polyunsaturated (g) 0.234 3.121 6.644 0.005 10.004 40.016