Receta Pecan Shortbread Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pecans 14.44g	butter 56.75g	Total Per Serving	Total for Recipe
Protein (g)	1.32	0.48	1.81	1.81
Total Fat (g)	10.39	46.03	56.42	56.42
Carbohydrates (g)	2.0	0.03	2.04	2.04
Ash (g)	0.22	1.2	1.41	1.41
Calories (kcal)	99.798	406.898	506.695	506.695
Starch (g)	0.07	n/a	0.07	0.07
Sucrose (g)	0.56	n/a	0.56	0.56
Glucose (dextrose) (g)	0.01	n/a	0.01	0.01
Fructose (g)	0.01	n/a	0.01	0.01
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.51	9.01	9.51	9.51
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.57	0.03	0.61	0.61
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.4	0.0	1.4	1.4
Calcium (mg)	10.11	13.62	23.73	23.73
Iron (mg)	0.37	0.01	0.38	0.38
Magnesium (mg)	17.475	1.135	18.61	18.61
Phosphorus (mg)	40.006	13.62	53.626	53.626
Potassium (mg)	59.214	13.62	72.834	72.834
Sodium (mg)	0.0	326.88	326.88	326.88
Zinc (mg)	0.65	0.05	0.71	0.71
Copper (mg)	0.173	0.0	0.173	0.173
Manganese (mg)	0.65	0.0	0.65	0.65
Selenium (mcg)	0.5	0.6	1.1	1.1
Vitamin A, IU (IU)	8.088	1418.183	1426.27	1426.27
Retinol (mcg)	0.0	380.793	380.793	380.793
Vitamin A, RAE (mcg_RAE)	0.433	388.17	388.603	388.603
Beta Carotene (mcg)	4.188	89.665	93.853	93.853
Vitamin E (mg)	0.2	1.32	1.52	1.52
Vitamin D (IU)	n/a	31.78	31.78	31.78
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.455	0.0	2.455	2.455
Tocopherol, beta (mg)	0.06	0.0	0.06	0.06
Tocopherol, gamma (mg)	3.53	0.0	3.53	3.53
Tocopherol, delta (mg)	0.07	0.0	0.07	0.07
Vitamin C (mg)	0.2	0.0	0.2	0.2
Thiamin (mg)	0.095	0.006	0.101	0.101
Riboflavin (mg)	0.019	0.017	0.036	0.036
Niacin (mg)	0.169	0.023	0.192	0.192
Pantothenic acid (mg)	0.124	0.062	0.187	0.187
Vitamin B-6 (mg)	0.03	0.0	0.03	0.03
Folate (mcg)	3.177	1.703	4.88	4.88
Vitamin B-12 (mcg)	0.0	0.1	0.1	0.1
Choline (mg)	5.8	10.7	16.5	16.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.006	0.019	0.019
Threonine (g)	0.045	0.023	0.067	0.067
Isoleucine (g)	0.049	0.028	0.077	0.077
Leucine (g)	0.087	0.045	0.132	0.132
Lysine (g)	0.042	0.04	0.082	0.082
Methionine (g)	0.026	0.011	0.037	0.037
Cystine (g)	0.022	0.006	0.027	0.027
Phenylalanine (g)	0.062	0.023	0.085	0.085
Tyrosine (g)	0.032	0.023	0.054	0.054
Valine (g)	0.059	0.034	0.093	0.093
Arginine (g)	0.17	0.017	0.187	0.187
Histidine (g)	0.038	0.011	0.049	0.049
Alanine (g)	0.058	0.017	0.075	0.075
Aspartic acid (g)	0.134	0.034	0.168	0.168
Glutamic acid (g)	0.264	0.102	0.366	0.366
Glycine (g)	0.065	0.011	0.076	0.076
Proline (g)	0.052	0.045	0.097	0.097
Serine (g)	0.068	0.028	0.096	0.096
Cholesterol (mg)	0.0	122.013	122.013	122.013
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.893	29.152	30.045	30.045
Phytosterols (mg)	14.731	n/a	14.731	14.731
Monounsaturated Fat (g)	5.893	11.929	17.821	17.821
Polyunsaturated (g)	3.121	1.725	4.846	4.846