Receta Pecan Treat Bar Cookie - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
flour
20.83g |
sugar
18.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.16 | 2.15 | 0.02 | 2.33 | 27.96 |
| Total Fat (g) | 15.34 | 0.2 | 0.0 | 15.55 | 186.6 |
| Carbohydrates (g) | 0.01 | 15.9 | 17.98 | 33.89 | 406.68 |
| Ash (g) | 0.4 | 0.1 | 0.08 | 0.58 | 6.96 |
| Calories (kcal) | 135.633 | 75.833 | 69.667 | 281.133 | 3373.596 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 17.34 | 17.34 | 208.08 |
| Glucose (dextrose) (g) | n/a | n/a | 0.25 | 0.25 | 3.0 |
| Fructose (g) | n/a | n/a | 0.2 | 0.2 | 2.4 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.0 | 2.48 | 0.25 | 5.73 | 68.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.06 | 17.79 | 17.85 | 214.2 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.6 | 7.2 |
| Calcium (mg) | 4.54 | 3.125 | 15.217 | 22.882 | 274.584 |
| Iron (mg) | 0.0 | 0.97 | 0.13 | 1.1 | 13.2 |
| Magnesium (mg) | 0.378 | 4.583 | 1.65 | 6.612 | 79.344 |
| Phosphorus (mg) | 4.54 | 22.5 | 0.733 | 27.773 | 333.276 |
| Potassium (mg) | 4.54 | 22.292 | 24.383 | 51.215 | 614.58 |
| Sodium (mg) | 108.96 | 0.417 | 5.133 | 114.51 | 1374.12 |
| Zinc (mg) | 0.02 | 0.15 | 0.01 | 0.17 | 2.04 |
| Copper (mg) | 0.0 | 0.029 | 0.009 | 0.038 | 0.456 |
| Manganese (mg) | 0.0 | 0.142 | 0.011 | 0.153 | 1.836 |
| Selenium (mcg) | 0.2 | 7.1 | 0.2 | 7.5 | 90.0 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 472.728 | 5672.736 |
| Retinol (mcg) | 126.931 | 0.0 | 0.0 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 129.39 | 1552.68 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 29.888 | 358.656 |
| Vitamin E (mg) | 0.44 | 0.01 | 0.0 | 0.45 | 5.4 |
| Vitamin D (IU) | 10.593 | n/a | n/a | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 3.75 | 45.0 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.08 | n/a | 0.08 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.002 | 0.165 | 0.0 | 0.166 | 1.992 |
| Riboflavin (mg) | 0.006 | 0.102 | 0.0 | 0.108 | 1.296 |
| Niacin (mg) | 0.008 | 1.229 | 0.02 | 1.257 | 15.084 |
| Pantothenic acid (mg) | 0.021 | 0.092 | 0.024 | 0.136 | 1.632 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.007 | 0.016 | 0.192 |
| Folate (mcg) | 0.568 | 38.125 | 0.183 | 38.876 | 466.512 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.03 | 0.36 |
| Choline (mg) | 3.6 | 2.2 | 0.4 | 6.1 | 73.2 |
| Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | 0.027 | n/a | 0.029 | 0.348 |
| Threonine (g) | 0.008 | 0.058 | n/a | 0.066 | 0.792 |
| Isoleucine (g) | 0.009 | 0.075 | n/a | 0.084 | 1.008 |
| Leucine (g) | 0.015 | 0.148 | n/a | 0.163 | 1.956 |
| Lysine (g) | 0.013 | 0.048 | n/a | 0.061 | 0.732 |
| Methionine (g) | 0.004 | 0.038 | n/a | 0.041 | 0.492 |
| Cystine (g) | 0.002 | 0.046 | n/a | 0.048 | 0.576 |
| Phenylalanine (g) | 0.008 | 0.108 | n/a | 0.116 | 1.392 |
| Tyrosine (g) | 0.008 | 0.065 | n/a | 0.072 | 0.864 |
| Valine (g) | 0.011 | 0.088 | n/a | 0.099 | 1.188 |
| Arginine (g) | 0.006 | 0.088 | n/a | 0.093 | 1.116 |
| Histidine (g) | 0.004 | 0.048 | n/a | 0.052 | 0.624 |
| Alanine (g) | 0.006 | 0.069 | n/a | 0.074 | 0.888 |
| Aspartic acid (g) | 0.011 | 0.092 | n/a | 0.103 | 1.236 |
| Glutamic acid (g) | 0.034 | 0.725 | n/a | 0.759 | 9.108 |
| Glycine (g) | 0.004 | 0.077 | n/a | 0.081 | 0.972 |
| Proline (g) | 0.015 | 0.25 | n/a | 0.265 | 3.18 |
| Serine (g) | 0.009 | 0.108 | n/a | 0.118 | 1.416 |
| Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 40.671 | 488.052 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.033 | 0.0 | 9.751 | 117.012 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.976 | 0.019 | 0.0 | 3.995 | 47.94 |
| Polyunsaturated (g) | 0.575 | 0.085 | 0.0 | 0.66 | 7.92 |