Receta Pecan Shortbread Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    About 2 dozen
    Healthy pinch of grnd cinnamon
    Healthy pinch of salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		salt
0.0g 		butter
113.6g 		sugar
50.0g 		vanilla extract
2.1g 		pecans
30.05g 		Total Per Serving Total for Recipe
Protein (g) 12.91 n/a 0.97 0.0 0.0 2.76 16.64 16.64
Total Fat (g) 1.23 n/a 92.14 0.0 0.0 21.63 114.99 114.99
Carbohydrates (g) 95.39 n/a 0.07 49.99 0.27 4.17 149.88 149.88
Ash (g) 0.59 n/a 0.05 0.0 0.01 0.45 1.09 1.09
Calories (kcal) 455.0 n/a 814.512 193.5 6.048 207.652 1676.712 1676.712
Starch (g) n/a n/a n/a n/a n/a 0.14 0.14 0.14
Sucrose (g) n/a n/a n/a n/a n/a 1.17 1.17 1.17
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a 0.01 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 14.9 n/a 20.38 0.02 1.1 1.06 37.46 37.46
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 n/a 0.07 49.96 0.27 1.19 51.82 51.82
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 n/a 0.0 0.0 0.0 2.9 6.3 6.3
Calcium (mg) 18.75 n/a 27.264 0.5 0.231 21.036 67.781 67.781
Iron (mg) 5.8 n/a 0.02 0.01 0.0 0.76 6.59 6.59
Magnesium (mg) 27.5 n/a 2.272 0.0 0.252 36.362 66.386 66.386
Phosphorus (mg) 135.0 n/a 27.264 0.0 0.126 83.241 245.631 245.631
Potassium (mg) 133.75 n/a 27.264 1.0 3.108 123.209 288.331 288.331
Sodium (mg) 2.5 n/a 12.496 0.0 0.189 0.0 15.185 15.185
Zinc (mg) 0.88 n/a 0.1 0.0 0.0 1.36 2.34 2.34
Copper (mg) 0.175 n/a 0.023 0.0 0.001 0.361 0.56 0.56
Manganese (mg) 0.85 n/a 0.0 0.0 0.005 1.352 2.207 2.207
Selenium (mcg) 42.4 n/a 1.1 0.3 0.0 1.1 45.0 45.0
Vitamin A, IU (IU) 0.0 n/a 2838.864 0.0 0.0 16.829 2855.693 2855.693
Retinol (mcg) 0.0 n/a 762.256 0.0 0.0 0.0 762.256 762.256
Vitamin A, RAE (mcg_RAE) 0.0 n/a 777.024 0.0 0.0 0.902 777.926 777.926
Beta Carotene (mcg) 0.0 n/a 179.488 0.0 0.0 8.715 188.203 188.203
Vitamin E (mg) 0.08 n/a 2.64 0.0 0.0 0.42 3.13 3.13
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 n/a 0.0 0.0 0.0 5.109 27.609 27.609
Tocopherol, beta (mg) 0.09 n/a 0.0 n/a n/a 0.12 0.2 0.2
Tocopherol, gamma (mg) 0.48 n/a 0.0 n/a n/a 7.34 7.82 7.82
Tocopherol, delta (mg) 0.03 n/a 0.0 n/a n/a 0.14 0.17 0.17
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.3 0.3 0.3
Thiamin (mg) 0.988 n/a 0.011 0.0 0.0 0.198 1.197 1.197
Riboflavin (mg) 0.613 n/a 0.034 0.01 0.002 0.039 0.698 0.698
Niacin (mg) 7.375 n/a 0.045 0.0 0.009 0.352 7.781 7.781
Pantothenic acid (mg) 0.55 n/a 0.125 0.0 0.001 0.258 0.934 0.934
Vitamin B-6 (mg) 0.05 n/a 0.0 0.0 0.001 0.063 0.114 0.114
Folate (mcg) 228.75 n/a 3.408 0.0 0.0 6.611 238.769 238.769
Vitamin B-12 (mcg) 0.0 n/a 0.19 0.0 0.0 0.0 0.19 0.19
Choline (mg) 13.0 n/a 21.4 0.0 n/a 12.2 46.5 46.5
Folic acid (mcg) 192.5 n/a 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a 0.011 n/a n/a 0.027 0.201 0.201
Threonine (g) 0.35 n/a 0.045 n/a n/a 0.093 0.489 0.489
Isoleucine (g) 0.45 n/a 0.057 n/a n/a 0.102 0.609 0.609
Leucine (g) 0.888 n/a 0.091 n/a n/a 0.18 1.159 1.159
Lysine (g) 0.288 n/a 0.08 n/a n/a 0.087 0.454 0.454
Methionine (g) 0.225 n/a 0.023 n/a n/a 0.054 0.302 0.302
Cystine (g) 0.275 n/a 0.011 n/a n/a 0.045 0.331 0.331
Phenylalanine (g) 0.65 n/a 0.045 n/a n/a 0.129 0.825 0.825
Tyrosine (g) 0.388 n/a 0.045 n/a n/a 0.066 0.499 0.499
Valine (g) 0.525 n/a 0.068 n/a n/a 0.123 0.716 0.716
Arginine (g) 0.525 n/a 0.034 n/a n/a 0.355 0.914 0.914
Histidine (g) 0.288 n/a 0.023 n/a n/a 0.078 0.388 0.388
Alanine (g) 0.413 n/a 0.034 n/a n/a 0.12 0.567 0.567
Aspartic acid (g) 0.55 n/a 0.068 n/a n/a 0.279 0.898 0.898
Glutamic acid (g) 4.35 n/a 0.204 n/a n/a 0.55 5.104 5.104
Glycine (g) 0.463 n/a 0.023 n/a n/a 0.135 0.62 0.62
Proline (g) 1.5 n/a 0.091 n/a n/a 0.108 1.699 1.699
Serine (g) 0.65 n/a 0.057 n/a n/a 0.141 0.848 0.848
Cholesterol (mg) 0.0 n/a 244.24 0.0 0.0 0.0 244.24 244.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 n/a 58.356 0.0 0.0 1.857 60.414 60.414
Phytosterols (mg) n/a n/a n/a n/a n/a 30.652 30.652 30.652
Monounsaturated Fat (g) 0.113 n/a 23.879 0.0 0.0 12.261 36.252 36.252
Polyunsaturated (g) 0.513 n/a 3.453 0.0 0.0 6.494 10.46 10.46