Receta Pecan Tassie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
27.78g 		butter
25.22g 		cream cheese
18.9g 		Total Per Serving Total for Recipe
Protein (g) 2.75 0.21 1.12 4.08 48.96
Total Fat (g) 0.27 20.46 6.47 27.2 326.4
Carbohydrates (g) 20.62 0.02 0.77 21.4 256.8
Ash (g) 1.2 0.53 0.25 1.98 23.76
Calories (kcal) 98.332 180.845 64.638 343.816 4125.792
Starch (g) n/a n/a 0.07 0.07 0.84
Sucrose (g) n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.61 0.61 7.32
Maltose (g) n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.94 4.0 10.29 17.23 206.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.02 0.61 0.68 8.16
Galactose (g) n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.7 8.4
Calcium (mg) 93.888 6.053 18.522 118.463 1421.556
Iron (mg) 1.3 0.01 0.07 1.37 16.44
Magnesium (mg) 5.278 0.504 1.701 7.483 89.796
Phosphorus (mg) 165.276 6.053 20.034 191.364 2296.368
Potassium (mg) 34.444 6.053 26.082 66.58 798.96
Sodium (mg) 352.774 145.282 60.669 558.725 6704.7
Zinc (mg) 0.17 0.02 0.1 0.29 3.48
Copper (mg) 0.031 0.0 0.004 0.034 0.408
Manganese (mg) 0.278 0.0 0.002 0.28 3.36
Selenium (mcg) 9.6 0.3 0.5 10.3 123.6
Vitamin A, IU (IU) 0.0 630.31 239.085 869.395 10432.74
Retinol (mcg) 0.0 169.243 67.851 237.094 2845.128
Vitamin A, RAE (mcg_RAE) 0.0 172.522 68.418 240.94 2891.28
Beta Carotene (mcg) 0.0 39.852 7.749 47.601 571.212
Vitamin E (mg) 0.01 0.59 0.12 0.72 8.64
Vitamin D (IU) n/a 14.125 n/a 14.125 169.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.0 0.0 0.0 5.0 60.0
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.09 0.0 0.01 0.1 1.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.186 0.003 0.004 0.192 2.304
Riboflavin (mg) 0.114 0.008 0.025 0.146 1.752
Niacin (mg) 1.619 0.01 0.028 1.658 19.896
Pantothenic acid (mg) 0.122 0.028 0.108 0.258 3.096
Vitamin B-6 (mg) 0.014 0.0 0.008 0.021 0.252
Folate (mcg) 54.444 0.757 2.079 57.28 687.36
Vitamin B-12 (mcg) 0.0 0.04 0.05 0.09 1.08
Choline (mg) 2.9 4.7 5.1 12.8 153.6
Folic acid (mcg) 43.888 0.0 0.0 43.888 526.656
Tryptophan (g) 0.033 0.003 0.013 0.049 0.588
Threonine (g) 0.075 0.01 0.043 0.129 1.548
Isoleucine (g) 0.094 0.013 0.06 0.168 2.016
Leucine (g) 0.189 0.02 0.125 0.334 4.008
Lysine (g) 0.061 0.018 0.108 0.186 2.232
Methionine (g) 0.05 0.005 0.036 0.091 1.092
Cystine (g) 0.058 0.003 0.008 0.068 0.816
Phenylalanine (g) 0.139 0.01 0.055 0.204 2.448
Tyrosine (g) 0.083 0.01 0.057 0.15 1.8
Valine (g) 0.111 0.015 0.076 0.202 2.424
Arginine (g) 0.111 0.008 0.045 0.164 1.968
Histidine (g) 0.061 0.005 0.034 0.1 1.2
Alanine (g) 0.089 0.008 0.034 0.13 1.56
Aspartic acid (g) 0.117 0.015 0.096 0.228 2.736
Glutamic acid (g) 0.925 0.045 0.246 1.216 14.592
Glycine (g) 0.1 0.005 0.026 0.132 1.584
Proline (g) 0.319 0.02 0.127 0.466 5.592
Serine (g) 0.136 0.013 0.07 0.219 2.628
Cholesterol (mg) 0.0 54.228 20.79 75.018 900.216
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 12.957 3.646 16.644 199.728
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 5.302 1.629 6.956 83.472
Polyunsaturated (g) 0.114 0.767 0.272 1.153 13.836