Receta Pecan Tassie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 27.78g	butter 25.22g	cream cheese 18.9g	Total Per Serving	Total for Recipe
Protein (g)	2.75	0.21	1.12	4.08	48.96
Total Fat (g)	0.27	20.46	6.47	27.2	326.4
Carbohydrates (g)	20.62	0.02	0.77	21.4	256.8
Ash (g)	1.2	0.53	0.25	1.98	23.76
Calories (kcal)	98.332	180.845	64.638	343.816	4125.792
Starch (g)	n/a	n/a	0.07	0.07	0.84
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.61	0.61	7.32
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.94	4.0	10.29	17.23	206.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.02	0.61	0.68	8.16
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.7	8.4
Calcium (mg)	93.888	6.053	18.522	118.463	1421.556
Iron (mg)	1.3	0.01	0.07	1.37	16.44
Magnesium (mg)	5.278	0.504	1.701	7.483	89.796
Phosphorus (mg)	165.276	6.053	20.034	191.364	2296.368
Potassium (mg)	34.444	6.053	26.082	66.58	798.96
Sodium (mg)	352.774	145.282	60.669	558.725	6704.7
Zinc (mg)	0.17	0.02	0.1	0.29	3.48
Copper (mg)	0.031	0.0	0.004	0.034	0.408
Manganese (mg)	0.278	0.0	0.002	0.28	3.36
Selenium (mcg)	9.6	0.3	0.5	10.3	123.6
Vitamin A, IU (IU)	0.0	630.31	239.085	869.395	10432.74
Retinol (mcg)	0.0	169.243	67.851	237.094	2845.128
Vitamin A, RAE (mcg_RAE)	0.0	172.522	68.418	240.94	2891.28
Beta Carotene (mcg)	0.0	39.852	7.749	47.601	571.212
Vitamin E (mg)	0.01	0.59	0.12	0.72	8.64
Vitamin D (IU)	n/a	14.125	n/a	14.125	169.5
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.0	0.0	0.0	5.0	60.0
Tocopherol, beta (mg)	0.01	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.09	0.0	0.01	0.1	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.186	0.003	0.004	0.192	2.304
Riboflavin (mg)	0.114	0.008	0.025	0.146	1.752
Niacin (mg)	1.619	0.01	0.028	1.658	19.896
Pantothenic acid (mg)	0.122	0.028	0.108	0.258	3.096
Vitamin B-6 (mg)	0.014	0.0	0.008	0.021	0.252
Folate (mcg)	54.444	0.757	2.079	57.28	687.36
Vitamin B-12 (mcg)	0.0	0.04	0.05	0.09	1.08
Choline (mg)	2.9	4.7	5.1	12.8	153.6
Folic acid (mcg)	43.888	0.0	0.0	43.888	526.656
Tryptophan (g)	0.033	0.003	0.013	0.049	0.588
Threonine (g)	0.075	0.01	0.043	0.129	1.548
Isoleucine (g)	0.094	0.013	0.06	0.168	2.016
Leucine (g)	0.189	0.02	0.125	0.334	4.008
Lysine (g)	0.061	0.018	0.108	0.186	2.232
Methionine (g)	0.05	0.005	0.036	0.091	1.092
Cystine (g)	0.058	0.003	0.008	0.068	0.816
Phenylalanine (g)	0.139	0.01	0.055	0.204	2.448
Tyrosine (g)	0.083	0.01	0.057	0.15	1.8
Valine (g)	0.111	0.015	0.076	0.202	2.424
Arginine (g)	0.111	0.008	0.045	0.164	1.968
Histidine (g)	0.061	0.005	0.034	0.1	1.2
Alanine (g)	0.089	0.008	0.034	0.13	1.56
Aspartic acid (g)	0.117	0.015	0.096	0.228	2.736
Glutamic acid (g)	0.925	0.045	0.246	1.216	14.592
Glycine (g)	0.1	0.005	0.026	0.132	1.584
Proline (g)	0.319	0.02	0.127	0.466	5.592
Serine (g)	0.136	0.013	0.07	0.219	2.628
Cholesterol (mg)	0.0	54.228	20.79	75.018	900.216
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.042	12.957	3.646	16.644	199.728
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.025	5.302	1.629	6.956	83.472
Polyunsaturated (g)	0.114	0.767	0.272	1.153	13.836