Receta Pecan Pie For Two - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
egg
44.0g |
sugar
50.0g |
corn syrup
113.67g |
butter
28.4g |
pecan
17.49g |
pastry shells
47.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.54 | 0.0 | 0.0 | 0.24 | 1.6 | 3.43 | 10.81 | 10.81 |
| Total Fat (g) | 4.37 | 0.0 | 0.23 | 23.04 | 12.59 | 17.91 | 58.13 | 58.13 |
| Carbohydrates (g) | 0.34 | 49.99 | 87.29 | 0.02 | 2.42 | 21.2 | 161.25 | 161.25 |
| Ash (g) | 0.38 | 0.0 | 0.23 | 0.6 | 0.26 | 0.47 | 1.94 | 1.94 |
| Calories (kcal) | 62.92 | 193.5 | 321.686 | 203.628 | 120.856 | 258.97 | 1161.56 | 1161.56 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.08 | 0.08 |
| Sucrose (g) | 0.05 | n/a | 0.0 | n/a | 0.68 | n/a | 0.73 | 0.73 |
| Glucose (dextrose) (g) | 0.09 | n/a | n/a | n/a | 0.01 | n/a | 0.1 | 0.1 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.06 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.37 | 0.02 | 25.93 | 4.51 | 0.62 | 4.0 | 68.43 | 68.43 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.34 | 49.96 | 30.43 | 0.02 | 0.69 | 0.35 | 81.78 | 81.78 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.7 | 2.4 | 2.4 |
| Calcium (mg) | 23.32 | 0.5 | 14.777 | 6.816 | 12.243 | 4.7 | 62.356 | 62.356 |
| Iron (mg) | 0.81 | 0.01 | 0.0 | 0.01 | 0.44 | 1.2 | 2.46 | 2.46 |
| Magnesium (mg) | 5.28 | 0.0 | 1.137 | 0.568 | 21.163 | 7.52 | 35.668 | 35.668 |
| Phosphorus (mg) | 84.04 | 0.0 | 0.0 | 6.816 | 48.447 | 28.2 | 167.503 | 167.503 |
| Potassium (mg) | 58.96 | 1.0 | 1.137 | 6.816 | 71.709 | 28.67 | 168.292 | 168.292 |
| Sodium (mg) | 61.6 | 0.0 | 70.475 | 163.584 | 0.0 | 117.03 | 412.689 | 412.689 |
| Zinc (mg) | 0.49 | 0.0 | 0.5 | 0.03 | 0.79 | 0.25 | 2.06 | 2.06 |
| Copper (mg) | 0.044 | 0.0 | 0.0 | 0.0 | 0.21 | 0.052 | 0.306 | 0.306 |
| Manganese (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.787 | 0.23 | 1.035 | 1.035 |
| Selenium (mcg) | 13.9 | 0.3 | 0.8 | 0.3 | 0.7 | 11.4 | 27.4 | 27.4 |
| Vitamin A, IU (IU) | 214.28 | 0.0 | 0.0 | 709.716 | 9.794 | 0.47 | 934.26 | 934.26 |
| Retinol (mcg) | 61.16 | 0.0 | 0.0 | 190.564 | 0.0 | 0.0 | 251.724 | 251.724 |
| Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 0.0 | 194.256 | 0.525 | 0.0 | 256.381 | 256.381 |
| Beta Carotene (mcg) | 4.4 | 0.0 | 0.0 | 44.872 | 5.072 | 0.0 | 54.344 | 54.344 |
| Vitamin E (mg) | 0.43 | 0.0 | 0.0 | 0.66 | 0.24 | 0.25 | 1.58 | 1.58 |
| Vitamin D (IU) | 15.4 | n/a | 0.0 | 15.904 | n/a | n/a | 31.304 | 31.304 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 0.0 | 0.0 | 2.973 | 20.21 | 168.823 | 168.823 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.07 | n/a | 0.08 | 0.08 |
| Tocopherol, gamma (mg) | 0.22 | n/a | n/a | 0.0 | 4.27 | n/a | 4.49 | 4.49 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | 0.08 | n/a | 0.09 | 0.09 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.2 |
| Thiamin (mg) | 0.031 | 0.0 | 0.068 | 0.003 | 0.115 | 0.188 | 0.405 | 0.405 |
| Riboflavin (mg) | 0.211 | 0.01 | 0.0 | 0.009 | 0.023 | 0.132 | 0.384 | 0.384 |
| Niacin (mg) | 0.031 | 0.0 | 0.0 | 0.011 | 0.205 | 1.96 | 2.207 | 2.207 |
| Pantothenic acid (mg) | 0.634 | 0.0 | 0.0 | 0.031 | 0.15 | 0.0 | 0.815 | 0.815 |
| Vitamin B-6 (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.037 | 0.009 | 0.108 | 0.108 |
| Folate (mcg) | 20.68 | 0.0 | 0.0 | 0.852 | 3.848 | 36.66 | 62.04 | 62.04 |
| Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.62 | 0.62 |
| Choline (mg) | 110.5 | 0.0 | 0.0 | 5.3 | 7.1 | 3.0 | 125.9 | 125.9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.55 | 30.55 | 30.55 |
| Tryptophan (g) | 0.075 | n/a | n/a | 0.003 | 0.016 | 0.042 | 0.136 | 0.136 |
| Threonine (g) | 0.246 | n/a | n/a | 0.011 | 0.054 | 0.094 | 0.406 | 0.406 |
| Isoleucine (g) | 0.295 | n/a | n/a | 0.014 | 0.059 | 0.127 | 0.495 | 0.495 |
| Leucine (g) | 0.48 | n/a | n/a | 0.023 | 0.105 | 0.24 | 0.847 | 0.847 |
| Lysine (g) | 0.4 | n/a | n/a | 0.02 | 0.051 | 0.066 | 0.537 | 0.537 |
| Methionine (g) | 0.167 | n/a | n/a | 0.006 | 0.031 | 0.061 | 0.265 | 0.265 |
| Cystine (g) | 0.119 | n/a | n/a | 0.003 | 0.026 | 0.08 | 0.228 | 0.228 |
| Phenylalanine (g) | 0.299 | n/a | n/a | 0.011 | 0.075 | 0.169 | 0.555 | 0.555 |
| Tyrosine (g) | 0.22 | n/a | n/a | 0.011 | 0.038 | 0.094 | 0.364 | 0.364 |
| Valine (g) | 0.378 | n/a | n/a | 0.017 | 0.072 | 0.146 | 0.613 | 0.613 |
| Arginine (g) | 0.361 | n/a | n/a | 0.009 | 0.206 | 0.122 | 0.698 | 0.698 |
| Histidine (g) | 0.136 | n/a | n/a | 0.006 | 0.045 | 0.075 | 0.263 | 0.263 |
| Alanine (g) | 0.326 | n/a | n/a | 0.009 | 0.07 | 0.103 | 0.507 | 0.507 |
| Aspartic acid (g) | 0.585 | n/a | n/a | 0.017 | 0.163 | 0.141 | 0.906 | 0.906 |
| Glutamic acid (g) | 0.739 | n/a | n/a | 0.051 | 0.32 | 1.208 | 2.318 | 2.318 |
| Glycine (g) | 0.189 | n/a | n/a | 0.006 | 0.079 | 0.118 | 0.391 | 0.391 |
| Proline (g) | 0.224 | n/a | n/a | 0.023 | 0.063 | 0.404 | 0.714 | 0.714 |
| Serine (g) | 0.427 | n/a | n/a | 0.014 | 0.082 | 0.169 | 0.692 | 0.692 |
| Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 61.06 | 0.0 | 0.0 | 247.18 | 247.18 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.364 | 0.0 | 0.0 | 14.589 | 1.081 | 4.531 | 21.565 | 21.565 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 17.84 | n/a | 17.84 | 17.84 |
| Monounsaturated Fat (g) | 1.676 | 0.0 | 0.0 | 5.97 | 7.136 | 10.152 | 24.934 | 24.934 |
| Polyunsaturated (g) | 0.598 | 0.0 | 0.0 | 0.863 | 3.78 | 2.298 | 7.54 | 7.54 |