Receta Pecan Praline Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 12.5g	pecan 7.22g	spinach 10.8g	lettuce 11.2g	mushrooms 16.97g	onion -- 3.6g	tarragon 0.15g	olive oil 10.13g	wine vinegar 3.73g	used 7.0g	pepper 0.0g	salt 0.0g	mandarin oranges -- 16.28g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.66	0.31	0.15	0.52	0.07	0.03	0.0	0.0	0.25	n/a	n/a	0.13	2.12	8.48
Total Fat (g)	0.0	5.2	0.04	0.02	0.06	0.01	0.01	10.13	0.0	1.9	n/a	n/a	0.05	17.41	69.64
Carbohydrates (g)	12.5	1.0	0.39	0.25	0.56	0.26	0.08	0.0	0.01	4.42	n/a	n/a	2.17	21.64	86.56
Ash (g)	0.0	0.11	0.19	0.06	0.14	0.03	0.02	0.0	0.01	0.06	n/a	n/a	0.06	0.67	2.68
Calories (kcal)	48.375	49.899	2.484	1.792	3.734	1.152	0.443	89.505	0.708	35.91	n/a	n/a	8.628	242.63	970.52
Starch (g)	n/a	0.03	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.03	0.12
Sucrose (g)	n/a	0.28	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.98	1.27	5.08
Glucose (dextrose) (g)	n/a	0.0	0.01	0.02	0.25	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.35	0.64	2.56
Fructose (g)	n/a	0.0	0.02	0.03	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.39	0.47	1.88
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	0.0	0.25	9.87	10.71	15.69	3.23	0.01	0.0	3.52	0.23	n/a	n/a	13.87	57.39	229.56
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	12.49	0.29	0.05	0.05	0.28	0.08	n/a	0.0	0.0	2.25	n/a	n/a	1.72	17.21	68.84
Galactose (g)	n/a	n/a	0.01	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.04
Dietary Fiber (g)	0.0	0.7	0.2	0.1	0.2	0.1	0.0	0.0	0.0	0.1	n/a	n/a	0.3	1.7	6.8
Calcium (mg)	0.125	5.055	10.692	3.696	0.509	2.592	1.709	0.101	0.224	2.87	n/a	n/a	6.024	33.596	134.384
Iron (mg)	0.0	0.18	0.29	0.13	0.08	0.05	0.05	0.06	0.02	0.12	n/a	n/a	0.02	1.02	4.08
Magnesium (mg)	0.0	8.738	8.532	1.344	1.528	0.72	0.521	0.0	0.149	0.56	n/a	n/a	1.954	24.045	96.18
Phosphorus (mg)	0.0	20.003	5.292	3.136	14.598	1.332	0.47	0.0	0.298	5.81	n/a	n/a	3.256	54.195	216.78
Potassium (mg)	0.25	29.607	60.264	20.944	53.98	9.936	4.53	0.101	1.453	4.83	n/a	n/a	27.025	212.92	851.68
Sodium (mg)	0.0	0.0	8.532	2.8	0.849	0.576	0.093	0.203	0.298	15.68	n/a	n/a	0.326	29.356	117.424
Zinc (mg)	0.0	0.33	0.06	0.02	0.09	0.01	0.01	0.0	0.0	0.02	n/a	n/a	0.01	0.55	2.2
Copper (mg)	0.0	0.087	0.014	0.003	0.054	0.003	0.001	0.0	0.0	0.004	n/a	n/a	0.007	0.173	0.692
Manganese (mg)	0.0	0.325	0.097	0.022	0.008	0.006	0.012	0.0	0.002	n/a	n/a	n/a	0.007	0.479	1.916
Selenium (mcg)	0.1	0.3	0.1	0.2	1.6	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	2.2	8.8
Vitamin A, IU (IU)	0.0	4.044	1012.716	839.104	0.0	35.892	6.3	0.0	0.0	0.7	n/a	n/a	110.867	2009.623	8038.492
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.217	50.652	42.0	0.0	1.8	0.315	0.0	0.0	n/a	n/a	n/a	5.535	100.519	402.076
Beta Carotene (mcg)	0.0	2.094	607.608	503.44	0.0	21.528	n/a	0.0	n/a	n/a	n/a	n/a	25.234	1159.904	4639.616
Vitamin E (mg)	0.0	0.1	0.22	0.02	0.0	0.02	n/a	1.45	n/a	n/a	n/a	n/a	0.03	1.84	7.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	3.055	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.055	12.22
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.228	1317.384	193.088	0.0	40.932	n/a	0.0	n/a	n/a	n/a	n/a	22.466	1575.098	6300.392
Tocopherol, beta (mg)	n/a	0.03	0.0	0.0	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.04	0.16
Tocopherol, gamma (mg)	n/a	1.76	0.02	0.03	0.0	n/a	n/a	0.08	n/a	n/a	n/a	n/a	0.0	1.9	7.6
Tocopherol, delta (mg)	n/a	0.03	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.04	0.16
Vitamin C (mg)	0.0	0.1	3.0	0.4	0.4	0.7	0.1	0.0	0.0	n/a	n/a	n/a	4.3	9.0	36.0
Thiamin (mg)	0.0	0.048	0.009	0.007	0.014	0.002	0.0	0.0	n/a	0.012	n/a	n/a	0.01	0.101	0.404
Riboflavin (mg)	0.003	0.009	0.021	0.009	0.068	0.003	0.002	0.0	n/a	0.013	n/a	n/a	0.007	0.134	0.536
Niacin (mg)	0.0	0.084	0.078	0.036	0.613	0.019	0.013	0.0	n/a	0.174	n/a	n/a	0.062	1.08	4.32
Pantothenic acid (mg)	0.0	0.062	0.008	0.016	0.255	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.036	0.379	1.516
Vitamin B-6 (mg)	0.0	0.015	0.022	0.011	0.017	0.002	0.004	0.0	n/a	0.001	n/a	n/a	0.013	0.085	0.34
Folate (mcg)	0.0	1.589	20.952	4.032	2.716	2.304	0.411	0.0	n/a	2.1	n/a	n/a	2.605	36.708	146.832
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.01	0.0	0.0	0.0	n/a	0.01	n/a	n/a	0.0	0.01	0.04
Choline (mg)	0.0	2.9	1.9	1.3	2.9	0.2	n/a	0.0	n/a	n/a	n/a	n/a	1.7	11.0	44.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	0.004	0.002	0.007	0.001	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.021	0.084
Threonine (g)	n/a	0.022	0.013	0.006	0.019	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.065	0.26
Isoleucine (g)	n/a	0.025	0.016	0.004	0.014	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.065	0.26
Leucine (g)	n/a	0.043	0.024	0.008	0.02	0.004	n/a	0.0	n/a	n/a	n/a	n/a	0.005	0.104	0.416
Lysine (g)	n/a	0.021	0.018	0.006	0.019	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.005	0.072	0.288
Methionine (g)	n/a	0.013	0.005	0.002	0.005	0.001	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.026	0.104
Cystine (g)	n/a	0.011	0.004	0.001	0.002	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.018	0.072
Phenylalanine (g)	n/a	0.031	0.014	0.008	0.015	0.002	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.074	0.296
Tyrosine (g)	n/a	0.016	0.012	0.003	0.007	0.002	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.043	0.172
Valine (g)	n/a	0.03	0.017	0.006	0.039	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.098	0.392
Arginine (g)	n/a	0.085	0.017	0.004	0.014	0.005	n/a	0.0	n/a	n/a	n/a	n/a	0.011	0.137	0.548
Histidine (g)	n/a	0.019	0.006	0.002	0.01	0.001	n/a	0.0	n/a	n/a	n/a	n/a	0.002	0.04	0.16
Alanine (g)	n/a	0.029	0.015	0.006	0.034	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.005	0.091	0.364
Aspartic acid (g)	n/a	0.067	0.026	0.016	0.034	0.006	n/a	0.0	n/a	n/a	n/a	n/a	0.021	0.17	0.68
Glutamic acid (g)	n/a	0.132	0.037	0.018	0.058	0.014	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.268	1.072
Glycine (g)	n/a	0.032	0.014	0.006	0.015	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.003	0.074	0.296
Proline (g)	n/a	0.026	0.012	0.004	0.014	0.004	n/a	0.0	n/a	n/a	n/a	n/a	0.011	0.072	0.288
Serine (g)	n/a	0.034	0.011	0.004	0.015	0.003	n/a	0.0	n/a	n/a	n/a	n/a	0.005	0.072	0.288
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.7	n/a	n/a	0.0	0.7	2.8
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.446	0.006	n/a	0.007	0.001	0.003	1.398	0.0	0.361	n/a	n/a	0.007	2.229	8.916
Phytosterols (mg)	n/a	7.366	0.972	n/a	n/a	n/a	0.122	22.376	n/a	n/a	n/a	n/a	n/a	30.835	123.34
Monounsaturated Fat (g)	0.0	2.946	0.001	n/a	0.0	0.001	0.001	7.387	n/a	1.309	n/a	n/a	0.01	11.655	46.62
Polyunsaturated (g)	0.0	1.561	0.018	n/a	0.024	0.003	0.006	1.065	n/a	0.095	n/a	n/a	0.011	2.782	11.128