Receta Pecan Tart Cookies - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cream cheese
14.18g |
butter
18.92g |
flour
20.83g |
pecans
7.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.84 | 0.16 | 2.15 | 0.66 | 3.82 | 22.92 |
| Total Fat (g) | 4.85 | 15.34 | 0.2 | 5.2 | 25.6 | 153.6 |
| Carbohydrates (g) | 0.58 | 0.01 | 15.9 | 1.0 | 17.49 | 104.94 |
| Ash (g) | 0.19 | 0.4 | 0.1 | 0.11 | 0.79 | 4.74 |
| Calories (kcal) | 48.479 | 135.633 | 75.833 | 49.899 | 309.843 | 1859.058 |
| Starch (g) | 0.05 | n/a | n/a | 0.03 | 0.08 | 0.48 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.28 | 0.28 | 1.68 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | 0.46 | n/a | n/a | 0.0 | 0.46 | 2.76 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.72 | 3.0 | 2.48 | 0.25 | 13.46 | 80.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.46 | 0.01 | 0.06 | 0.29 | 0.81 | 4.86 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.7 | 1.3 | 7.8 |
| Calcium (mg) | 13.892 | 4.54 | 3.125 | 5.055 | 26.611 | 159.666 |
| Iron (mg) | 0.05 | 0.0 | 0.97 | 0.18 | 1.21 | 7.26 |
| Magnesium (mg) | 1.276 | 0.378 | 4.583 | 8.738 | 14.975 | 89.85 |
| Phosphorus (mg) | 15.026 | 4.54 | 22.5 | 20.003 | 62.068 | 372.408 |
| Potassium (mg) | 19.562 | 4.54 | 22.292 | 29.607 | 76.0 | 456.0 |
| Sodium (mg) | 45.502 | 108.96 | 0.417 | 0.0 | 154.878 | 929.268 |
| Zinc (mg) | 0.07 | 0.02 | 0.15 | 0.33 | 0.56 | 3.36 |
| Copper (mg) | 0.003 | 0.0 | 0.029 | 0.087 | 0.119 | 0.714 |
| Manganese (mg) | 0.001 | 0.0 | 0.142 | 0.325 | 0.468 | 2.808 |
| Selenium (mcg) | 0.3 | 0.2 | 7.1 | 0.3 | 7.9 | 47.4 |
| Vitamin A, IU (IU) | 179.314 | 472.728 | 0.0 | 4.044 | 656.085 | 3936.51 |
| Retinol (mcg) | 50.888 | 126.931 | 0.0 | 0.0 | 177.819 | 1066.914 |
| Vitamin A, RAE (mcg_RAE) | 51.314 | 129.39 | 0.0 | 0.217 | 180.92 | 1085.52 |
| Beta Carotene (mcg) | 5.812 | 29.888 | 0.0 | 2.094 | 37.794 | 226.764 |
| Vitamin E (mg) | 0.09 | 0.44 | 0.01 | 0.1 | 0.64 | 3.84 |
| Vitamin D (IU) | n/a | 10.593 | n/a | n/a | 10.593 | 63.558 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.75 | 1.228 | 4.978 | 29.868 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.03 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.08 | 1.76 | 1.85 | 11.1 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.04 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Thiamin (mg) | 0.003 | 0.002 | 0.165 | 0.048 | 0.217 | 1.302 |
| Riboflavin (mg) | 0.018 | 0.006 | 0.102 | 0.009 | 0.136 | 0.816 |
| Niacin (mg) | 0.021 | 0.008 | 1.229 | 0.084 | 1.342 | 8.052 |
| Pantothenic acid (mg) | 0.081 | 0.021 | 0.092 | 0.062 | 0.255 | 1.53 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.008 | 0.015 | 0.029 | 0.174 |
| Folate (mcg) | 1.559 | 0.568 | 38.125 | 1.589 | 41.84 | 251.04 |
| Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.0 | 0.0 | 0.07 | 0.42 |
| Choline (mg) | 3.9 | 3.6 | 2.2 | 2.9 | 12.5 | 75.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 32.083 | 0.0 | 32.083 | 192.498 |
| Tryptophan (g) | 0.01 | 0.002 | 0.027 | 0.006 | 0.045 | 0.27 |
| Threonine (g) | 0.033 | 0.008 | 0.058 | 0.022 | 0.121 | 0.726 |
| Isoleucine (g) | 0.045 | 0.009 | 0.075 | 0.025 | 0.154 | 0.924 |
| Leucine (g) | 0.094 | 0.015 | 0.148 | 0.043 | 0.3 | 1.8 |
| Lysine (g) | 0.081 | 0.013 | 0.048 | 0.021 | 0.163 | 0.978 |
| Methionine (g) | 0.027 | 0.004 | 0.038 | 0.013 | 0.081 | 0.486 |
| Cystine (g) | 0.006 | 0.002 | 0.046 | 0.011 | 0.064 | 0.384 |
| Phenylalanine (g) | 0.041 | 0.008 | 0.108 | 0.031 | 0.188 | 1.128 |
| Tyrosine (g) | 0.043 | 0.008 | 0.065 | 0.016 | 0.131 | 0.786 |
| Valine (g) | 0.057 | 0.011 | 0.088 | 0.03 | 0.185 | 1.11 |
| Arginine (g) | 0.034 | 0.006 | 0.088 | 0.085 | 0.212 | 1.272 |
| Histidine (g) | 0.026 | 0.004 | 0.048 | 0.019 | 0.096 | 0.576 |
| Alanine (g) | 0.026 | 0.006 | 0.069 | 0.029 | 0.129 | 0.774 |
| Aspartic acid (g) | 0.072 | 0.011 | 0.092 | 0.067 | 0.242 | 1.452 |
| Glutamic acid (g) | 0.184 | 0.034 | 0.725 | 0.132 | 1.075 | 6.45 |
| Glycine (g) | 0.02 | 0.004 | 0.077 | 0.032 | 0.133 | 0.798 |
| Proline (g) | 0.095 | 0.015 | 0.25 | 0.026 | 0.386 | 2.316 |
| Serine (g) | 0.052 | 0.009 | 0.108 | 0.034 | 0.204 | 1.224 |
| Cholesterol (mg) | 15.593 | 40.671 | 0.0 | 0.0 | 56.263 | 337.578 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.734 | 9.717 | 0.033 | 0.446 | 12.931 | 77.586 |
| Phytosterols (mg) | n/a | n/a | n/a | 7.366 | 7.366 | 44.196 |
| Monounsaturated Fat (g) | 1.222 | 3.976 | 0.019 | 2.946 | 8.163 | 48.978 |
| Polyunsaturated (g) | 0.204 | 0.575 | 0.085 | 1.561 | 2.425 | 14.55 |